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28

Iyengar inspired Hatha Yoga with Puck

Gentle Yoga with Isabel

Ashtanga Yoga led Primary Series with Isabel

29

Yin & Yang Yoga with Puck

Hatha Flow with Helen

Guided Meditation with Helen

30

Kundalini Yoga with Gong bath

Tai Chi & QiGong

Iyengar inspired Hatha Yoga with Puck

31

Vinyasa Morning Flow with Miri

Hatha & Core Yoga with Isabel

Deep Stretch Yoga with Kaja

1

Tai Chi & QiGong

Hatha Yoga with Puck

Yoga Stretch with Isabel

2

Hatha Yoga with Helen

Beginners Introductory Class

Yin Yoga with Maria

3

“Nourishing Stillness” – Monthly Restorative Evening Workshop

Vinyasa Flow with Helen

Guided Meditation with Helen

4

Iyengar inspired Hatha Yoga with Puck

Gentle Yoga with Isabel

Ashtanga Yoga led Primary Series with Isabel

5

Yin & Yang Yoga with Puck

Hatha Flow with Helen

Guided Meditation with Helen

6

Kundalini Yoga with Gong bath

Tai Chi & QiGong

Iyengar inspired Hatha Yoga with Puck

7

Vinyasa Morning Flow with Miri

Hatha & Core Yoga with Isabel

Deep Stretch Yoga with Kaja

8

Tai Chi & QiGong

Hatha Yoga with Puck

Yoga Stretch with Isabel

9

Hatha Yoga with Helen

Yin Yoga with Maria

10

Vinyasa Flow with Helen

Guided Meditation with Helen

11

Iyengar inspired Hatha Yoga with Puck

Gentle Yoga with Isabel

Ashtanga Yoga led Primary Series with Isabel

12

Yin & Yang Yoga with Puck

Hatha Flow with Helen

Guided Meditation with Helen

13

Kundalini Yoga with Gong bath

Tai Chi & QiGong

Iyengar inspired Hatha Yoga with Puck

14

Vinyasa Morning Flow with Miri

Hatha & Core Yoga with Isabel

Deep Stretch Yoga with Kaja

15

Tai Chi & QiGong

Hatha Yoga with Puck

Yoga Stretch with Isabel

16

Hatha Yoga with Helen

Yin Yoga with Maria

17

Vinyasa Flow with Helen

Guided Meditation with Helen

18

Iyengar inspired Hatha Yoga with Puck

Gentle Yoga with Isabel

Ashtanga Yoga led Primary Series with Isabel

19

Yin & Yang Yoga with Puck

Hatha Flow with Helen

Guided Meditation with Helen

20

Kundalini Yoga with Gong bath

Tai Chi & QiGong

Iyengar inspired Hatha Yoga with Puck

21

Vinyasa Morning Flow with Miri

Hatha & Core Yoga with Isabel

Deep Stretch Yoga with Kaja

22

Dance Lab – Unsound Landscapes

Tai Chi & QiGong

Hatha Yoga with Puck

23

Hatha Yoga with Helen

Yin Yoga with Maria

24

Vinyasa Flow with Helen

Guided Meditation with Helen

25

Sacred Healing Lights – Group Healing Meditation

Iyengar inspired Hatha Yoga with Puck

Gentle Yoga with Isabel

26

Yin & Yang Yoga with Puck

Hatha Flow with Helen

Guided Meditation with Helen

27

Tai Chi & QiGong

Iyengar inspired Hatha Yoga with Puck

Yoga Stretch with Isabel

28

Vinyasa Morning Flow with Miri

Hatha & Core Yoga with Isabel

Deep Stretch Yoga with Kaja

29

Dance Lab – Unsound Landscapes

Tai Chi & QiGong

Hatha Yoga with Puck

30

Hatha Yoga with Helen

Yin Yoga with Maria

1

Heart Opening Restorative Workshop on a Sunday Evening…

Vinyasa Flow with Helen

Guided Meditation with Helen

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