Yoga Nidra – Very Deep Relaxation
Yoga Nidra takes you into a deeply relaxed state, finding a stillness and silence beyond the activities of the mind. Yoga Nidra induces complete physical, mental and emotional relaxation.
Yoga Nidra – Very Deep Relaxation
Yoga Nidra takes you into a deeply relaxed state, finding a stillness and silence beyond the activities of the mind. Yoga Nidra induces complete physical, mental and emotional relaxation.
Yoga Nidra – Very Deep Relaxation
Yoga Nidra takes you into a deeply relaxed state, finding a stillness and silence beyond the activities of the mind. Yoga Nidra induces complete physical, mental and emotional relaxation.
Yoga Nidra – Very Deep Relaxation
Yoga Nidra takes you into a deeply relaxed state, finding a stillness and silence beyond the activities of the mind. Yoga Nidra induces complete physical, mental and emotional relaxation.
Yoga Nidra – Very Deep Relaxation
Yoga Nidra takes you into a deeply relaxed state, finding a stillness and silence beyond the activities of the mind. Yoga Nidra induces complete physical, mental and emotional relaxation.
Yoga Nidra – Very Deep Relaxation
Yoga Nidra takes you into a deeply relaxed state, finding a stillness and silence beyond the activities of the mind. Yoga Nidra induces complete physical, mental and emotional relaxation.
“Nourishing Stillness” – Monthly Restorative Evening Workshop
The “Nourishing Stillness” Restorative Workshop is an invitation to dive deeply into a restful and rejuvenating space for two full hours. Emptying out mental and physical tensions is what is really required and most needed…..exhale, let go and surrender.
Yoga Nidra – Very Deep Relaxation
Yoga Nidra takes you into a deeply relaxed state, finding a stillness and silence beyond the activities of the mind. Yoga Nidra induces complete physical, mental and emotional relaxation.
Yoga Nidra – Very Deep Relaxation
Yoga Nidra takes you into a deeply relaxed state, finding a stillness and silence beyond the activities of the mind. Yoga Nidra induces complete physical, mental and emotional relaxation.
Yin Yoga with Maria
Letting go of physical and emotional attachments that no longer serve us. Releasing tensions while surrendering, allowing our true blissful being to shine through. Focus on breath awareness. Savasana delight!