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Guided Meditation with Helen

26 May, 11:00 - 12:00
|Recurring Event (See all)
Every Sunday morning

Practise powerful ways of going within, of mindfulness.... conscious steps to the peace within.
The meditation sessions focus on helping to silence our minds so that we can listen to our hearts.

Iyengar inspired Hatha Yoga with Puck

27 May, 10:00 - 11:15
|Recurring Event (See all)
Every Monday morning

The basis of this class is a regular Hatha Yoga practice. Whenever individual alignments are possible to help improve your yoga practice on various levels, the teacher will be happy to assist you.

Beginners Yoga Course (5x)

27 May, 14:15 - 15:30
|Recurring Event (See all)
5 Mondays

This course is designed for absolute beginners or for those who haven't practiced for a while and are looking to master the fundamentals and most importantly giving you the confidence to attend our regular Yoga classes.

Meditative Slow Flow with Miri

28 May, 12:30 - 13:45
|Recurring Event (See all)

An event every week that begins at 12:30pm on Tuesday, repeating until 18 December, 2019

Move deeper into Vinyasa Yoga with this Meditative Slow Flow class that the very musical teacher Miri enriches with special Pranayama and Chanting.

Tantra Yoga – New weekly class

28 May, 19:45 - 21:00

It's a gentle and slow class, very mindfully honouring the divinity within each one of us. Deepening your connection to your energy and your body, be the most expanded you.

Vinyasa Flow with Maria

29 May, 10:00 - 11:15
|Recurring Event (See all)
Every Wednesday at 10am

This class consists of a powerful continuation of flowing movements, synchronized with the breath. It is suitable for more regular practitioners with a good physical condition.

Yin Yang Yoga with Kaja

30 May, 12:30 - 13:45
|Recurring Event (See all)
Every Thursday noon

The Yin & Yang Yoga class usually starts more actively with an active flow of asanas, building up heat and energy in the body, followed by some passive long held poses, where we get into our deep connective tissue.

QiGong with Urbano

31 May, 08:30 - 09:30
|Recurring Event (See all)
Every Friday at 8.30am

QiGong – as part of the Traditional Chinese Medicine (TCM) – is a combination of physical, breathing, mental and spiritual exercises that are generating well being, vitality and tranquility.

Guided Meditation with Helen

2 June, 11:00 - 12:00
|Recurring Event (See all)
Every Sunday morning

Practise powerful ways of going within, of mindfulness.... conscious steps to the peace within.
The meditation sessions focus on helping to silence our minds so that we can listen to our hearts.

Iyengar inspired Hatha Yoga with Puck

3 June, 10:00 - 11:15
|Recurring Event (See all)
Every Monday morning

The basis of this class is a regular Hatha Yoga practice. Whenever individual alignments are possible to help improve your yoga practice on various levels, the teacher will be happy to assist you.

Beginners Yoga Course (5x)

3 June, 14:15 - 15:30
|Recurring Event (See all)
5 Mondays

This course is designed for absolute beginners or for those who haven't practiced for a while and are looking to master the fundamentals and most importantly giving you the confidence to attend our regular Yoga classes.

Meditative Slow Flow with Miri

4 June, 12:30 - 13:45
|Recurring Event (See all)

An event every week that begins at 12:30pm on Tuesday, repeating until 18 December, 2019

Move deeper into Vinyasa Yoga with this Meditative Slow Flow class that the very musical teacher Miri enriches with special Pranayama and Chanting.

Tantra Yoga with Cony

4 June, 19:45 - 21:00
|Recurring Event (See all)
Every Tuesday night

It's a gentle and slow class, very mindfully honouring the divinity within each one of us. Deepening your connection to your energy and your body, be the most expanded you.

Vinyasa Flow with Maria

5 June, 10:00 - 11:15
|Recurring Event (See all)
Every Wednesday at 10am

This class consists of a powerful continuation of flowing movements, synchronized with the breath. It is suitable for more regular practitioners with a good physical condition.

Yin Yang Yoga with Kaja

6 June, 12:30 - 13:45
|Recurring Event (See all)
Every Thursday noon

The Yin & Yang Yoga class usually starts more actively with an active flow of asanas, building up heat and energy in the body, followed by some passive long held poses, where we get into our deep connective tissue.

QiGong with Urbano

7 June, 08:30 - 09:30
|Recurring Event (See all)
Every Friday at 8.30am

QiGong – as part of the Traditional Chinese Medicine (TCM) – is a combination of physical, breathing, mental and spiritual exercises that are generating well being, vitality and tranquility.

Guided Meditation with Helen

9 June, 11:00 - 12:00
|Recurring Event (See all)
Every Sunday morning

Practise powerful ways of going within, of mindfulness.... conscious steps to the peace within.
The meditation sessions focus on helping to silence our minds so that we can listen to our hearts.

Iyengar inspired Hatha Yoga with Puck

10 June, 10:00 - 11:15
|Recurring Event (See all)
Every Monday morning

The basis of this class is a regular Hatha Yoga practice. Whenever individual alignments are possible to help improve your yoga practice on various levels, the teacher will be happy to assist you.

Beginners Yoga Course (5x)

10 June, 14:15 - 15:30
|Recurring Event (See all)
5 Mondays

This course is designed for absolute beginners or for those who haven't practiced for a while and are looking to master the fundamentals and most importantly giving you the confidence to attend our regular Yoga classes.

Meditative Slow Flow with Miri

11 June, 12:30 - 13:45
|Recurring Event (See all)

An event every week that begins at 12:30pm on Tuesday, repeating until 18 December, 2019

Move deeper into Vinyasa Yoga with this Meditative Slow Flow class that the very musical teacher Miri enriches with special Pranayama and Chanting.

Tantra Yoga with Cony

11 June, 19:45 - 21:00
|Recurring Event (See all)
Every Tuesday night

It's a gentle and slow class, very mindfully honouring the divinity within each one of us. Deepening your connection to your energy and your body, be the most expanded you.

Vinyasa Flow with Maria

12 June, 10:00 - 11:15
|Recurring Event (See all)
Every Wednesday at 10am

This class consists of a powerful continuation of flowing movements, synchronized with the breath. It is suitable for more regular practitioners with a good physical condition.

Yin Yang Yoga with Kaja

13 June, 12:30 - 13:45
|Recurring Event (See all)
Every Thursday noon

The Yin & Yang Yoga class usually starts more actively with an active flow of asanas, building up heat and energy in the body, followed by some passive long held poses, where we get into our deep connective tissue.

QiGong with Urbano

14 June, 08:30 - 09:30
|Recurring Event (See all)
Every Friday at 8.30am

QiGong – as part of the Traditional Chinese Medicine (TCM) – is a combination of physical, breathing, mental and spiritual exercises that are generating well being, vitality and tranquility.

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