The workshop is about listening to the story the spine is telling you. It is about building up strength and courage to lead with the backbody and the back of your heart.
A special workshop with senior yoga teacher Puck to open your chest, free the hips, improve the breathing, get energized, and consciously work against backpain. Interested? Then read up more HERE and register ideally by
The first 2 Saturday afternoon workshops with senior yoga teacher Puck have been a great success. No 3 is about "Heart Opening & Holistic Backbends" on 18th May. For more details and registration read up