Dedicate the weekend 30th November & 1st December for your own health (prevention). You will practice self-massage, QiGong exercises for energy efficiency and meditation along with the 8 movements of Da Wu, a powerful QiGong sequence to be translated as “The Great Dance”. It is based on the Yin and Yang interaction – between strength and softness – in coordination with the breath and the relaxed mind. On top of all this two great musicians will offer Group Sound Healings throughout the two days. Reserve your place!
- Imbolc Sound Bath on 1 Feb 28/01/2020
- Transformational Breathwork every Friday till 28/2 20/01/2020
- Yoga Core: Developing stability & strength. WS with Puck on 25 Jan 12/01/2020
- Understanding Emotions. A Heart Space WS on 12 Jan 10/01/2020
- Get to know InLight’s new yoga teacher Andrea Bognár 07/01/2020