QiGong – as part of the Traditional Chinese Medicine (TCM) – is a combination of physical, breathing, mental and spiritual exercises that are generating well being, vitality and tranquility.
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You will understand that breath and sound prepare the groundwork for true (inner) change.
Special theme of this Transformational Breathworkshop: What is anger and how can we channel anger in a beneficial way? Where do you store anger in your body and what can you do to gradually release it?
What does abundance mean to you? How can we shift from lack to abundance? We will examine together how true abundance is connected to your breath.
Special theme of this Transformational Breathworkshop: the VOICE & THROAT CHAKRA. The relation between our voice and the throat chakra but also between these and the ability to communicate and to manifest.