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SoundBaths & Sound Events in November

September 26th, 2017|Uncategorized|

José Carlos and Bruno Teixeira, the two sound therapists from Porto are planning the following musical programme at InLight: Therapeutic SOUNDBATH on Sunday, 5th Nov at 6pm (finally at an early time for many who don't

Weekly Restorative Yoga from 19th Oct on

September 6th, 2017|Self Healing, Yoga|

Looking for active relaxation as an antidote to accumulated stress? Feeling the need for an especially nurturing practice? Whether you are a seasoned practitioner or a complete beginner, the Restorative Yoga will revive and restore your

Sunday morning meditation starts 10.45am

August 28th, 2017|Meditation, Yoga|

As the nights are getting longer.... From October onward the Sunday morning meditation moves to 10.45am, thus after the Vinyasa Flow class. Join Helen on the Sunday mornings from 10.45 to 11.30am - on donation base & without prior