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Maria Cruz

https://www.facebook.com/sweetlotuslagos/

Maria is a 500 hours certified Hatha Yoga, and also Pilates instructor. Her most recent training (300 hours advanced teacher training) was with the Paramanand Yoga Institute in Indore, India, under the guidance of Guruji Omanand. She has studied Yoga Therapy, the principles of Ayurveda Science and holds the title of Embassador of the Paramanand Institute. Maria also works as a popular massage therapist and was born in Praia, Cabo-Verde.

Upcoming Events

May 2019
7.20€ - 12€

Vinyasa Flow with Maria

1 May, 10:00 - 11:15
|Recurring Event (See all)
Every Wednesday at 10am
InLight, Lagos, Portugal + Google Map

This class consists of a powerful continuation of flowing movements, synchronized with the breath. It is suitable for more regular practitioners with a good physical condition.

Find out more »
7.20€ - 12€

Vinyasa Flow with Maria

8 May, 10:00 - 11:15
|Recurring Event (See all)
Every Wednesday at 10am
InLight, Lagos, Portugal + Google Map

This class consists of a powerful continuation of flowing movements, synchronized with the breath. It is suitable for more regular practitioners with a good physical condition.

Find out more »
7.20€ - 12€

Vinyasa Flow with Maria

15 May, 10:00 - 11:15
|Recurring Event (See all)
Every Wednesday at 10am
InLight, Lagos, Portugal + Google Map

This class consists of a powerful continuation of flowing movements, synchronized with the breath. It is suitable for more regular practitioners with a good physical condition.

Find out more »
7.20€ - 12€

Vinyasa Flow with Maria

22 May, 10:00 - 11:15
|Recurring Event (See all)
Every Wednesday at 10am
InLight, Lagos, Portugal + Google Map

This class consists of a powerful continuation of flowing movements, synchronized with the breath. It is suitable for more regular practitioners with a good physical condition.

Find out more »
7.20€ - 12€

Vinyasa Flow with Maria

29 May, 10:00 - 11:15
|Recurring Event (See all)
Every Wednesday at 10am
InLight, Lagos, Portugal + Google Map

This class consists of a powerful continuation of flowing movements, synchronized with the breath. It is suitable for more regular practitioners with a good physical condition.

Find out more »
June 2019
7.20€ - 12€

Vinyasa Flow with Maria

5 June, 10:00 - 11:15
|Recurring Event (See all)
Every Wednesday at 10am
InLight, Lagos, Portugal + Google Map

This class consists of a powerful continuation of flowing movements, synchronized with the breath. It is suitable for more regular practitioners with a good physical condition.

Find out more »
7.20€ - 12€

Vinyasa Flow with Maria

12 June, 10:00 - 11:15
|Recurring Event (See all)
Every Wednesday at 10am
InLight, Lagos, Portugal + Google Map

This class consists of a powerful continuation of flowing movements, synchronized with the breath. It is suitable for more regular practitioners with a good physical condition.

Find out more »
7.20€ - 12€

Vinyasa Flow with Maria

19 June, 10:00 - 11:15
|Recurring Event (See all)
Every Wednesday at 10am
InLight, Lagos, Portugal + Google Map

This class consists of a powerful continuation of flowing movements, synchronized with the breath. It is suitable for more regular practitioners with a good physical condition.

Find out more »
7.20€ - 12€

Vinyasa Flow with Maria

26 June, 10:00 - 11:15
|Recurring Event (See all)
Every Wednesday at 10am
InLight, Lagos, Portugal + Google Map

This class consists of a powerful continuation of flowing movements, synchronized with the breath. It is suitable for more regular practitioners with a good physical condition.

Find out more »
July 2019
7.20€ - 12€

Vinyasa Flow with Maria

3 July, 10:00 - 11:15
|Recurring Event (See all)
Every Wednesday at 10am
InLight, Lagos, Portugal + Google Map

This class consists of a powerful continuation of flowing movements, synchronized with the breath. It is suitable for more regular practitioners with a good physical condition.

Find out more »
7.20€ - 12€

Vinyasa Flow with Maria

10 July, 10:00 - 11:15
|Recurring Event (See all)
Every Wednesday at 10am
InLight, Lagos, Portugal + Google Map

This class consists of a powerful continuation of flowing movements, synchronized with the breath. It is suitable for more regular practitioners with a good physical condition.

Find out more »
7.20€ - 12€

Vinyasa Flow with Maria

17 July, 10:00 - 11:15
|Recurring Event (See all)
Every Wednesday at 10am
InLight, Lagos, Portugal + Google Map

This class consists of a powerful continuation of flowing movements, synchronized with the breath. It is suitable for more regular practitioners with a good physical condition.

Find out more »
7.20€ - 12€

Vinyasa Flow with Maria

24 July, 10:00 - 11:15
|Recurring Event (See all)
Every Wednesday at 10am
InLight, Lagos, Portugal + Google Map

This class consists of a powerful continuation of flowing movements, synchronized with the breath. It is suitable for more regular practitioners with a good physical condition.

Find out more »
7.20€ - 12€

Vinyasa Flow with Maria

31 July, 10:00 - 11:15
|Recurring Event (See all)
Every Wednesday at 10am
InLight, Lagos, Portugal + Google Map

This class consists of a powerful continuation of flowing movements, synchronized with the breath. It is suitable for more regular practitioners with a good physical condition.

Find out more »
August 2019
7.20€ - 12€

Vinyasa Flow with Maria

7 August, 10:00 - 11:15
|Recurring Event (See all)
Every Wednesday at 10am
InLight, Lagos, Portugal + Google Map

This class consists of a powerful continuation of flowing movements, synchronized with the breath. It is suitable for more regular practitioners with a good physical condition.

Find out more »
7.20€ - 12€

Vinyasa Flow with Maria

14 August, 10:00 - 11:15
|Recurring Event (See all)
Every Wednesday at 10am
InLight, Lagos, Portugal + Google Map

This class consists of a powerful continuation of flowing movements, synchronized with the breath. It is suitable for more regular practitioners with a good physical condition.

Find out more »
7.20€ - 12€

Vinyasa Flow with Maria

21 August, 10:00 - 11:15
|Recurring Event (See all)
Every Wednesday at 10am
InLight, Lagos, Portugal + Google Map

This class consists of a powerful continuation of flowing movements, synchronized with the breath. It is suitable for more regular practitioners with a good physical condition.

Find out more »
7.20€ - 12€

Vinyasa Flow with Maria

28 August, 10:00 - 11:15
|Recurring Event (See all)
Every Wednesday at 10am
InLight, Lagos, Portugal + Google Map

This class consists of a powerful continuation of flowing movements, synchronized with the breath. It is suitable for more regular practitioners with a good physical condition.

Find out more »
September 2019
7.20€ - 12€

Vinyasa Flow with Maria

4 September, 10:00 - 11:15
|Recurring Event (See all)
Every Wednesday at 10am
InLight, Lagos, Portugal + Google Map

This class consists of a powerful continuation of flowing movements, synchronized with the breath. It is suitable for more regular practitioners with a good physical condition.

Find out more »
7.20€ - 12€

Vinyasa Flow with Maria

11 September, 10:00 - 11:15
|Recurring Event (See all)
Every Wednesday at 10am
InLight, Lagos, Portugal + Google Map

This class consists of a powerful continuation of flowing movements, synchronized with the breath. It is suitable for more regular practitioners with a good physical condition.

Find out more »
7.20€ - 12€

Vinyasa Flow with Maria

18 September, 10:00 - 11:15
|Recurring Event (See all)
Every Wednesday at 10am
InLight, Lagos, Portugal + Google Map

This class consists of a powerful continuation of flowing movements, synchronized with the breath. It is suitable for more regular practitioners with a good physical condition.

Find out more »
7.20€ - 12€

Vinyasa Flow with Maria

25 September, 10:00 - 11:15
|Recurring Event (See all)
Every Wednesday at 10am
InLight, Lagos, Portugal + Google Map

This class consists of a powerful continuation of flowing movements, synchronized with the breath. It is suitable for more regular practitioners with a good physical condition.

Find out more »
October 2019
7.20€ - 12€

Vinyasa Flow with Maria

2 October, 10:00 - 11:15
|Recurring Event (See all)
Every Wednesday at 10am
InLight, Lagos, Portugal + Google Map

This class consists of a powerful continuation of flowing movements, synchronized with the breath. It is suitable for more regular practitioners with a good physical condition.

Find out more »
7.20€ - 12€

Vinyasa Flow with Maria

9 October, 10:00 - 11:15
|Recurring Event (See all)
Every Wednesday at 10am
InLight, Lagos, Portugal + Google Map

This class consists of a powerful continuation of flowing movements, synchronized with the breath. It is suitable for more regular practitioners with a good physical condition.

Find out more »
7.20€ - 12€

Vinyasa Flow with Maria

16 October, 10:00 - 11:15
|Recurring Event (See all)
Every Wednesday at 10am
InLight, Lagos, Portugal + Google Map

This class consists of a powerful continuation of flowing movements, synchronized with the breath. It is suitable for more regular practitioners with a good physical condition.

Find out more »
7.20€ - 12€

Vinyasa Flow with Maria

23 October, 10:00 - 11:15
|Recurring Event (See all)
Every Wednesday at 10am
InLight, Lagos, Portugal + Google Map

This class consists of a powerful continuation of flowing movements, synchronized with the breath. It is suitable for more regular practitioners with a good physical condition.

Find out more »
7.20€ - 12€

Vinyasa Flow with Maria

30 October, 10:00 - 11:15
|Recurring Event (See all)
Every Wednesday at 10am
InLight, Lagos, Portugal + Google Map

This class consists of a powerful continuation of flowing movements, synchronized with the breath. It is suitable for more regular practitioners with a good physical condition.

Find out more »
November 2019
7.20€ - 12€

Vinyasa Flow with Maria

6 November, 10:00 - 11:15
|Recurring Event (See all)
Every Wednesday at 10am
InLight, Lagos, Portugal + Google Map

This class consists of a powerful continuation of flowing movements, synchronized with the breath. It is suitable for more regular practitioners with a good physical condition.

Find out more »
7.20€ - 12€

Vinyasa Flow with Maria

13 November, 10:00 - 11:15
|Recurring Event (See all)
Every Wednesday at 10am
InLight, Lagos, Portugal + Google Map

This class consists of a powerful continuation of flowing movements, synchronized with the breath. It is suitable for more regular practitioners with a good physical condition.

Find out more »
7.20€ - 12€

Vinyasa Flow with Maria

20 November, 10:00 - 11:15
|Recurring Event (See all)
Every Wednesday at 10am
InLight, Lagos, Portugal + Google Map

This class consists of a powerful continuation of flowing movements, synchronized with the breath. It is suitable for more regular practitioners with a good physical condition.

Find out more »
7.20€ - 12€

Vinyasa Flow with Maria

27 November, 10:00 - 11:15
|Recurring Event (See all)
Every Wednesday at 10am
InLight, Lagos, Portugal + Google Map

This class consists of a powerful continuation of flowing movements, synchronized with the breath. It is suitable for more regular practitioners with a good physical condition.

Find out more »
December 2019
7.20€ - 12€

Vinyasa Flow with Maria

4 December, 10:00 - 11:15
|Recurring Event (See all)
Every Wednesday at 10am
InLight, Lagos, Portugal + Google Map

This class consists of a powerful continuation of flowing movements, synchronized with the breath. It is suitable for more regular practitioners with a good physical condition.

Find out more »
7.20€ - 12€

Vinyasa Flow with Maria

11 December, 10:00 - 11:15
|Recurring Event (See all)
Every Wednesday at 10am
InLight, Lagos, Portugal + Google Map

This class consists of a powerful continuation of flowing movements, synchronized with the breath. It is suitable for more regular practitioners with a good physical condition.

Find out more »
7.20€ - 12€

Vinyasa Flow with Maria

18 December, 10:00 - 11:15
|Recurring Event (See all)
Every Wednesday at 10am
InLight, Lagos, Portugal + Google Map

This class consists of a powerful continuation of flowing movements, synchronized with the breath. It is suitable for more regular practitioners with a good physical condition.

Find out more »
April 2019
May 2019
June 2019
July 2019
August 2019
September 2019
October 2019
November 2019
December 2019
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