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Iyengar Yoga with Luísa Geraldes

21 September, 11:30 - 14:30

Join experienced Luísa Geraldes in this intensive Yoga class. The practice of Yoga is an instrument for the mind: it requires attention, focus and concentration.

Free Equinox Yoga Practice with Live Didgeridoo Music

22 September, 11:00 - 12:15

Join us on Sunday, 22 September at 11am for a free Yoga & Music session to celebrate this year's Autumn Equinox - a moment to balance out and reconnect....

Breathwork – An Introductory workshop with Breath∞Sound

22 September, 13:00 - 16:00
|Recurring Event (See all)

One event on an unspecified date at 13:00

One event on an unspecified date at 13:00

Transformational Breath® is a self-empowering healing process that creates great transformation in one’s life.

Meditative Slow Flow with Miri

24 September, 12:30 - 13:45
|Recurring Event (See all)

An event every week that begins at 12:30pm on Tuesday, repeating until 18 December, 2019

Move deeper into Vinyasa Yoga with this Meditative Slow Flow class that the very musical teacher Miri enriches with special Pranayama and Chanting.

Vinyasa Flow with Maria

25 September, 10:00 - 11:15
|Recurring Event (See all)
Every Wednesday at 10am

This class consists of a powerful continuation of flowing movements, synchronized with the breath. It is suitable for more regular practitioners with a good physical condition.

Kundalini Tantra Yoga with Cony

26 September, 08:30 - 09:40
|Recurring Event (See all)
every Thursday morning

Start your day with an extra portion of conscious energetic workout!

Alignment Yoga with Ivana

26 September, 12:30 - 13:45
|Recurring Event (See all)
Every Thursday noon

This Hatha Yoga class focuses on alignment through the use of props. The asanas are held longer to create body awareness, connect with the breath, practicing a gradual awareness of the bandhas and concentration. The aim of this class is to create the base for a solid practise.

New: MYSORE Style Ashtanga Yoga Asana practice with Isabel

26 September, 18:00 - 20:00
|Recurring Event (See all)
Every last Thursday of a month

This advanced class is not “led” but the teacher assists each student individually by giving physical adjustments and verbal instruction.

Being in the Body – A Yin & Yang Yoga WS with Puck

28 September, 15:00 - 17:00

First we step into the realms of pure acceptance, noticing our inner world unfold through stillness. Then we shift the energy and embrace the more dynamic part of this Yin Yang practice.

Dancing in Light ~ 5 Elements Activation

28 September, 20:00 - 21:30

Another Guided Dance Journey with Jen, last time people left in an euphoric mood....
Explore the Elements, both inside and outside of you, awakening to the intrinsic part they play in all of Life.

Guided Meditation with Helen

29 September, 11:00 - 12:00
|Recurring Event (See all)
Every Sunday morning

Practise powerful ways of going within, of mindfulness.... conscious steps to the peace within.
The meditation sessions focus on helping to silence our minds so that we can listen to our hearts.

Meditative Slow Flow with Miri

1 October, 12:30 - 13:45
|Recurring Event (See all)

An event every week that begins at 12:30pm on Tuesday, repeating until 18 December, 2019

Move deeper into Vinyasa Yoga with this Meditative Slow Flow class that the very musical teacher Miri enriches with special Pranayama and Chanting.

Vinyasa Flow with Maria

2 October, 10:00 - 11:15
|Recurring Event (See all)
Every Wednesday at 10am

This class consists of a powerful continuation of flowing movements, synchronized with the breath. It is suitable for more regular practitioners with a good physical condition.

Kundalini Tantra Yoga with Cony

3 October, 08:30 - 09:40
|Recurring Event (See all)
every Thursday morning

Start your day with an extra portion of conscious energetic workout!

Alignment Yoga with Ivana

3 October, 12:30 - 13:45
|Recurring Event (See all)
Every Thursday noon

This Hatha Yoga class focuses on alignment through the use of props. The asanas are held longer to create body awareness, connect with the breath, practicing a gradual awareness of the bandhas and concentration. The aim of this class is to create the base for a solid practise.

Guided Meditation with Helen

6 October, 11:00 - 12:00
|Recurring Event (See all)
Every Sunday morning

Practise powerful ways of going within, of mindfulness.... conscious steps to the peace within.
The meditation sessions focus on helping to silence our minds so that we can listen to our hearts.

Meditative Slow Flow with Miri

8 October, 12:30 - 13:45
|Recurring Event (See all)

An event every week that begins at 12:30pm on Tuesday, repeating until 18 December, 2019

Move deeper into Vinyasa Yoga with this Meditative Slow Flow class that the very musical teacher Miri enriches with special Pranayama and Chanting.

Vinyasa Flow with Maria

9 October, 10:00 - 11:15
|Recurring Event (See all)
Every Wednesday at 10am

This class consists of a powerful continuation of flowing movements, synchronized with the breath. It is suitable for more regular practitioners with a good physical condition.

Kundalini Tantra Yoga with Cony

10 October, 08:30 - 09:40
|Recurring Event (See all)
every Thursday morning

Start your day with an extra portion of conscious energetic workout!

Alignment Yoga with Ivana

10 October, 12:30 - 13:45
|Recurring Event (See all)
Every Thursday noon

This Hatha Yoga class focuses on alignment through the use of props. The asanas are held longer to create body awareness, connect with the breath, practicing a gradual awareness of the bandhas and concentration. The aim of this class is to create the base for a solid practise.

Guided Meditation with Helen

13 October, 11:00 - 12:00
|Recurring Event (See all)
Every Sunday morning

Practise powerful ways of going within, of mindfulness.... conscious steps to the peace within.
The meditation sessions focus on helping to silence our minds so that we can listen to our hearts.

Meditative Slow Flow with Miri

15 October, 12:30 - 13:45
|Recurring Event (See all)

An event every week that begins at 12:30pm on Tuesday, repeating until 18 December, 2019

Move deeper into Vinyasa Yoga with this Meditative Slow Flow class that the very musical teacher Miri enriches with special Pranayama and Chanting.

Vinyasa Flow with Maria

16 October, 10:00 - 11:15
|Recurring Event (See all)
Every Wednesday at 10am

This class consists of a powerful continuation of flowing movements, synchronized with the breath. It is suitable for more regular practitioners with a good physical condition.

Kundalini Tantra Yoga with Cony

17 October, 08:30 - 09:40
|Recurring Event (See all)
every Thursday morning

Start your day with an extra portion of conscious energetic workout!

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