“Sitting quietly, doing nothing, spring comes, and the grass grows by itself.” Zen proverb
 
InLight is grateful beyond words to offer a NEW WEEKLY ZAZEN/ MEDITATION drop-in session with experienced meditation teacher Hamid Ebadi – every Monday night from 8 to 10pm on conscious heart donation basis.
(If you are new to the practice, please arrive by 7.45pm.)
Also, please be aware that on the 21 October the session won’t take place as Hamid is holding another Silent Meditation retreat in Monchique.