The experienced breathworker couple Daniela & Han, also known as Breath∞Sound offer a unique 4 week – fully supported – process of intentional breathing and sounding, sharing and shifting, designed to open up to life at the core level, and start living it fully.
This carefully designed process activates and deepens the connection with yourself through your own cycle of breath. It will include 4 full breathwork session, vocal sound practices, group exercises, sharing circles and meditations.
Each week, for 4 weeks we will create a safe container together to breathe and feel, to sound and heal parts of ourselves. Each breathwork session will take you closer to your original way of breathing, open and connected.
You will learn how to use self-created sound (with your voice) to release and balance emotions and transform them into a higher vibrational state. Ancient sound practices will become a support on your healing path.
Together we will experience the power of mantra, to connect to certain aspects of our divine self. Through the experience of this heart opening work you will receive a deeper understanding and level of intimacy with yourself.
The message is also of sharing, of speaking your truth – and of trusting that this too will lead to transformation. You will understand that breath and sound prepare the groundwork for true (inner) change. We will enjoy each other’s support and openess, whilst experiencing the group as an amplifier for our healing.
We put strong emphasis on practical and embodied learning, so that you can apply these new skills easily in your daily life.
Each session will include:
- Sharing Circle & Setting Intentions
- Breathwork Session
- Healing Sound Practices
Important: We ask you to commit to the entire series of 4 sessions on the first four Fridays during the month of November – 1/ 8/ 15/ 22 November from 2.30 to 5.30pm – for the total fee of now reduced €120.
If you would like to get to know the facilitators and/ or the Transformational Breathwork prior to signing up for a 4 weeks course, please consider booking in for one of the next intro sessions.