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Guided Meditation with Helen

14 October, 10:45 - 11:30
|Recurring Event (See all)
every Sunday

Practise powerful ways of going within, of mindfulness.... conscious steps to the peace within.
The meditation sessions focus on helping to silence our minds so that we can listen to our hearts.

Sacred Geometry Activation – A Group Healing Meditation

15 October, 20:00 - 21:30
|Recurring Event (See all)
Every Monday night

Join us for a powerful, sacred and unique group Healing Meditation in which 'Sacred Geometry Structures' are being activated. Each healing session will be dedicated to a different aspect to gain deep change of existence and resonate love and oneness in this journey we call life. It will help tune our energetic centers to their original frequencies, restore balance, peace and harmony in our life.

Guided Meditation with Helen

16 October, 11:30 - 12:15
|Recurring Event (See all)
every Tuesday

Practise powerful ways of going within, of mindfulness.... conscious steps to the peace within.
The meditation sessions focus on helping to silence our minds so that we can listen to our hearts.

Yoga Fusion with Christine

16 October, 12:30 - 13:30
|Recurring Event (See all)
every Tuesday noon

Yoga Fusion is an exercise routine combining postures inspired by ballet, Yoga, and Pilates to strengthen core and build lean muscle and flexibility for improved posture and overall balance.

Inspirience Yoga with Mayatiita

16 October, 18:00 - 19:15
|Recurring Event (See all)
every Tuesday at 6pm

Inspirience Yoga invites you to a journey within. It's a self discovery journey between movement and stillness.

Kundalini Yoga with Gong bath

17 October, 19:45 - 21:45
|Recurring Event (See all)
Every Wednesday night

This set of Kundalini yoga with tuning in, warm ups, kriyas and meditation will be 90 minutes. The last 30 minutes we will deeply relax in Savasana accompanied by the gong frequences of a Sound healing.

Morning Hatha Yoga with Ivana

18 October, 08:15 - 09:30
|Recurring Event (See all)

An event every week that begins at 8:15am on Thursday, repeating until 19 December, 2019

This Hatha Yoga class focuses on alignment through the use of props, the asanas are held longer to create body awareness, connection with the breath, gradual awareness of the bandhas (energetic locks) and concentration. The aim of this class is to create the base for a solid individual practice.

OM Chanting – Group Healing session

18 October, 20:00 - 21:00
|Recurring Event (See all)
Usually on the 3rd Thursday of the month

OM Chanting sessions are powerful Group healing meditations - totally free of charge. By chanting OM within a specifically arranged group of people, the power of OM is enhanced and amplified.

The Sounding Touch – A Unique Group Healing Session

19 October, 20:00 - 21:30
|Recurring Event (See all)

One event on an unspecified date at 8:00pm

The Sounding Touch is a unique therapy composed by sound and touch. Through the physical touch and the subtle massage of the sound frequencies, a complete and deep unlocking is achieved at all levels. It is a harmonic reminiscence, a tuning of the whole.

Guided Meditation with Helen

21 October, 10:45 - 11:30
|Recurring Event (See all)
every Sunday

Practise powerful ways of going within, of mindfulness.... conscious steps to the peace within.
The meditation sessions focus on helping to silence our minds so that we can listen to our hearts.

Sacred Geometry Activation – A Group Healing Meditation

22 October, 20:00 - 21:30
|Recurring Event (See all)
Every Monday night

Join us for a powerful, sacred and unique group Healing Meditation in which 'Sacred Geometry Structures' are being activated. Each healing session will be dedicated to a different aspect to gain deep change of existence and resonate love and oneness in this journey we call life. It will help tune our energetic centers to their original frequencies, restore balance, peace and harmony in our life.

Guided Meditation with Helen

23 October, 11:30 - 12:15
|Recurring Event (See all)
every Tuesday

Practise powerful ways of going within, of mindfulness.... conscious steps to the peace within.
The meditation sessions focus on helping to silence our minds so that we can listen to our hearts.

Yoga Fusion with Christine

23 October, 12:30 - 13:30
|Recurring Event (See all)
every Tuesday noon

Yoga Fusion is an exercise routine combining postures inspired by ballet, Yoga, and Pilates to strengthen core and build lean muscle and flexibility for improved posture and overall balance.

Inspirience Yoga with Mayatiita

23 October, 18:00 - 19:15
|Recurring Event (See all)
every Tuesday at 6pm

Inspirience Yoga invites you to a journey within. It's a self discovery journey between movement and stillness.

Kundalini Yoga with Gong bath

24 October, 19:45 - 21:45
|Recurring Event (See all)
Every Wednesday night

This set of Kundalini yoga with tuning in, warm ups, kriyas and meditation will be 90 minutes. The last 30 minutes we will deeply relax in Savasana accompanied by the gong frequences of a Sound healing.

Morning Hatha Yoga with Ivana

25 October, 08:15 - 09:30
|Recurring Event (See all)

An event every week that begins at 8:15am on Thursday, repeating until 19 December, 2019

This Hatha Yoga class focuses on alignment through the use of props, the asanas are held longer to create body awareness, connection with the breath, gradual awareness of the bandhas (energetic locks) and concentration. The aim of this class is to create the base for a solid individual practice.

Yoga Nidra – Very Deep Relaxation

25 October, 19:45 - 20:45
|Recurring Event (See all)
every 2nd & 4th Thursday

Yoga Nidra takes you into a deeply relaxed state, finding a stillness and silence beyond the activities of the mind. Yoga Nidra induces complete physical, mental and emotional relaxation.

Guided Meditation with Helen

28 October, 10:45 - 11:30
|Recurring Event (See all)
every Sunday

Practise powerful ways of going within, of mindfulness.... conscious steps to the peace within.
The meditation sessions focus on helping to silence our minds so that we can listen to our hearts.

Sacred Geometry Activation – A Group Healing Meditation

29 October, 20:00 - 21:30
|Recurring Event (See all)
Every Monday night

Join us for a powerful, sacred and unique group Healing Meditation in which 'Sacred Geometry Structures' are being activated. Each healing session will be dedicated to a different aspect to gain deep change of existence and resonate love and oneness in this journey we call life. It will help tune our energetic centers to their original frequencies, restore balance, peace and harmony in our life.

Guided Meditation with Helen

30 October, 11:30 - 12:15
|Recurring Event (See all)
every Tuesday

Practise powerful ways of going within, of mindfulness.... conscious steps to the peace within.
The meditation sessions focus on helping to silence our minds so that we can listen to our hearts.

Inspirience Yoga with Mayatiita

30 October, 18:00 - 19:15
|Recurring Event (See all)
every Tuesday at 6pm

Inspirience Yoga invites you to a journey within. It's a self discovery journey between movement and stillness.

Kundalini Yoga with Gong bath

31 October, 19:45 - 21:45
|Recurring Event (See all)
Every Wednesday night

This set of Kundalini yoga with tuning in, warm ups, kriyas and meditation will be 90 minutes. The last 30 minutes we will deeply relax in Savasana accompanied by the gong frequences of a Sound healing.

Morning Hatha Yoga with Ivana

1 November, 08:15 - 09:30
|Recurring Event (See all)

An event every week that begins at 8:15am on Thursday, repeating until 19 December, 2019

This Hatha Yoga class focuses on alignment through the use of props, the asanas are held longer to create body awareness, connection with the breath, gradual awareness of the bandhas (energetic locks) and concentration. The aim of this class is to create the base for a solid individual practice.

Guided Meditation with Helen

4 November, 10:45 - 11:30
|Recurring Event (See all)
every Sunday

Practise powerful ways of going within, of mindfulness.... conscious steps to the peace within.
The meditation sessions focus on helping to silence our minds so that we can listen to our hearts.

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