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Take advantage of Sonia Bruce‘s decades of  professional meditation and Tao Healing practice and join in for this 5 weeks’ special Friday meditation session.

This Inner Smile Meditation is a traditional Tao Healing Practice for Modern Living. 

Be nourished by the tradition and keep it alive with your own creativity. Allowing our intentions to actually become our living reality.

The focus will be on:

* Reducing our Stress reaction to Life Challenges
* Expanding our Life Awareness

The powerful effects of this ancient Tao Healing practice:
* Enhanced Vitality, Longevity and Positive Vibrations
* Balancing of the Organ system, the Hormonal and Nervous System

This Meditation practice will be offered on the following 5 Fridays and can be visited also as single events:
15 & 22 February, 1, 8 & 15 March 2019 
Fee: €8 per class OR €35 for 5 classes

Please check out also Sonia’s weekly Qi Self-Massage class from Wednesday, 20 Feb to 20 March.