Gain more flexibility, build strength & stability in your hips and pelvis, release tension from the hips and back, and get a better understanding about the importance of your hips in your overall health with
In this introductory workshop, led by Jazz Meyer, we’ll explore the fundamentals of Nonviolent Communication, as well as skills in conflict resolution and self-empathy. By creating a safe space together, we will explore vulnerability in
Join the experienced Israeli healer Smadar in this circle of playful discovery and instant healing. More information HERE. Please let us know asap whether you are coming.
Follows Vanessa Gonçalves' invitation and dance with yourself, others, mother earth and the cosmos to the sound of world sacred music. This circle dance session is however open only for women! More information on the session
Want to practise powerful ways of going within? After some temporary changes in the weekly schedule, the Guided Meditations with experienced meditation teacher Helen are back on Sundays from 11am to 12pm on donation basis.
A special workshop with senior yoga teacher Puck to open your chest, free the hips, improve the breathing, get energized, and consciously work against backpain. Interested? Then read up more HERE and register ideally by
For all those who are absolute beginners in Yoga or haven't practiced for a long while and are looking to master the fundamentals, Helen is now offering the 5 week Beginners Yoga Course at the following
Yaniv Eylon/ Sacred Healing Lights is back at InLight with his powerful group healings! Don't miss and dive into the Heart of Consciousness on Saturday, 11 May from 2 to 5pm. For more details please click
We are so excited and grateful to have Veerle Phara & Yves offer their Heart2Heart workshop at InLight! The mission of this amazing couple is to bring people back to their authentic heart energy: Dare to
The most recent yoga workshop on alignment with Puck was an absolute success. HERE is the detailed info on her next workshop offer. Don't forget to register early to secure your space for the next workshop