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Breath∞Sound Workshop: Themed Transformational Breath Workshop – Part 1/2 * 1st Chakra – Safety & Support *
 
This workshop will be shining a light on the concept of the Inner Child. What is it, how does it play out in your life and how is this related to your breathing?
6th December: Part 1 First chakra, about safety and support.
 
13th December: Part 2, Second chakra, about connection, addiction and pleasure.
 
These themed BREATHworkshops are designed for people who already attended an Introductory workshop with Breath and Sound. Nevertheless, newcomers are welcome, too. 😀
The two themed workshops in December can be attended SEPARATELY as well.
 
Energy exchange: €35
Please REGISTER asap as places are limited and usually fill up quickly.
Email to info@ inlight.pt or text/ whatsapp to (+351) 913.127.421.
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The breathwork session itself lasts 1.5 hours and is guided by music. After the session we will have an integrative sharing circle. Best not to have important appointments right after a session because you might be open and sensitive. Enjoy, relax and let your body integrate the new vibrational state!
 
!!Please bring an intention, a water bottle, comfortable, loose clothing and a small towel to support your head. Mats, blankets and couchons are provided. No substantial food 2 hours before the session.
 
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Transformational Breath® is a self-empowering healing process that creates great transformation in one’s life. This dynamically powerful technique connects the inhalation and the exhalation of the breathing cycle to create a high vibrational energy force in the body. Transformational Breath uses specific bodywork (bodymapping) and vocal toning to help release energy blocks and create more space in the body. The three levels of Transformational Breath allow us to breathe better, have more energy, feel more peaceful and loving, and ultimately attain higher levels of consciousness.
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For all your question about Transformational Breath, please read HERE.