Yoga WS #4 with Puck on 8.6. on Hips
Gain more flexibility, build strength & stability in your hips and pelvis, release tension from the hips and back, and get a better understanding about the importance of your hips in your overall health with
2nd Yin Yang class on Thursdays 12.30 from 23.5.
Starting from this week, 23 May 2019, Kaja will offer a second Yin Yang class at 12.30pm on the Thursdays instead of the previous Deep Stretch class. Most likely the class will start more actively
NEW! Tantra Yoga every Tue night from 28.5.
While the Kundalini Yoga will be on summer break, you can dive into the deep experience of Tantra Yoga in the new weekly classes with Cony Faine who arrived from the other side of the globe
Guided Meditations on Sundays, Yoga Nidra on 19.5.
Want to practise powerful ways of going within? After some temporary changes in the weekly schedule, the Guided Meditations with experienced meditation teacher Helen are back on Sundays from 11am to 12pm on donation basis.
Holistic Backbend ws with Puck on 18.5.
A special workshop with senior yoga teacher Puck to open your chest, free the hips, improve the breathing, get energized, and consciously work against backpain. Interested? Then read up more HERE and register ideally by
New Day&Time for Beginners Yoga Course on Mondays
For all those who are absolute beginners in Yoga or haven't practiced for a long while and are looking to master the fundamentals, Helen is now offering the 5 week Beginners Yoga Course at the following
Twists and side stretch poses with Puck on 27.4.
The most recent yoga workshop on alignment with Puck was an absolute success. HERE is the detailed info on her next workshop offer. Don't forget to register early to secure your space for the next workshop
Creative Easter Yoga Flow with Finnish Emilia on 20.4.
Want to be part of a creative Yoga workshop with guest teacher and travelling Finnish actress Emilia Haljala? So sign up quickly with InLight! We want to confirm this special workshop on Easter Saturday asap for
Slow Flow with Miri every Tuesday from 5.3.
Lovely Miri Hussain, now back from her extended honeymoon, is offering Meditative Slow Flow Yoga EVERY Tuesday at 12.30pm, starting 5 March. Release stress and tension, promote self-growth, while building body strength, stability and better
Alignment workshop with Puck on 23.3.
Develop a clear understanding of how to apply key alignment and concepts to your unique physical structure while practicing yoga. This workshop with senior teacher Puck will give you new insights and offers space to