Vocal Sound Meditation

2020-05-29T19:34:40+00:00December 30th, 2020|, , , , , , , |

We will share different sound practices which hold a specific potency, like a frequency medicine. Sitting in a circle and chanting continuously for 30 - 40 minutes, we will come into a calm, sometimes trance-like state. The silence that follows afterwards is very inducive to dive into a deep meditative experience.

Vocal Sound Meditation

2020-05-29T19:34:39+00:00December 23rd, 2020|, , , , , , , |

We will share different sound practices which hold a specific potency, like a frequency medicine. Sitting in a circle and chanting continuously for 30 - 40 minutes, we will come into a calm, sometimes trance-like state. The silence that follows afterwards is very inducive to dive into a deep meditative experience.

Live Streaming AYURVEDIC YOGA with Andrea

2020-05-24T18:24:29+00:00December 22nd, 2020|, , , , , , |

In class we will practice yogic postures, flow sequences and pranayama (breathwork) and relate them to the principles of Ayurveda. Discover how we can learn to identify the doshas (ayurvedic constitutions) that are present within us and implement ayurvedic ways of balancing our yoga practice and lifestyle.

Vocal Sound Meditation

2020-05-29T19:34:38+00:00December 16th, 2020|, , , , , , , |

We will share different sound practices which hold a specific potency, like a frequency medicine. Sitting in a circle and chanting continuously for 30 - 40 minutes, we will come into a calm, sometimes trance-like state. The silence that follows afterwards is very inducive to dive into a deep meditative experience.

Live Streaming AYURVEDIC YOGA with Andrea

2020-05-24T18:24:28+00:00December 15th, 2020|, , , , , , |

In class we will practice yogic postures, flow sequences and pranayama (breathwork) and relate them to the principles of Ayurveda. Discover how we can learn to identify the doshas (ayurvedic constitutions) that are present within us and implement ayurvedic ways of balancing our yoga practice and lifestyle.