Yin Yoga with Andrea

December 22nd, 2020|

A slow practice for body and mind, aiming to create a balance in our (often very) active lives. Releasing tension to calm down the nervous systems, so that we can align more with ourselves.

Yin Yoga with Maria

December 19th, 2020|

Letting go of physical and emotional attachments that no longer serve us. Releasing tensions while surrendering, allowing our true blissful being to shine through. Focus on breath awareness. Savasana delight!

Yin Yoga with Andrea

December 15th, 2020|

A slow practice for body and mind, aiming to create a balance in our (often very) active lives. Releasing tension to calm down the nervous systems, so that we can align more with ourselves.

Yin Yoga with Maria

December 12th, 2020|

Letting go of physical and emotional attachments that no longer serve us. Releasing tensions while surrendering, allowing our true blissful being to shine through. Focus on breath awareness. Savasana delight!

Yin Yoga with Andrea

December 8th, 2020|

A slow practice for body and mind, aiming to create a balance in our (often very) active lives. Releasing tension to calm down the nervous systems, so that we can align more with ourselves.

Yin Yoga with Maria

December 5th, 2020|

Letting go of physical and emotional attachments that no longer serve us. Releasing tensions while surrendering, allowing our true blissful being to shine through. Focus on breath awareness. Savasana delight!

Yin Yoga with Andrea

December 1st, 2020|

A slow practice for body and mind, aiming to create a balance in our (often very) active lives. Releasing tension to calm down the nervous systems, so that we can align more with ourselves.

Yin Yoga with Maria

November 28th, 2020|

Letting go of physical and emotional attachments that no longer serve us. Releasing tensions while surrendering, allowing our true blissful being to shine through. Focus on breath awareness. Savasana delight!

Yin Yoga with Andrea

November 24th, 2020|

A slow practice for body and mind, aiming to create a balance in our (often very) active lives. Releasing tension to calm down the nervous systems, so that we can align more with ourselves.

Yin Yoga with Maria

November 21st, 2020|

Letting go of physical and emotional attachments that no longer serve us. Releasing tensions while surrendering, allowing our true blissful being to shine through. Focus on breath awareness. Savasana delight!