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Vinyasa Flow with Andrea

22 January, 10:00 - 11:30

This class consists of a powerful continuation of flowing movements, synchronized with the breath. It is suitable for more regular practitioners with a good physical condition.

Somatic Sexology & Tantra Massage:Talk+Q&A on healing & pleasure

22 January, 20:00 - 22:30

Lorie Solis and Boaz Capsouto offer two different and complementary approaches to healing, body-work and embodiment practices related to sexuality, body-memory, pain and pleasure.

Alignment Yoga with Puck

23 January, 12:30 - 13:45
|Recurring Event (See all)
Every Thursday noon

This Hatha Yoga class focuses on alignment through the use of props. The asanas are held longer to create body awareness, connect with the breath, practicing a gradual awareness of the bandhas and concentration. The aim of this class is to create the base for a solid practise.

Tuning To The New Earth Frequency

23 January, 20:00 - 21:30
|Recurring Event (See all)
Every Tuesday at 12hnoon & Thursday at 20h

Receive individual attunements to the New Earth Frequency in weekly group sessions with very pure & experienced healing channel Edina Kozma.

Breath & Sound WS – Focus on Solar Plexus Chakra

24 January, 15:00 - 18:00

Explore your breathing pattern! This third workshop has the focus on the solar plexus region with connected themes such as willpower and self worth.

Yoga Core: Developing Stability & Strength. A Workshop with Puck

25 January, 15:00 - 17:00

This workshop with senior Yoga teacher Puck is all about learning and applying principles of core strength and stability to a safe yoga practice.

Yin Yoga with Andrea

25 January, 18:00 - 19:15
|Recurring Event (See all)
Every Saturday at 6pm

Letting go of physical and emotional attachments that no longer serve us. Releasing tensions while surrendering, allowing our true blissful being to shine through. Focus on breath awareness. Savasana delight!

Guided Meditation with Helen

26 January, 11:00 - 12:00
|Recurring Event (See all)
Every Sunday morning

Practise powerful ways of going within, of mindfulness.... conscious steps to the peace within.
The meditation sessions focus on helping to silence our minds so that we can listen to our hearts.

QiGong with Lisa

27 January, 08:30 - 09:30
|Recurring Event (See all)
Every Monday morning

QiGong – as part of the Traditional Chinese Medicine (TCM) – is a combination of physical, breathing, mental and spiritual exercises that are generating well being, vitality and tranquility.

Tuning To The New Earth Frequency

28 January, 12:00 - 13:30
|Recurring Event (See all)
Every Tuesday 12h noon

Receive individual attunements to the New Earth Frequency in weekly group sessions with very pure & experienced healing channel Edina Kozma.

Vinyasa Flow with Andrea

29 January, 10:00 - 11:30

This class consists of a powerful continuation of flowing movements, synchronized with the breath. It is suitable for more regular practitioners with a good physical condition.

Alignment Yoga with Puck

30 January, 12:30 - 13:45
|Recurring Event (See all)
Every Thursday noon

This Hatha Yoga class focuses on alignment through the use of props. The asanas are held longer to create body awareness, connect with the breath, practicing a gradual awareness of the bandhas and concentration. The aim of this class is to create the base for a solid practise.

The Spiritual Theatre – Weekly workshops

30 January, 14:15 - 17:15
|Recurring Event (See all)

An event every week that begins at 2:15pm on Thursday, repeating until 30 January, 2020

The Spiritual Theatre is a great opportunity for exploring and developing acting skills, as well as understanding better the meaning behind our actions. It is a very transforming experience, a great way to develop self-confidence and embrace spontaneity.

Tuning To The New Earth Frequency

30 January, 20:00 - 21:30
|Recurring Event (See all)
Every Tuesday at 12hnoon & Thursday at 20h

Receive individual attunements to the New Earth Frequency in weekly group sessions with very pure & experienced healing channel Edina Kozma.

Breath & Sound WS – Focus on Heart Chakra

31 January, 15:00 - 18:00

This fourth and last workshop of the January series will focus on the Heart chakra with connected themes such as self love and centeredness.

Yin Yoga with Andrea

1 February, 18:00 - 19:15
|Recurring Event (See all)
Every Saturday at 6pm

Letting go of physical and emotional attachments that no longer serve us. Releasing tensions while surrendering, allowing our true blissful being to shine through. Focus on breath awareness. Savasana delight!

Guided Meditation with Helen

2 February, 11:00 - 12:00
|Recurring Event (See all)
Every Sunday morning

Practise powerful ways of going within, of mindfulness.... conscious steps to the peace within.
The meditation sessions focus on helping to silence our minds so that we can listen to our hearts.

QiGong with Lisa

3 February, 08:30 - 09:30
|Recurring Event (See all)
Every Monday morning

QiGong – as part of the Traditional Chinese Medicine (TCM) – is a combination of physical, breathing, mental and spiritual exercises that are generating well being, vitality and tranquility.

Tuning To The New Earth Frequency

4 February, 12:00 - 13:30
|Recurring Event (See all)
Every Tuesday at 12hnoon & Thursday at 20h

Receive individual attunements to the New Earth Frequency in weekly group sessions with very pure & experienced healing channel Edina Kozma.

Vinyasa Flow with Maria

5 February, 10:00 - 11:15
|Recurring Event (See all)
Every Wednesday at 10am

This class consists of a powerful continuation of flowing movements, synchronized with the breath. It is suitable for more regular practitioners with a good physical condition.

Kundalini Tantra Yoga with Cony

6 February, 08:30 - 09:40
|Recurring Event (See all)

An event every week that begins at 8:30am on Thursday, repeating until 17 December, 2020

Start your day with an extra portion of conscious energetic workout!

Alignment Yoga with Puck

6 February, 12:30 - 13:45
|Recurring Event (See all)
Every Thursday noon

This Hatha Yoga class focuses on alignment through the use of props. The asanas are held longer to create body awareness, connect with the breath, practicing a gradual awareness of the bandhas and concentration. The aim of this class is to create the base for a solid practise.

Tuning To The New Earth Frequency

6 February, 20:00 - 21:30
|Recurring Event (See all)
Every Tuesday at 12hnoon & Thursday at 20h

Receive individual attunements to the New Earth Frequency in weekly group sessions with very pure & experienced healing channel Edina Kozma.

Breath & Sound Workshop Series – February 2020

7 February, 15:00 - 18:00

This Transformational Breath workshop activates and deepens the connection with yourself through your own cycle of breath and through your own voice. Focus is on the 1st chakra - Grounding theme.

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