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Iyengar Yoga with Luísa Geraldes

21 September, 11:30 - 14:30

Join experienced Luísa Geraldes in this intensive Yoga class. The practice of Yoga is an instrument for the mind: it requires attention, focus and concentration.

Free Equinox Yoga Practice with Live Didgeridoo Music

22 September, 11:00 - 12:15

Join us on Sunday, 22 September at 11am for a free Yoga & Music session to celebrate this year's Autumn Equinox - a moment to balance out and reconnect....

Breathwork – An Introductory workshop with Breath∞Sound

22 September, 13:00 - 16:00
|Recurring Event (See all)

One event on an unspecified date at 13:00

One event on an unspecified date at 13:00

Transformational Breath® is a self-empowering healing process that creates great transformation in one’s life.

QiGong with Urbano

23 September, 08:30 - 09:30
|Recurring Event (See all)
Every Monday at 8.30am

QiGong – as part of the Traditional Chinese Medicine (TCM) – is a combination of physical, breathing, mental and spiritual exercises that are generating well being, vitality and tranquility.

Iyengar inspired Hatha Yoga with Puck

23 September, 10:00 - 11:15
|Recurring Event (See all)
Every Monday morning

The basis of this class is a regular Hatha Yoga practice. Whenever individual alignments are possible to help improve your yoga practice on various levels, the teacher will be happy to assist you.

Tantra Yoga with Cony

24 September, 19:45 - 21:00
|Recurring Event (See all)
Every Tuesday night

It's a gentle and slow class, very mindfully honouring the divinity within each one of us. Deepening your connection to your energy and your body, be the most expanded you.

Tai Chi !at Praia D Ana! with Urbano

25 September, 08:30 - 09:30

This class on 25.9. will take place on the Praia Dona Ana beach, following a Sunrise Meditation starting at 7.20am. All welcome!! The class is open for all levels.

Kundalini Tantra Yoga with Cony

26 September, 08:30 - 09:40
|Recurring Event (See all)
every Thursday morning

Start your day with an extra portion of conscious energetic workout!

Alignment Yoga with Ivana

26 September, 12:30 - 13:45
|Recurring Event (See all)
Every Thursday noon

This Hatha Yoga class focuses on alignment through the use of props. The asanas are held longer to create body awareness, connect with the breath, practicing a gradual awareness of the bandhas and concentration. The aim of this class is to create the base for a solid practise.

Being in the Body – A Yin & Yang Yoga WS with Puck

28 September, 15:00 - 17:00

First we step into the realms of pure acceptance, noticing our inner world unfold through stillness. Then we shift the energy and embrace the more dynamic part of this Yin Yang practice.

Dancing in Light ~ 5 Elements Activation

28 September, 20:00 - 21:30

Another Guided Dance Journey with Jen, last time people left in an euphoric mood....
Explore the Elements, both inside and outside of you, awakening to the intrinsic part they play in all of Life.

Guided Meditation with Helen

29 September, 11:00 - 12:00
|Recurring Event (See all)
Every Sunday morning

Practise powerful ways of going within, of mindfulness.... conscious steps to the peace within.
The meditation sessions focus on helping to silence our minds so that we can listen to our hearts.

QiGong with Urbano

30 September, 08:30 - 09:30
|Recurring Event (See all)
Every Monday at 8.30am

QiGong – as part of the Traditional Chinese Medicine (TCM) – is a combination of physical, breathing, mental and spiritual exercises that are generating well being, vitality and tranquility.

Iyengar inspired Hatha Yoga with Puck

30 September, 10:00 - 11:15
|Recurring Event (See all)
Every Monday morning

The basis of this class is a regular Hatha Yoga practice. Whenever individual alignments are possible to help improve your yoga practice on various levels, the teacher will be happy to assist you.

Tantra Yoga with Cony

1 October, 19:45 - 21:00
|Recurring Event (See all)
Every Tuesday night

It's a gentle and slow class, very mindfully honouring the divinity within each one of us. Deepening your connection to your energy and your body, be the most expanded you.

Tai Chi with Urbano

2 October, 08:30 - 09:30
|Recurring Event (See all)
Every Wednesday at 8.30am

In this weekly class Yang Tai Chi is practiced, especially the 7, 8, 13 and 28 form. The class is open for all levels.

Kundalini Tantra Yoga with Cony

3 October, 08:30 - 09:40
|Recurring Event (See all)
every Thursday morning

Start your day with an extra portion of conscious energetic workout!

Alignment Yoga with Ivana

3 October, 12:30 - 13:45
|Recurring Event (See all)
Every Thursday noon

This Hatha Yoga class focuses on alignment through the use of props. The asanas are held longer to create body awareness, connect with the breath, practicing a gradual awareness of the bandhas and concentration. The aim of this class is to create the base for a solid practise.

Guided Meditation with Helen

6 October, 11:00 - 12:00
|Recurring Event (See all)
Every Sunday morning

Practise powerful ways of going within, of mindfulness.... conscious steps to the peace within.
The meditation sessions focus on helping to silence our minds so that we can listen to our hearts.

QiGong with Urbano

7 October, 08:30 - 09:30
|Recurring Event (See all)
Every Monday at 8.30am

QiGong – as part of the Traditional Chinese Medicine (TCM) – is a combination of physical, breathing, mental and spiritual exercises that are generating well being, vitality and tranquility.

Iyengar inspired Hatha Yoga with Puck

7 October, 10:00 - 11:15
|Recurring Event (See all)
Every Monday morning

The basis of this class is a regular Hatha Yoga practice. Whenever individual alignments are possible to help improve your yoga practice on various levels, the teacher will be happy to assist you.

Tantra Yoga with Cony

8 October, 19:45 - 21:00
|Recurring Event (See all)
Every Tuesday night

It's a gentle and slow class, very mindfully honouring the divinity within each one of us. Deepening your connection to your energy and your body, be the most expanded you.

Tai Chi with Urbano

9 October, 08:30 - 09:30
|Recurring Event (See all)
Every Wednesday at 8.30am

In this weekly class Yang Tai Chi is practiced, especially the 7, 8, 13 and 28 form. The class is open for all levels.

Kundalini Tantra Yoga with Cony

10 October, 08:30 - 09:40
|Recurring Event (See all)
every Thursday morning

Start your day with an extra portion of conscious energetic workout!

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