UPDATE 1 November 2019: Unfortunately Hamid Ebadi has meanwhile moved nearly an hour’s drive away from Lagos and is therefore unable to keep offering the weekly Zazen sessions at InLight from November 2019. We’ll look into offering them at least once or twice a month during day time and will keep you posted! Apologies if this news reached you with delay and you came to InLight in vain.
With Gratitude.

“Sitting quietly, doing nothing, spring comes, and the grass grows by itself.” Zen proverb
 
InLight is grateful to offer a NEW WEEKLY ZAZEN/ MEDITATION drop-in session with experienced meditation teacher Hamid Ebadi – every Monday night from 8 to 10pm on conscious heart donation basis.
(If you are new to the practice, please arrive by 7.45pm.)
Also, please be aware that on the 21 October the session won’t take place as Hamid is holding another Silent Meditation retreat in Monchique.