Gain more flexibility, build strength & stability in your hips and pelvis, release tension from the hips and back, and get a better understanding about the importance of your hips in your overall health with
Starting from this week, 23 May 2019, Kaja will offer a second Yin Yang class at 12.30pm on the Thursdays instead of the previous Deep Stretch class. Most likely the class will start more actively
While the Kundalini Yoga will be on summer break, you can dive into the deep experience of Tantra Yoga in the new weekly classes with Cony Faine who arrived from the other side of the globe
In this introductory workshop, led by Jazz Meyer, we’ll explore the fundamentals of Nonviolent Communication, as well as skills in conflict resolution and self-empathy. By creating a safe space together, we will explore vulnerability in
This third Theta Group Healing with Mehan before the summer break has its focus on empowering relationships. For more information and registration please read up HERE.
Join the experienced Israeli healer Smadar in this circle of playful discovery and instant healing. More information HERE. Please let us know asap whether you are coming.
Follows Vanessa Gonçalves' invitation and dance with yourself, others, mother earth and the cosmos to the sound of world sacred music. This circle dance session is however open only for women! More information on the session
Want to practise powerful ways of going within? After some temporary changes in the weekly schedule, the Guided Meditations with experienced meditation teacher Helen are back on Sundays from 11am to 12pm on donation basis.
A special workshop with senior yoga teacher Puck to open your chest, free the hips, improve the breathing, get energized, and consciously work against backpain. Interested? Then read up more HERE and register ideally by
For all those who are absolute beginners in Yoga or haven't practiced for a long while and are looking to master the fundamentals, Helen is now offering the 5 week Beginners Yoga Course at the following