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August 2019
7.20€ - 12€

Alignment Yoga with Ivana

22 August, 12:30 - 13:45
InLight, Lagos, Portugal + Google Map

This Hatha Yoga class focuses on alignment through the use of props. The asanas are held longer to create body awareness, connect with the breath, practicing a gradual awareness of the bandhas and concentration. The aim of this class is to create the base for a solid practise.

Find out more »
7.20€ - 12€

Alignment Yoga with Ivana

29 August, 12:30 - 13:45
InLight, Lagos, Portugal + Google Map

This Hatha Yoga class focuses on alignment through the use of props. The asanas are held longer to create body awareness, connect with the breath, practicing a gradual awareness of the bandhas and concentration. The aim of this class is to create the base for a solid practise.

Find out more »
September 2019
7.20€ - 12€

Alignment Yoga with Ivana

5 September, 12:30 - 13:45
InLight, Lagos, Portugal + Google Map

This Hatha Yoga class focuses on alignment through the use of props. The asanas are held longer to create body awareness, connect with the breath, practicing a gradual awareness of the bandhas and concentration. The aim of this class is to create the base for a solid practise.

Find out more »
7.20€ - 12€

Alignment Yoga with Ivana

12 September, 12:30 - 13:45
InLight, Lagos, Portugal + Google Map

This Hatha Yoga class focuses on alignment through the use of props. The asanas are held longer to create body awareness, connect with the breath, practicing a gradual awareness of the bandhas and concentration. The aim of this class is to create the base for a solid practise.

Find out more »
7.20€ - 12€

Alignment Yoga with Ivana

26 September, 12:30 - 13:45
InLight, Lagos, Portugal + Google Map

This Hatha Yoga class focuses on alignment through the use of props. The asanas are held longer to create body awareness, connect with the breath, practicing a gradual awareness of the bandhas and concentration. The aim of this class is to create the base for a solid practise.

Find out more »
October 2019
7.20€ - 12€

Alignment Yoga with Ivana

3 October, 12:30 - 13:45
InLight, Lagos, Portugal + Google Map

This Hatha Yoga class focuses on alignment through the use of props. The asanas are held longer to create body awareness, connect with the breath, practicing a gradual awareness of the bandhas and concentration. The aim of this class is to create the base for a solid practise.

Find out more »
7.20€ - 12€

Alignment Yoga with Ivana

10 October, 12:30 - 13:45
InLight, Lagos, Portugal + Google Map

This Hatha Yoga class focuses on alignment through the use of props. The asanas are held longer to create body awareness, connect with the breath, practicing a gradual awareness of the bandhas and concentration. The aim of this class is to create the base for a solid practise.

Find out more »
7.20€ - 12€

Alignment Yoga with Ivana

17 October, 12:30 - 13:45
InLight, Lagos, Portugal + Google Map

This Hatha Yoga class focuses on alignment through the use of props. The asanas are held longer to create body awareness, connect with the breath, practicing a gradual awareness of the bandhas and concentration. The aim of this class is to create the base for a solid practise.

Find out more »