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Experience the embodiment of the subtle energies, awakening our Kundalini energy in these classes through Kundalini Kriyas, Pranayamas, Mantras, Bhandas, finishing with a slow dynamic of Tantra Yoga practice.
 
According to Tantra, the human being is a miniature universe. All that is found in the cosmos can be found within each individual, and the same principles that apply to the universe apply for each and every individual being.
 
In human beings, Shakti, the feminine aspect is called Kundalini. This potential energy is said to rest at the base of the spinal cord. The object of the Tantric practice of Kundalini Yoga is to awaken this cosmic energy and make it ascend through the psychic centers, the chakras, that lie along the axis of the spine as consciousness potentials. Shakti will then unite above the crown of the head with Shiva, the pure consciousness. This union is the aim of Kundalini Yoga: a resolution of duality into unity again, a fusion with the Absolute. By this union the adept attains liberation while living which is considered in Indian life to be the highest experience: a union of the individual with the universe. Once Kundalini Shakti has ascended to above the crown of the head and merged with Shiva, it is made to reverse its course and return to rest at the base of the spine.
 
In Tantrism the state of ultimate bliss is a transcendence of dualities male-female, energy-consciousness, Shiva-Shakti…