Puck's next popular monthly yoga workshop is all about a slow, mindful practice and about cultivating compassion on various levels. More details HERE. Please remember to reserve your space ASAP.
During the busy - and lazy - summer InLight offers far less events. But a healing meditative Sound Bath here and there is crucial for our souls. We've been missing it! Jamie Buck & Tracey Taylor from
While the Kundalini Yoga will be on summer break, you can dive into the deep experience of Tantra Yoga in the new weekly classes with Cony Faine who arrived from the other side of the globe
We just had tons of fun..... and also insights during the first Heart2Heart gathering with Phara and Yves. The next date for this amazing Shamanic Journey with lots of great exercises and music is Sunday,
For Friday, 21st June 2019, the INT'L YOGA DAY, which coincides with the Summer Solstice, we are planning a special programme from 2.30pm till evening at InLight - all on drop-in & donation base for
Anapana is the first step in the practice of Vipassana meditation. Anapana means observation of natural, normal respiration, as it comes in and as it goes out. It is an easy to learn, objective and scientific
Who can claim to breathe deeply and consciously enough? - Hardly anyone. Yaniv will give you a beautiful opportunity to enrich your life with a deep conscious breathing experience on Saturday, 15 June. Please register by
We admit we thought the initial Deep Stretch class with Kaja on the Thursdays at 12.30pm should speed up a bit during the summer time. Therefore we tried a few weeks of Yin&Yang Yoga style
We apologize for the short notice change, but due to the very special Light influx this Saturday, the Yin Yoga class at 6pm is cancelled on 1 June and instead a unique Transformative Healing Event
Warm welcome for a one hour Vipassana Meditation for Beginners from 12:00 until 13:30 with Nitram Namahs this Sunday, 1 June. All levels of meditators are very welcome without fee. Event info here.