Cultivating Compassion, a Restorative Yoga WS on 3.8.
Puck's next popular monthly yoga workshop is all about a slow, mindful practice and about cultivating compassion on various levels. More details HERE. Please remember to reserve your space ASAP.
NEW: Mysore Style Ashtanga Yoga practice with Isabel on 25.7.
Try out this different Ashtanga Yoga practice with Isabel on Thursday, 25.7. instead of the usual led practice. You can arrive anytime between 6 and 8pm and will receive individual guidance. No registration needed. Some
Isha Yoga offered twice a month – next 12. & 26.7.
If you want to get closer to the true meaning of Yoga, connection to the Divine, you are cordially invited to try out Rama's new classes in Isha Yoga style, in the very pure Sadhguru
NEW! Tantra Yoga every Tue night from 28.5.
While the Kundalini Yoga will be on summer break, you can dive into the deep experience of Tantra Yoga in the new weekly classes with Cony Faine who arrived from the other side of the globe
A Yin Journey into the subtle Chakra Energies with Puck on 13.7.
Join Puck, one of InLight's senior yoga teachers, at her 5th special workshop this year into the subtle layers of Chakra work to experience more fully what the Yin poses do for you. Read more
Special programme on 21.6. – Int’l Yoga Day/ Solstice
For Friday, 21st June 2019, the INT'L YOGA DAY, which coincides with the Summer Solstice, we are planning a special programme from 2.30pm till evening at InLight - all on drop-in & donation base for
Free Anapana Meditation Sitting on 22.6. 12h noon
Anapana is the first step in the practice of Vipassana meditation. Anapana means observation of natural, normal respiration, as it comes in and as it goes out. It is an easy to learn, objective and scientific
Breathing is the Gate to our Soul. Breath WS on 15.6.
Who can claim to breathe deeply and consciously enough? - Hardly anyone. Yaniv will give you a beautiful opportunity to enrich your life with a deep conscious breathing experience on Saturday, 15 June. Please register by
New Thursday 8.30am Hatha yoga class with Puck
.... starting already on the 6 June! More details here.
New Restorative noon class on Thursdays with Kaja
We admit we thought the initial Deep Stretch class with Kaja on the Thursdays at 12.30pm should speed up a bit during the summer time. Therefore we tried a few weeks of Yin&Yang Yoga style