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Restorative Yoga with Kaja

25 July, 12:30 - 13:45
|Recurring Event (See all)
Every Thursday noon

Restorative yoga is a practice that is all about slowing down and opening your body through passive stretching. It may help relieve fatigue or chronic fatigue and brings deeper awareness to your mind body experience.

Guided Meditation with Helen

28 July, 11:00 - 12:00
|Recurring Event (See all)
Every Sunday morning

Practise powerful ways of going within, of mindfulness.... conscious steps to the peace within.
The meditation sessions focus on helping to silence our minds so that we can listen to our hearts.

Restorative Yoga with Kaja

1 August, 12:30 - 13:45
|Recurring Event (See all)
Every Thursday noon

Restorative yoga is a practice that is all about slowing down and opening your body through passive stretching. It may help relieve fatigue or chronic fatigue and brings deeper awareness to your mind body experience.

Guided Meditation with Helen

4 August, 11:00 - 12:00
|Recurring Event (See all)
Every Sunday morning

Practise powerful ways of going within, of mindfulness.... conscious steps to the peace within.
The meditation sessions focus on helping to silence our minds so that we can listen to our hearts.

Restorative Yoga with Kaja

8 August, 12:30 - 13:45
|Recurring Event (See all)
Every Thursday noon

Restorative yoga is a practice that is all about slowing down and opening your body through passive stretching. It may help relieve fatigue or chronic fatigue and brings deeper awareness to your mind body experience.

Breathwork – An Introductory workshop with Breath∞Sound

10 August, 12:00 - 15:00

Transformational Breath® is a self-empowering healing process that creates great transformation in one’s life.

Guided Meditation with Helen

11 August, 11:00 - 12:00
|Recurring Event (See all)
Every Sunday morning

Practise powerful ways of going within, of mindfulness.... conscious steps to the peace within.
The meditation sessions focus on helping to silence our minds so that we can listen to our hearts.

Restorative Yoga with Kaja

15 August, 12:30 - 13:45
|Recurring Event (See all)
Every Thursday noon

Restorative yoga is a practice that is all about slowing down and opening your body through passive stretching. It may help relieve fatigue or chronic fatigue and brings deeper awareness to your mind body experience.

Guided Meditation with Helen

18 August, 11:00 - 12:00
|Recurring Event (See all)
Every Sunday morning

Practise powerful ways of going within, of mindfulness.... conscious steps to the peace within.
The meditation sessions focus on helping to silence our minds so that we can listen to our hearts.

Restorative Yoga with Kaja

22 August, 12:30 - 13:45
|Recurring Event (See all)
Every Thursday noon

Restorative yoga is a practice that is all about slowing down and opening your body through passive stretching. It may help relieve fatigue or chronic fatigue and brings deeper awareness to your mind body experience.

Guided Meditation with Helen

25 August, 11:00 - 12:00
|Recurring Event (See all)
Every Sunday morning

Practise powerful ways of going within, of mindfulness.... conscious steps to the peace within.
The meditation sessions focus on helping to silence our minds so that we can listen to our hearts.

Restorative Yoga with Kaja

29 August, 12:30 - 13:45
|Recurring Event (See all)
Every Thursday noon

Restorative yoga is a practice that is all about slowing down and opening your body through passive stretching. It may help relieve fatigue or chronic fatigue and brings deeper awareness to your mind body experience.

Guided Meditation with Helen

1 September, 11:00 - 12:00
|Recurring Event (See all)
Every Sunday morning

Practise powerful ways of going within, of mindfulness.... conscious steps to the peace within.
The meditation sessions focus on helping to silence our minds so that we can listen to our hearts.

Restorative Yoga with Kaja

5 September, 12:30 - 13:45
|Recurring Event (See all)
Every Thursday noon

Restorative yoga is a practice that is all about slowing down and opening your body through passive stretching. It may help relieve fatigue or chronic fatigue and brings deeper awareness to your mind body experience.

Guided Meditation with Helen

8 September, 11:00 - 12:00
|Recurring Event (See all)
Every Sunday morning

Practise powerful ways of going within, of mindfulness.... conscious steps to the peace within.
The meditation sessions focus on helping to silence our minds so that we can listen to our hearts.

Restorative Yoga with Kaja

12 September, 12:30 - 13:45
|Recurring Event (See all)
Every Thursday noon

Restorative yoga is a practice that is all about slowing down and opening your body through passive stretching. It may help relieve fatigue or chronic fatigue and brings deeper awareness to your mind body experience.

Guided Meditation with Helen

15 September, 11:00 - 12:00
|Recurring Event (See all)
Every Sunday morning

Practise powerful ways of going within, of mindfulness.... conscious steps to the peace within.
The meditation sessions focus on helping to silence our minds so that we can listen to our hearts.

Restorative Yoga with Kaja

19 September, 12:30 - 13:45
|Recurring Event (See all)
Every Thursday noon

Restorative yoga is a practice that is all about slowing down and opening your body through passive stretching. It may help relieve fatigue or chronic fatigue and brings deeper awareness to your mind body experience.

Guided Meditation with Helen

22 September, 11:00 - 12:00
|Recurring Event (See all)
Every Sunday morning

Practise powerful ways of going within, of mindfulness.... conscious steps to the peace within.
The meditation sessions focus on helping to silence our minds so that we can listen to our hearts.

Kundalini Yoga ws with Gong bath

24 September, 20:00 - 22:00
|Recurring Event (See all)
Every Tuesday at 8pm

This set of Kundalini yoga with tuning in, warm ups, kriyas and meditation will be 90 minutes. The last 30 minutes we will deeply relax in Savasana accompanied by the gong frequences of a Sound healing.

Restorative Yoga with Kaja

26 September, 12:30 - 13:45
|Recurring Event (See all)
Every Thursday noon

Restorative yoga is a practice that is all about slowing down and opening your body through passive stretching. It may help relieve fatigue or chronic fatigue and brings deeper awareness to your mind body experience.

Guided Meditation with Helen

29 September, 11:00 - 12:00
|Recurring Event (See all)
Every Sunday morning

Practise powerful ways of going within, of mindfulness.... conscious steps to the peace within.
The meditation sessions focus on helping to silence our minds so that we can listen to our hearts.

Kundalini Yoga ws with Gong bath

1 October, 20:00 - 22:00
|Recurring Event (See all)
Every Tuesday at 8pm

This set of Kundalini yoga with tuning in, warm ups, kriyas and meditation will be 90 minutes. The last 30 minutes we will deeply relax in Savasana accompanied by the gong frequences of a Sound healing.

Restorative Yoga with Kaja

3 October, 12:30 - 13:45
|Recurring Event (See all)
Every Thursday noon

Restorative yoga is a practice that is all about slowing down and opening your body through passive stretching. It may help relieve fatigue or chronic fatigue and brings deeper awareness to your mind body experience.

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