BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//InLight Lagos - ECPv4.4.4//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:InLight Lagos
X-ORIGINAL-URL:http://inlight.pt
X-WR-CALDESC:Events for InLight Lagos
BEGIN:VEVENT
DTSTART;TZID=UTC+0:20181018T180000
DTEND;TZID=UTC+0:20181018T191500
DTSTAMP:20181017T063335
CREATED:20171203T145420Z
LAST-MODIFIED:20180907T085309Z
UID:15273-1539885600-1539890100@inlight.pt
SUMMARY:Ashtanga Yoga led Primary Series with Isabel
DESCRIPTION:Characteristics: Ashtanga Yoga was introduced in the modern world by the Indian Sri Patthabi Jois in the 1970s and comprises of series of fixed asana sequences that synchronize respiration with the movement. It’s a rigorous style of yoga where every movement is linked to a breath. This is a sweaty\, physically most demanding practice. Previous Ashtanga yoga experience is strongly recommended in order to benefit from this class.\nNB: This class is taught as a Led Primary Series.\n\nBenefits: This system’s goal is to detoxify the body through the heat generated and the increase of metabolic rhythms\, reviewing negative postures or tendencies in order to optimize the quality of our thoughts and emotions with a calm mind more apt to meditation.
URL:http://inlight.pt/event/ashtanga-yoga-led-primary-series-with-isabel-2/2018-10-18/
LOCATION:Lagos\, Portugal
GEO:37.1027881;-8.6730275
CATEGORIES:Intermediate/ Advanced Yoga,Yoga
ATTACH;FMTTYPE=image/jpeg:http://inlight.pt/wp/wp-content/uploads/2017/12/yoga-flow-2.jpg
ORGANIZER;CN="Isabel%20Coimbra":MAILTO:isabel.p.coimbra@gmail.com
END:VEVENT
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