BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//InLight Lagos - ECPv4.4.4//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:InLight Lagos
X-ORIGINAL-URL:http://inlight.pt
X-WR-CALDESC:Events for InLight Lagos
BEGIN:VEVENT
DTSTART;TZID=UTC+0:20181007T093000
DTEND;TZID=UTC+0:20181007T104500
DTSTAMP:20181017T062816
CREATED:20171125T162648Z
LAST-MODIFIED:20171125T162648Z
UID:15138-1538904600-1538909100@inlight.pt
SUMMARY:Vinyasa Flow with Helen
DESCRIPTION:Vinyasa means “flow” in Sanskrit. This specific style of yoga originates from Pattabhi Jois' Ashtanga Yoga\, but in a Vinyasa class there is freedom to explore and allow the practice to unfold\, rather than following a preset "series" of poses.\n\nThis class consists of a powerful continuation of flowing and jumping movements\, synchronized with the breath. Vinyasa classes at InLight are suitable for more regular practitioners with a good physical condition.\n\nBenefits: Great for the cardiovascular system and for building strength and endurance. Detoxification\, re-energising\, balancing of the hormones\, calming the mind.
URL:http://inlight.pt/event/vinyasa-flow-with-helen/2018-10-07/
LOCATION:Lagos\, Portugal
GEO:37.1027881;-8.6730275
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:http://inlight.pt/wp/wp-content/uploads/2016/09/river-vinyasa.jpg
END:VEVENT
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