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Sound Journey with James Buck & Tracey Taylor

24 March, 17:00 - 18:00

Vibrations wash through the relaxed body, massaging the cells to rejuvenate the physical body and help to clear pathways for toxins to be shed. As the body is deeply massaged, the mind will wander freely giving space for our consciousness to expand.

Iyengar inspired Hatha Yoga with Puck

25 March, 10:00 - 11:15
|Recurring Event (See all)
Every Monday morning

The basis of this class is a regular Hatha Yoga practice. Whenever individual alignments are possible to help improve your yoga practice on various levels, the teacher will be happy to assist you.

Kundalini Yoga ws with Gong bath

26 March, 20:00 - 22:00
|Recurring Event (See all)
Every Tuesday at 8pm

This set of Kundalini yoga with tuning in, warm ups, kriyas and meditation will be 90 minutes. The last 30 minutes we will deeply relax in Savasana accompanied by the gong frequences of a Sound healing.

Therapeutic QiGong with Filipe

29 March, 08:30 - 09:30
|Recurring Event (See all)
Every Friday at 8.30am

QiGong – as part of the Traditional Chinese Medicine (TCM) – is a combination of physical, breathing, mental and spiritual exercises that are generating well being, vitality and tranquility.

Guided Meditation/ Yoga Nidra with Helen

30 March, 11:00 - 12:00
|Recurring Event (See all)
Every Saturday morning

Find a stillness and silence beyond the activities of the mind by being guided systematically into Yoga Nidra and a healing meditative state.

Iyengar inspired Hatha Yoga with Puck

1 April, 10:00 - 11:15
|Recurring Event (See all)
Every Monday morning

The basis of this class is a regular Hatha Yoga practice. Whenever individual alignments are possible to help improve your yoga practice on various levels, the teacher will be happy to assist you.

Kundalini Yoga ws with Gong bath

2 April, 20:00 - 22:00
|Recurring Event (See all)
Every Tuesday at 8pm

This set of Kundalini yoga with tuning in, warm ups, kriyas and meditation will be 90 minutes. The last 30 minutes we will deeply relax in Savasana accompanied by the gong frequences of a Sound healing.

Therapeutic QiGong with Filipe

5 April, 08:30 - 09:30
|Recurring Event (See all)
Every Friday at 8.30am

QiGong – as part of the Traditional Chinese Medicine (TCM) – is a combination of physical, breathing, mental and spiritual exercises that are generating well being, vitality and tranquility.

Guided Meditation/ Yoga Nidra with Helen

6 April, 11:00 - 12:00
|Recurring Event (See all)
Every Saturday morning

Find a stillness and silence beyond the activities of the mind by being guided systematically into Yoga Nidra and a healing meditative state.

Sound Travel – Awakening your Authentic Power

6 April, 15:00 - 17:00

Awakening your Authentic Power with a transformational journey of sacred sounds, healing mantras and clear guidance, that activates your throat chakra, and brings your unique essence to the forefront.

Iyengar inspired Hatha Yoga with Puck

8 April, 10:00 - 11:15
|Recurring Event (See all)
Every Monday morning

The basis of this class is a regular Hatha Yoga practice. Whenever individual alignments are possible to help improve your yoga practice on various levels, the teacher will be happy to assist you.

Kundalini Yoga ws with Gong bath

9 April, 20:00 - 22:00
|Recurring Event (See all)
Every Tuesday at 8pm

This set of Kundalini yoga with tuning in, warm ups, kriyas and meditation will be 90 minutes. The last 30 minutes we will deeply relax in Savasana accompanied by the gong frequences of a Sound healing.

Therapeutic QiGong with Filipe

12 April, 08:30 - 09:30
|Recurring Event (See all)
Every Friday at 8.30am

QiGong – as part of the Traditional Chinese Medicine (TCM) – is a combination of physical, breathing, mental and spiritual exercises that are generating well being, vitality and tranquility.

Guided Meditation/ Yoga Nidra with Helen

13 April, 11:00 - 12:00
|Recurring Event (See all)
Every Saturday morning

Find a stillness and silence beyond the activities of the mind by being guided systematically into Yoga Nidra and a healing meditative state.

Theta Group Healing with Mehan

13 April, 15:00 - 17:00

Receive the blessing of who you are and clear core beliefs to set yourself free.
In this session we will focus on relationships and the gift of sharing your light with others.

“Nourishing Stillness” – Monthly Restorative Workshop

14 April, 17:00 - 19:00

The “Nourishing Stillness” Restorative Workshop is an invitation to dive deeply into a restful and rejuvenating space for two full hours. Emptying out mental and physical tensions is what is really required and most needed…..exhale, let go and surrender.

Iyengar inspired Hatha Yoga with Puck

15 April, 10:00 - 11:15
|Recurring Event (See all)
Every Monday morning

The basis of this class is a regular Hatha Yoga practice. Whenever individual alignments are possible to help improve your yoga practice on various levels, the teacher will be happy to assist you.

Kundalini Yoga ws with Gong bath

16 April, 20:00 - 22:00
|Recurring Event (See all)
Every Tuesday at 8pm

This set of Kundalini yoga with tuning in, warm ups, kriyas and meditation will be 90 minutes. The last 30 minutes we will deeply relax in Savasana accompanied by the gong frequences of a Sound healing.

Therapeutic QiGong with Filipe

19 April, 08:30 - 09:30
|Recurring Event (See all)
Every Friday at 8.30am

QiGong – as part of the Traditional Chinese Medicine (TCM) – is a combination of physical, breathing, mental and spiritual exercises that are generating well being, vitality and tranquility.

Guided Meditation/ Yoga Nidra with Helen

20 April, 11:00 - 12:00
|Recurring Event (See all)
Every Saturday morning

Find a stillness and silence beyond the activities of the mind by being guided systematically into Yoga Nidra and a healing meditative state.

Iyengar inspired Hatha Yoga with Puck

22 April, 10:00 - 11:15
|Recurring Event (See all)
Every Monday morning

The basis of this class is a regular Hatha Yoga practice. Whenever individual alignments are possible to help improve your yoga practice on various levels, the teacher will be happy to assist you.

Kundalini Yoga ws with Gong bath

23 April, 20:00 - 22:00
|Recurring Event (See all)
Every Tuesday at 8pm

This set of Kundalini yoga with tuning in, warm ups, kriyas and meditation will be 90 minutes. The last 30 minutes we will deeply relax in Savasana accompanied by the gong frequences of a Sound healing.

Therapeutic QiGong with Filipe

26 April, 08:30 - 09:30
|Recurring Event (See all)
Every Friday at 8.30am

QiGong – as part of the Traditional Chinese Medicine (TCM) – is a combination of physical, breathing, mental and spiritual exercises that are generating well being, vitality and tranquility.

Guided Meditation/ Yoga Nidra with Helen

27 April, 11:00 - 12:00
|Recurring Event (See all)
Every Saturday morning

Find a stillness and silence beyond the activities of the mind by being guided systematically into Yoga Nidra and a healing meditative state.

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