Yoga Fusion is a feel-good practice, balancing both mind and body.
Christine’s classes bring together yoga and ballet fitness, including major benefits such as breath and body awareness, mindful movement, improved posture and muscle definition, increased strength and flexibility and reduced stress for optimal balance. They also improve digestion, increase energy, clear the mind and support a healthier, happier lifestyle.
A low-impact, whole-body health fitness class that packs a punch. Try it out till the end of February 2019!.