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Guided Evening Meditation with Mayatiita Devi. Interactive & online

3 April, 19:00 - 20:15
|Recurring Event (See all)
Every Tue at 8.30am & Fri 7pm UTC

With these weekly guided meditations you will be invited to tap into your own nature and rest in the silence that you already are.

Online talk and Q&A with Edina and Janaka

3 April, 20:30 - 22:00
|Recurring Event (See all)

One event on an unspecified date at 17:00

One event on an unspecified date at 10:00

We warmly invite you to join one or all three offered free talks with Edina Kozma & Janaka/ Ervin Miklós who have important messages and offer guidance for you during this crucial time.

Live Streaming MAT PILATES with Claire

4 April, 08:30 - 09:30
|Recurring Event (See all)
every Tue 16h & Sat 8h30 London UK time

Pilates mat classes contain a series of exercises that focus on developing core strength, flexibility, balance and stamina - and on a general level - on the whole body health, healing through movement modalities and mind-body-spirit connectivity.

LIVE Streaming Embodiment Flow with Cony

4 April, 10:00 - 11:15
|Recurring Event (See all)
Every Thu 12.30pm & Sat 10am London UK time

This Embodiment flow class is a blend of Hatha yoga, Somatics, movement meditations, Tantric philosophy, and Yoga Psychology, stepping into flow as meditation in action.

VIA ZOOM: Waking Light: Living Your Higher Self in Everyday Life

4 April, 14:00 - 16:30

In this workshop we will activate and empower the 3 essences that allow us to live more fully what we already know: Trust, Truly Committing, Pure Listening

BODY-MIND Online Support Group with Dr. Yulin Sun

4 April, 14:15 - 15:30
|Recurring Event (See all)

An event every week that begins at 2:15pm on Saturday, repeating until 31 May, 2020

Receive tips on mind-body balance, self-healing from BodyTalk/ BodyIntuitive and Chinese Medicine, and tune in with the collective energy of the participants for a BodyTalk group session.

LIVE streaming Yin Yoga with Andrea

4 April, 18:00 - 19:15
|Recurring Event (See all)
Every Saturday at 6pm

Letting go of physical and emotional attachments that no longer serve us. Releasing tensions while surrendering, allowing our true blissful being to shine through. Focus on breath awareness. Savasana delight!

LIVE Streaming Vinyasa Flow with Andrea

5 April, 08:00 - 09:15
|Recurring Event (See all)
Every Sunday morning

This class consists of a powerful continuation of flowing movements, synchronized with the breath. It is suitable for more regular practitioners with a good physical condition.

Live Streaming Hatha Yoga with Cony: Balancing your Feminine & Masculine Energies

5 April, 10:00 - 11:15
|Recurring Event (See all)
Every Sunday 10am Lisbon time

Practitioners of Hatha yoga use physical alignment and breathing control to achieve an equilibrium between the active body and its universe. The resulting harmony manifests itself as physical strength, physiological health and emotional well-being.

Online talk and Q&A with Edina and Janaka

5 April, 17:00 - 18:30
|Recurring Event (See all)

One event on an unspecified date at 17:00

One event on an unspecified date at 10:00

We warmly invite you to join one or all three offered free talks with Edina Kozma & Janaka/ Ervin Miklós who have important messages and offer guidance for you during this crucial time.

LIVE Streaming Alignment Yoga with Puck

6 April, 10:00 - 11:15
|Recurring Event (See all)
Every Monday at 10am Lisbon time

This online Hatha Yoga class focuses on alignment through the use of props. The asanas are held longer to create body awareness, connect with the breath, practicing a gradual awareness of the bandhas and concentration. The aim of this class is to create the base for a solid practise.

Live Streaming QI GONG with Urbano

6 April, 16:00 - 17:00
|Recurring Event (See all)
Every Monday at 4pm UCT

QiGong – as part of the Traditional Chinese Medicine (TCM) – is a combination of physical, breathing, mental and spiritual exercises that are generating well being, vitality and tranquility.

Live Streaming FLOW INTO YIN with Becca

6 April, 20:00 - 21:15
|Recurring Event (See all)
Every Monday 8pm London UK time

This gentle class begins with a slow flow to ease out the stresses and strains from the body leading us into the stillness of Yin Yoga where we hold floor poses for longer allowing us to get deeper into the stretch and find calmness of mind.

Guided Morning Meditation with Mayatiita Devi. Interactive & online

7 April, 08:30 - 09:30
|Recurring Event (See all)
Every Tue 8.30am & Fri 7pm UTC

With these weekly guided meditations you will be invited to tap into your own nature and rest in the silence that you already are.

Live Streaming SUN SALUTATIONS & PRANAYAMA with Isabel

7 April, 10:00 - 11:00
|Recurring Event (See all)
Every Tuesday at 10am London UK time

An energizing morning practice of slow Sun Salutations with 20 minutes of Pranayama and deep guided relaxation.

Online talk and Q&A with Edina and Janaka

7 April, 10:00 - 11:30
|Recurring Event (See all)

One event on an unspecified date at 17:00

One event on an unspecified date at 10:00

We warmly invite you to join one or all three offered free talks with Edina Kozma & Janaka/ Ervin Miklós who have important messages and offer guidance for you during this crucial time.

Live Streaming MAT PILATES with Claire

7 April, 16:00 - 17:00
|Recurring Event (See all)
every Tue 16h & Sat 8h30 London UK time

Pilates mat classes contain a series of exercises that focus on developing core strength, flexibility, balance and stamina - and on a general level - on the whole body health, healing through movement modalities and mind-body-spirit connectivity.

Live Streaming AYURVEDIC YOGA with Andrea

7 April, 18:00 - 19:15
|Recurring Event (See all)
Every Tuesday at 6pm London UK time

In class we will practice yogic postures, flow sequences and pranayama (breathwork) and relate them to the principles of Ayurveda. Discover how we can learn to identify the doshas (ayurvedic constitutions) that are present within us and implement ayurvedic ways of balancing our yoga practice and lifestyle.

Live Streaming TANTRA YOGA with Cony

7 April, 19:45 - 21:00
|Recurring Event (See all)
Every Tue 7.45pm London UK time

It's a gentle and slow class, very mindfully honouring the divinity within each one of us. Deepening your connection to your energy and your body, be the most expanded you.

Live Streaming HATHA YOGA with Puck

8 April, 10:00 - 11:15
|Recurring Event (See all)
Every Wed 10am London UK time

As the Hatha Yoga classes are relatively gentle and slow, they are great for beginners or students who prefer a more relaxed style where they hold poses longer. You are likely to leave the class feeling taller, looser, and more relaxed.

Live Streaming TAI CHI with Urbano

8 April, 16:00 - 17:00
|Recurring Event (See all)
Every Wednesday at 4pm UCT

In this weekly class Yang Tai Chi is practiced, especially the 7, 8, 13 and 28 form. The class is open for all levels.

Live YIN YOGA with Becca

8 April, 20:00 - 21:15
|Recurring Event (See all)

An event every week that begins at 8:00pm on Wednesday, repeating until 30 December, 2020

Letting go of physical and emotional attachments that no longer serve us. Releasing tensions while surrendering, allowing our true blissful being to shine through. Focus on breath awareness. Savasana delight!

Live Streaming FIVE ELEMENT YOGA with Becca

9 April, 08:00 - 09:15
|Recurring Event (See all)
Every Thursday 8am London UK time

Combining slow flow to warm and invigorate the body, along with deep Yin stretches, this class focuses on opening up space along the meridian pathways in order to rebalance the 5 Elements within the body.

LIVE Streaming Embodiment Flow with Cony

9 April, 12:30 - 13:45
|Recurring Event (See all)
Every Thu 12.30pm & Sat 10am London UK time

This Embodiment flow class is a blend of Hatha yoga, Somatics, movement meditations, Tantric philosophy, and Yoga Psychology, stepping into flow as meditation in action.

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