We are your professional Yoga & Holistic Treatment Studio in Lagos, Portugal, providing interactive online classes & remote healing sessions!

InLight Yoga & Massage studio opened its doors in March 2014 in the old center of Lagos, Southern Portugal.

Since 17th March 2020 we provide daily interactive live streaming Yoga, Pilates, Tai Chi, QiGong & Meditation classes (view Schedule with Daily Online Classes as pdf) with easy access.
Moreover, we accommodate highly experienced holistic and alternative therapists and counselors who offer online sessions.

More infos on how to join us for interactive online sessions HERE.

Find out yourself & enjoy your time at InLight!

MEET OUR TEAM – coming soon!

We wish to make a genuine difference in your level of health, happiness & consciousness.

 At InLight you can meet like-minded people and enjoy our diverse offers in the field of Well-being, Mindfulness, modern Spirituality, and in various creative artistic disciplines.


Music . Healing Arts . Spirituality . Talks . Workshops

Community at heart



Join us - no registration & no mat needed... just bring yourself!




Professional Massages & Alternative Treatments

Treat yourself!


Reviews From Around The Globe

Visit us on Tripadvisor and leave your feedback.

“Back home I receive massages frequently. But the massages here at InLight are by far better… heavenly.”

So many InLight visitors.

“I feel I have come all the way from the States to Lagos to find true healing through you at this little place that has become my home in the past two weeks. Thank you so much!”


San Francisco

“I will miss my daily yoga classes at InLight a lot when returning back home. See you again next year!”


Yoga Teacher from Germany

InLight is situated in the historic centre of Lagos. Visit us!

Find us close to the Cultural Center & across the road from the Phoenix Disco. When driving to town, park your car near the Pro Putting Garden and walk through the city gate straight into Travessa do Forno.

  • Karuna 00351 913 127 421 (EN/DE)
    Also available on Whatsapp.

Upcoming Events at InLight

Please contact us if you wish to organise your own event or workshop at InLight.

Live Streaming FLOW INTO YIN with Becca

6 April, 20:00 - 21:15
|Recurring Event (See all)
Every Monday 8pm London UK time

Guided Morning Meditation with Mayatiita Devi. Interactive & online

7 April, 08:30 - 09:30
|Recurring Event (See all)
Every Tue 8.30am & Fri 7pm UTC

Live Streaming SUN SALUTATIONS & PRANAYAMA with Isabel

7 April, 10:00 - 11:00
|Recurring Event (See all)
Every Tuesday at 10am London UK time

More upcoming events