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March 2020
New online fees

LIVE Streaming Alignment Yoga with Puck

23 March, 10:00 - 11:15
InLight, Lagos, Portugal + Google Map

This online Hatha Yoga class focuses on alignment through the use of props. The asanas are held longer to create body awareness, connect with the breath, practicing a gradual awareness of the bandhas and concentration. The aim of this class is to create the base for a solid practise.

Find out more »
New online fees

LIVE Streaming Alignment Yoga with Puck

30 March, 10:00 - 11:15
InLight, Lagos, Portugal + Google Map

This online Hatha Yoga class focuses on alignment through the use of props. The asanas are held longer to create body awareness, connect with the breath, practicing a gradual awareness of the bandhas and concentration. The aim of this class is to create the base for a solid practise.

Find out more »
April 2020
New online fees

LIVE Streaming Alignment Yoga with Puck

6 April, 10:00 - 11:15
InLight, Lagos, Portugal + Google Map

This online Hatha Yoga class focuses on alignment through the use of props. The asanas are held longer to create body awareness, connect with the breath, practicing a gradual awareness of the bandhas and concentration. The aim of this class is to create the base for a solid practise.

Find out more »
New online fees

LIVE Streaming Alignment Yoga with Puck

13 April, 10:00 - 11:15
InLight, Lagos, Portugal + Google Map

This online Hatha Yoga class focuses on alignment through the use of props. The asanas are held longer to create body awareness, connect with the breath, practicing a gradual awareness of the bandhas and concentration. The aim of this class is to create the base for a solid practise.

Find out more »
New online fees

LIVE Streaming Alignment Yoga with Puck

20 April, 10:00 - 11:15
InLight, Lagos, Portugal + Google Map

This online Hatha Yoga class focuses on alignment through the use of props. The asanas are held longer to create body awareness, connect with the breath, practicing a gradual awareness of the bandhas and concentration. The aim of this class is to create the base for a solid practise.

Find out more »
New online fees

LIVE Streaming Alignment Yoga with Puck

27 April, 10:00 - 11:15
InLight, Lagos, Portugal + Google Map

This online Hatha Yoga class focuses on alignment through the use of props. The asanas are held longer to create body awareness, connect with the breath, practicing a gradual awareness of the bandhas and concentration. The aim of this class is to create the base for a solid practise.

Find out more »
May 2020
New online fees

LIVE Streaming Alignment Yoga with Puck

4 May, 10:00 - 11:15
InLight, Lagos, Portugal + Google Map

This online Hatha Yoga class focuses on alignment through the use of props. The asanas are held longer to create body awareness, connect with the breath, practicing a gradual awareness of the bandhas and concentration. The aim of this class is to create the base for a solid practise.

Find out more »
New online fees

LIVE Streaming Alignment Yoga with Puck

11 May, 10:00 - 11:15
InLight, Lagos, Portugal + Google Map

This online Hatha Yoga class focuses on alignment through the use of props. The asanas are held longer to create body awareness, connect with the breath, practicing a gradual awareness of the bandhas and concentration. The aim of this class is to create the base for a solid practise.

Find out more »
New online fees

LIVE Streaming Alignment Yoga with Puck

18 May, 10:00 - 11:15
InLight, Lagos, Portugal + Google Map

This online Hatha Yoga class focuses on alignment through the use of props. The asanas are held longer to create body awareness, connect with the breath, practicing a gradual awareness of the bandhas and concentration. The aim of this class is to create the base for a solid practise.

Find out more »
New online fees

LIVE Streaming Alignment Yoga with Puck

25 May, 10:00 - 11:15
InLight, Lagos, Portugal + Google Map

This online Hatha Yoga class focuses on alignment through the use of props. The asanas are held longer to create body awareness, connect with the breath, practicing a gradual awareness of the bandhas and concentration. The aim of this class is to create the base for a solid practise.

Find out more »
June 2020
New online fees

LIVE Streaming Alignment Yoga with Puck

1 June, 10:00 - 11:15
InLight, Lagos, Portugal + Google Map

This online Hatha Yoga class focuses on alignment through the use of props. The asanas are held longer to create body awareness, connect with the breath, practicing a gradual awareness of the bandhas and concentration. The aim of this class is to create the base for a solid practise.

Find out more »
New online fees

LIVE Streaming Alignment Yoga with Puck

8 June, 10:00 - 11:15
InLight, Lagos, Portugal + Google Map

This online Hatha Yoga class focuses on alignment through the use of props. The asanas are held longer to create body awareness, connect with the breath, practicing a gradual awareness of the bandhas and concentration. The aim of this class is to create the base for a solid practise.

Find out more »
New online fees

LIVE Streaming Alignment Yoga with Puck

15 June, 10:00 - 11:15
InLight, Lagos, Portugal + Google Map

This online Hatha Yoga class focuses on alignment through the use of props. The asanas are held longer to create body awareness, connect with the breath, practicing a gradual awareness of the bandhas and concentration. The aim of this class is to create the base for a solid practise.

Find out more »
New online fees

LIVE Streaming Alignment Yoga with Puck

22 June, 10:00 - 11:15
InLight, Lagos, Portugal + Google Map

This online Hatha Yoga class focuses on alignment through the use of props. The asanas are held longer to create body awareness, connect with the breath, practicing a gradual awareness of the bandhas and concentration. The aim of this class is to create the base for a solid practise.

Find out more »
New online fees

LIVE Streaming Alignment Yoga with Puck

29 June, 10:00 - 11:15
InLight, Lagos, Portugal + Google Map

This online Hatha Yoga class focuses on alignment through the use of props. The asanas are held longer to create body awareness, connect with the breath, practicing a gradual awareness of the bandhas and concentration. The aim of this class is to create the base for a solid practise.

Find out more »
July 2020
New online fees

LIVE Streaming Alignment Yoga with Puck

6 July, 10:00 - 11:15
InLight, Lagos, Portugal + Google Map

This online Hatha Yoga class focuses on alignment through the use of props. The asanas are held longer to create body awareness, connect with the breath, practicing a gradual awareness of the bandhas and concentration. The aim of this class is to create the base for a solid practise.

Find out more »
New online fees

LIVE Streaming Alignment Yoga with Puck

13 July, 10:00 - 11:15
InLight, Lagos, Portugal + Google Map

This online Hatha Yoga class focuses on alignment through the use of props. The asanas are held longer to create body awareness, connect with the breath, practicing a gradual awareness of the bandhas and concentration. The aim of this class is to create the base for a solid practise.

Find out more »
New online fees

LIVE Streaming Alignment Yoga with Puck

20 July, 10:00 - 11:15
InLight, Lagos, Portugal + Google Map

This online Hatha Yoga class focuses on alignment through the use of props. The asanas are held longer to create body awareness, connect with the breath, practicing a gradual awareness of the bandhas and concentration. The aim of this class is to create the base for a solid practise.

Find out more »
New online fees

LIVE Streaming Alignment Yoga with Puck

27 July, 10:00 - 11:15
InLight, Lagos, Portugal + Google Map

This online Hatha Yoga class focuses on alignment through the use of props. The asanas are held longer to create body awareness, connect with the breath, practicing a gradual awareness of the bandhas and concentration. The aim of this class is to create the base for a solid practise.

Find out more »
August 2020
New online fees

LIVE Streaming Alignment Yoga with Puck

3 August, 10:00 - 11:15
InLight, Lagos, Portugal + Google Map

This online Hatha Yoga class focuses on alignment through the use of props. The asanas are held longer to create body awareness, connect with the breath, practicing a gradual awareness of the bandhas and concentration. The aim of this class is to create the base for a solid practise.

Find out more »
New online fees

LIVE Streaming Alignment Yoga with Puck

10 August, 10:00 - 11:15
InLight, Lagos, Portugal + Google Map

This online Hatha Yoga class focuses on alignment through the use of props. The asanas are held longer to create body awareness, connect with the breath, practicing a gradual awareness of the bandhas and concentration. The aim of this class is to create the base for a solid practise.

Find out more »
New online fees

LIVE Streaming Alignment Yoga with Puck

17 August, 10:00 - 11:15
InLight, Lagos, Portugal + Google Map

This online Hatha Yoga class focuses on alignment through the use of props. The asanas are held longer to create body awareness, connect with the breath, practicing a gradual awareness of the bandhas and concentration. The aim of this class is to create the base for a solid practise.

Find out more »
New online fees

LIVE Streaming Alignment Yoga with Puck

24 August, 10:00 - 11:15
InLight, Lagos, Portugal + Google Map

This online Hatha Yoga class focuses on alignment through the use of props. The asanas are held longer to create body awareness, connect with the breath, practicing a gradual awareness of the bandhas and concentration. The aim of this class is to create the base for a solid practise.

Find out more »
New online fees

LIVE Streaming Alignment Yoga with Puck

31 August, 10:00 - 11:15
InLight, Lagos, Portugal + Google Map

This online Hatha Yoga class focuses on alignment through the use of props. The asanas are held longer to create body awareness, connect with the breath, practicing a gradual awareness of the bandhas and concentration. The aim of this class is to create the base for a solid practise.

Find out more »