Morning Hatha Yoga with Ivana

December 19th, 2019|

This Hatha Yoga class focuses on alignment through the use of props, the asanas are held longer to create body awareness, connection with the breath, gradual awareness of the bandhas (energetic locks) and concentration. The aim of this class is to create the base for a solid individual practice.

Vinyasa Flow with Maria

December 18th, 2019|

This class consists of a powerful continuation of flowing movements, synchronized with the breath. It is suitable for more regular practitioners with a good physical condition.

Iyengar inspired Hatha Yoga with Puck

December 16th, 2019|

The basis of this class is a regular Hatha Yoga practice. Whenever individual alignments are possible to help improve your yoga practice on various levels, the teacher will be happy to assist you.

Vinyasa Flow with Maria

December 11th, 2019|

This class consists of a powerful continuation of flowing movements, synchronized with the breath. It is suitable for more regular practitioners with a good physical condition.

Vinyasa Flow with Maria

December 4th, 2019|

This class consists of a powerful continuation of flowing movements, synchronized with the breath. It is suitable for more regular practitioners with a good physical condition.

Vinyasa Flow with Maria

November 27th, 2019|

This class consists of a powerful continuation of flowing movements, synchronized with the breath. It is suitable for more regular practitioners with a good physical condition.

Iyengar inspired Hatha Yoga with Puck

November 25th, 2019|

The basis of this class is a regular Hatha Yoga practice. Whenever individual alignments are possible to help improve your yoga practice on various levels, the teacher will be happy to assist you.

Vinyasa Flow with Maria

November 20th, 2019|

This class consists of a powerful continuation of flowing movements, synchronized with the breath. It is suitable for more regular practitioners with a good physical condition.