BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//InLight Lagos - ECPv4.4.4//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:InLight Lagos
X-ORIGINAL-URL:http://inlight.pt
X-WR-CALDESC:Events for InLight Lagos
BEGIN:VEVENT
DTSTART;TZID=UTC+0:20181018T100000
DTEND;TZID=UTC+0:20181018T111500
DTSTAMP:20181017T063235
CREATED:20171203T143925Z
LAST-MODIFIED:20171207T193531Z
UID:15084-1539856800-1539861300@inlight.pt
SUMMARY:Hatha & Core Yoga with Isabel
DESCRIPTION:Characteristics: The poses and exercises of Hatha & Core Yoga are designed to strengthen and tone first of all the core of your body\, which is the area that connects your upper and lower body. The emphasis is therefore mostly on abdominal and middle & lower back muscles\, glutes\, hips and pelvis. The class is suitable for all levels of experience.\n\nBenefits: Stabilize\, strengthen and tone the core muscles which in return keep lower back pain away\, and help to improve digestion and balance.
URL:http://inlight.pt/event/hatha-core-yoga-with-isabel/2018-10-18/
LOCATION:Lagos\, Portugal
GEO:37.1027881;-8.6730275
CATEGORIES:For all levels,Yoga
ATTACH;FMTTYPE=image/jpeg:http://inlight.pt/wp/wp-content/uploads/2017/11/solar-system-11188_960_720-600x375.jpg
ORGANIZER;CN="Isabel%20Coimbra":MAILTO:isabel.p.coimbra@gmail.com
END:VEVENT
END:VCALENDAR