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Iyengar inspired Hatha Yoga with Puck

25 March, 10:00 - 11:15
|Recurring Event (See all)
Every Monday morning

The basis of this class is a regular Hatha Yoga practice. Whenever individual alignments are possible to help improve your yoga practice on various levels, the teacher will be happy to assist you.

Meditative Slow Flow with Miri

26 March, 12:30 - 13:45
|Recurring Event (See all)

An event every week that begins at 12:30pm on Tuesday, repeating until 18 December, 2019

Move deeper into Vinyasa Yoga with this Meditative Slow Flow class that the very musical teacher Miri enriches with special Pranayama and Chanting.

Kundalini Yoga ws with Gong bath

26 March, 20:00 - 22:00
|Recurring Event (See all)
Every Tuesday at 8pm

This set of Kundalini yoga with tuning in, warm ups, kriyas and meditation will be 90 minutes. The last 30 minutes we will deeply relax in Savasana accompanied by the gong frequences of a Sound healing.

Vinyasa Flow with Maria

27 March, 10:00 - 11:15
|Recurring Event (See all)
Every Wednesday at 10am

This class consists of a powerful continuation of flowing movements, synchronized with the breath. It is suitable for more regular practitioners with a good physical condition.

Therapeutic QiGong with Filipe

29 March, 08:30 - 09:30
|Recurring Event (See all)
Every Friday at 8.30am

QiGong – as part of the Traditional Chinese Medicine (TCM) – is a combination of physical, breathing, mental and spiritual exercises that are generating well being, vitality and tranquility.

Guided Meditation/ Yoga Nidra with Helen

30 March, 11:00 - 12:00
|Recurring Event (See all)
Every Saturday morning

Find a stillness and silence beyond the activities of the mind by being guided systematically into Yoga Nidra and a healing meditative state.

Iyengar inspired Hatha Yoga with Puck

1 April, 10:00 - 11:15
|Recurring Event (See all)
Every Monday morning

The basis of this class is a regular Hatha Yoga practice. Whenever individual alignments are possible to help improve your yoga practice on various levels, the teacher will be happy to assist you.

Meditative Slow Flow with Miri

2 April, 12:30 - 13:45
|Recurring Event (See all)

An event every week that begins at 12:30pm on Tuesday, repeating until 18 December, 2019

Move deeper into Vinyasa Yoga with this Meditative Slow Flow class that the very musical teacher Miri enriches with special Pranayama and Chanting.

Kundalini Yoga ws with Gong bath

2 April, 20:00 - 22:00
|Recurring Event (See all)
Every Tuesday at 8pm

This set of Kundalini yoga with tuning in, warm ups, kriyas and meditation will be 90 minutes. The last 30 minutes we will deeply relax in Savasana accompanied by the gong frequences of a Sound healing.

Vinyasa Flow with Maria

3 April, 10:00 - 11:15
|Recurring Event (See all)
Every Wednesday at 10am

This class consists of a powerful continuation of flowing movements, synchronized with the breath. It is suitable for more regular practitioners with a good physical condition.

Therapeutic QiGong with Filipe

5 April, 08:30 - 09:30
|Recurring Event (See all)
Every Friday at 8.30am

QiGong – as part of the Traditional Chinese Medicine (TCM) – is a combination of physical, breathing, mental and spiritual exercises that are generating well being, vitality and tranquility.

Guided Meditation/ Yoga Nidra with Helen

6 April, 11:00 - 12:00
|Recurring Event (See all)
Every Saturday morning

Find a stillness and silence beyond the activities of the mind by being guided systematically into Yoga Nidra and a healing meditative state.

Iyengar inspired Hatha Yoga with Puck

8 April, 10:00 - 11:15
|Recurring Event (See all)
Every Monday morning

The basis of this class is a regular Hatha Yoga practice. Whenever individual alignments are possible to help improve your yoga practice on various levels, the teacher will be happy to assist you.

Meditative Slow Flow with Miri

9 April, 12:30 - 13:45
|Recurring Event (See all)

An event every week that begins at 12:30pm on Tuesday, repeating until 18 December, 2019

Move deeper into Vinyasa Yoga with this Meditative Slow Flow class that the very musical teacher Miri enriches with special Pranayama and Chanting.

Kundalini Yoga ws with Gong bath

9 April, 20:00 - 22:00
|Recurring Event (See all)
Every Tuesday at 8pm

This set of Kundalini yoga with tuning in, warm ups, kriyas and meditation will be 90 minutes. The last 30 minutes we will deeply relax in Savasana accompanied by the gong frequences of a Sound healing.

Vinyasa Flow with Maria

10 April, 10:00 - 11:15
|Recurring Event (See all)
Every Wednesday at 10am

This class consists of a powerful continuation of flowing movements, synchronized with the breath. It is suitable for more regular practitioners with a good physical condition.

Therapeutic QiGong with Filipe

12 April, 08:30 - 09:30
|Recurring Event (See all)
Every Friday at 8.30am

QiGong – as part of the Traditional Chinese Medicine (TCM) – is a combination of physical, breathing, mental and spiritual exercises that are generating well being, vitality and tranquility.

Guided Meditation/ Yoga Nidra with Helen

13 April, 11:00 - 12:00
|Recurring Event (See all)
Every Saturday morning

Find a stillness and silence beyond the activities of the mind by being guided systematically into Yoga Nidra and a healing meditative state.

“Nourishing Stillness” – Monthly Restorative Workshop

14 April, 17:00 - 19:00

The “Nourishing Stillness” Restorative Workshop is an invitation to dive deeply into a restful and rejuvenating space for two full hours. Emptying out mental and physical tensions is what is really required and most needed…..exhale, let go and surrender.

Iyengar inspired Hatha Yoga with Puck

15 April, 10:00 - 11:15
|Recurring Event (See all)
Every Monday morning

The basis of this class is a regular Hatha Yoga practice. Whenever individual alignments are possible to help improve your yoga practice on various levels, the teacher will be happy to assist you.

Meditative Slow Flow with Miri

16 April, 12:30 - 13:45
|Recurring Event (See all)

An event every week that begins at 12:30pm on Tuesday, repeating until 18 December, 2019

Move deeper into Vinyasa Yoga with this Meditative Slow Flow class that the very musical teacher Miri enriches with special Pranayama and Chanting.

Kundalini Yoga ws with Gong bath

16 April, 20:00 - 22:00
|Recurring Event (See all)
Every Tuesday at 8pm

This set of Kundalini yoga with tuning in, warm ups, kriyas and meditation will be 90 minutes. The last 30 minutes we will deeply relax in Savasana accompanied by the gong frequences of a Sound healing.

Vinyasa Flow with Maria

17 April, 10:00 - 11:15
|Recurring Event (See all)
Every Wednesday at 10am

This class consists of a powerful continuation of flowing movements, synchronized with the breath. It is suitable for more regular practitioners with a good physical condition.

Therapeutic QiGong with Filipe

19 April, 08:30 - 09:30
|Recurring Event (See all)
Every Friday at 8.30am

QiGong – as part of the Traditional Chinese Medicine (TCM) – is a combination of physical, breathing, mental and spiritual exercises that are generating well being, vitality and tranquility.

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