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Free Equinox Yoga Practice with Live Didgeridoo Music

22 September, 11:00 - 12:15

Join us on Sunday, 22 September at 11am for a free Yoga & Music session to celebrate this year's Autumn Equinox - a moment to balance out and reconnect....

Breathwork – An Introductory workshop with Breath∞Sound

22 September, 13:00 - 16:00
|Recurring Event (See all)

One event on an unspecified date at 13:00

One event on an unspecified date at 13:00

Transformational Breath® is a self-empowering healing process that creates great transformation in one’s life.

Dancing in Light ~ 5 Elements Activation

28 September, 20:00 - 21:30

Another Guided Dance Journey with Jen, last time people left in an euphoric mood....
Explore the Elements, both inside and outside of you, awakening to the intrinsic part they play in all of Life.

Guided Meditation with Helen

29 September, 11:00 - 12:00
|Recurring Event (See all)
Every Sunday morning

Practise powerful ways of going within, of mindfulness.... conscious steps to the peace within.
The meditation sessions focus on helping to silence our minds so that we can listen to our hearts.

Guided Meditation with Helen

6 October, 11:00 - 12:00
|Recurring Event (See all)
Every Sunday morning

Practise powerful ways of going within, of mindfulness.... conscious steps to the peace within.
The meditation sessions focus on helping to silence our minds so that we can listen to our hearts.

Guided Meditation with Helen

13 October, 11:00 - 12:00
|Recurring Event (See all)
Every Sunday morning

Practise powerful ways of going within, of mindfulness.... conscious steps to the peace within.
The meditation sessions focus on helping to silence our minds so that we can listen to our hearts.

Guided Meditation with Helen

20 October, 11:00 - 12:00
|Recurring Event (See all)
Every Sunday morning

Practise powerful ways of going within, of mindfulness.... conscious steps to the peace within.
The meditation sessions focus on helping to silence our minds so that we can listen to our hearts.

Guided Meditation with Helen

27 October, 11:00 - 12:00
|Recurring Event (See all)
Every Sunday morning

Practise powerful ways of going within, of mindfulness.... conscious steps to the peace within.
The meditation sessions focus on helping to silence our minds so that we can listen to our hearts.

Start of 4 Weeks Breathwork Group Series

1 November, 14:30 - 17:30

Each week, for 4 weeks we will create a safe container together to breathe and feel, to sound and heal parts of ourselves.

Guided Meditation with Helen

3 November, 11:00 - 12:00
|Recurring Event (See all)
Every Sunday morning

Practise powerful ways of going within, of mindfulness.... conscious steps to the peace within.
The meditation sessions focus on helping to silence our minds so that we can listen to our hearts.

Guided Meditation with Helen

10 November, 11:00 - 12:00
|Recurring Event (See all)
Every Sunday morning

Practise powerful ways of going within, of mindfulness.... conscious steps to the peace within.
The meditation sessions focus on helping to silence our minds so that we can listen to our hearts.

Guided Meditation with Helen

17 November, 11:00 - 12:00
|Recurring Event (See all)
Every Sunday morning

Practise powerful ways of going within, of mindfulness.... conscious steps to the peace within.
The meditation sessions focus on helping to silence our minds so that we can listen to our hearts.

Guided Meditation with Helen

24 November, 11:00 - 12:00
|Recurring Event (See all)
Every Sunday morning

Practise powerful ways of going within, of mindfulness.... conscious steps to the peace within.
The meditation sessions focus on helping to silence our minds so that we can listen to our hearts.

Guided Meditation with Helen

1 December, 11:00 - 12:00
|Recurring Event (See all)
Every Sunday morning

Practise powerful ways of going within, of mindfulness.... conscious steps to the peace within.
The meditation sessions focus on helping to silence our minds so that we can listen to our hearts.

Guided Meditation with Helen

8 December, 11:00 - 12:00
|Recurring Event (See all)
Every Sunday morning

Practise powerful ways of going within, of mindfulness.... conscious steps to the peace within.
The meditation sessions focus on helping to silence our minds so that we can listen to our hearts.

Guided Meditation with Helen

15 December, 11:00 - 12:00
|Recurring Event (See all)
Every Sunday morning

Practise powerful ways of going within, of mindfulness.... conscious steps to the peace within.
The meditation sessions focus on helping to silence our minds so that we can listen to our hearts.

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