Guidelines for LIVE STREAMING CLASSES
Warm greetings to all our sisters & brothers during these special times that force us to stay at home, in intense but often also heart warming confrontation with the essential things in life! Many among the
Download your Self Practice Manual compiled by Ivana
As Ivana hasn't got facilities right now to start offering live streaming classes, she prepared for you very neatly a sequence for your SELF PRACTICE of Alignment yoga. Download via the below link. Thank you Ivanaji!!
InLight team is going into self-quarantine.
CURRENT PROGRAMME FOR THIS UPCOMING WEEKEND: Sat, 14.3. 6pm Yin Yoga with Andrea Sun, 15.3. 9.30am Hatha Yoga with Puck We hope to be able to offer you regular online sessions soon during this time
NEW! Ayurvedic Yoga weekly on Tuesdays 6pm
If you are more sensitive to your changing needs according to your constitution, your varying daily routine and seasonal biological situation - or simply curious to learn more about Ayurveda, this might be the perfect
NEW: Embodiment Flow Yoga with Cony from 12/3
From Thursday, 12th March, Cony Faine will offer a weekly EMBODIMENT FLOW Yoga class every Thursday at 8.30am from now instead of the previous Kundalini yoga class, as we currently haven't got so many Kundalini yogiNis around. Moreover,
Ashtanga Yoga step-by-step Workshop Series 7/14/21 March
The Ashtanga Yoga classes have always been popular at InLight. Now Isabel Coimbra is finally offering a long awaited workshop series to guide you step-by-step through the Ashtanga Yoga Primary Series practice. On the following
Laughter Yoga Workshop on 22/3
Most people will agree that the year 2020 has started tremendously intensely. Simple tools that empower us, like sounding or laughing are therefore high in demand. InLight is looking forward to this first Laughter Yoga
Morning Sun Salutations & Pranayama with Isabel
Hope the title of this new Tuesday 10am class - starting on 3rd March - will make you curious to try it out: Finally InLight offers a class with special focus on powerful Pranayama! What goes
Tantra & Kundalini Yoga with Cony restarting!
Yes, Cony Fane is back from Chile and back at InLight with her popular classes! During the still darker period of the year, the Tantra Yoga will take place at 4pm on the Tuesdays, starting
Awareness Yoga WS with Puck on Leap DAY
For this month's special Yoga workshop on Saturday, 29th February, Puck took the Leap Day as leading theme: The 29th February as a rare vibration causes a type of ripple effect within us. This ripple can