For Friday, 21st June 2019, the INT’L YOGA DAY, which coincides with the Summer Solstice, we are planning a special programme from 2.30pm till evening at InLight – all on drop-in & donation base for a good cause. Single events will be posted out soon. Till then get the programme overview here & reserve the date:
2.30pm: Metta Bhavana – Loving Kindness Meditation with Miri/Hayati Yoga
3.30pm: Talk on “Yoga – Not a Physical Exercise” by Puck Arulaji, Senior Yoga Teacher
6.30pm: Nada/Bhakti Yoga – Devotional Songs with explanations, including Arati, a Light ceremony in the Isha Yoga tradition by Ramaji/Vairagya Yoga…and sweet vegan prasad (blessed food to share with all)
Hope to celebrate and share with as many as possible!