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InLight

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Lagos, Portugal

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March 2019
12€

Sound Journey with James Buck & Tracey Taylor

24 March, 17:00 - 18:00
InLight, Lagos, Portugal + Google Map

Vibrations wash through the relaxed body, massaging the cells to rejuvenate the physical body and help to clear pathways for toxins to be shed. As the body is deeply massaged, the mind will wander freely giving space for our consciousness to expand.

Find out more »
7.20€ - 12€

Iyengar inspired Hatha Yoga with Puck

25 March, 10:00 - 11:15
|Recurring Event (See all)
Every Monday morning
InLight, Lagos, Portugal + Google Map

The basis of this class is a regular Hatha Yoga practice. Whenever individual alignments are possible to help improve your yoga practice on various levels, the teacher will be happy to assist you.

Find out more »
7.20€ - 12€

Meditative Slow Flow with Miri

26 March, 12:30 - 13:45
|Recurring Event (See all)

An event every week that begins at 12:30pm on Tuesday, repeating until 18 December, 2019

InLight, Lagos, Portugal + Google Map

Move deeper into Vinyasa Yoga with this Meditative Slow Flow class that the very musical teacher Miri enriches with special Pranayama and Chanting.

Find out more »
15€

Kundalini Yoga ws with Gong bath

26 March, 20:00 - 22:00
|Recurring Event (See all)
Every Tuesday at 8pm
InLight, Lagos, Portugal + Google Map

This set of Kundalini yoga with tuning in, warm ups, kriyas and meditation will be 90 minutes. The last 30 minutes we will deeply relax in Savasana accompanied by the gong frequences of a Sound healing.

Find out more »
7.20€ - 12€

Vinyasa Flow with Maria

27 March, 10:00 - 11:15
|Recurring Event (See all)
Every Wednesday at 10am
InLight, Lagos, Portugal + Google Map

This class consists of a powerful continuation of flowing movements, synchronized with the breath. It is suitable for more regular practitioners with a good physical condition.

Find out more »
5€

Therapeutic QiGong with Filipe

29 March, 08:30 - 09:30
|Recurring Event (See all)
Every Friday at 8.30am
InLight, Lagos, Portugal + Google Map

QiGong – as part of the Traditional Chinese Medicine (TCM) – is a combination of physical, breathing, mental and spiritual exercises that are generating well being, vitality and tranquility.

Find out more »
7.20€ - 12€

Guided Meditation/ Yoga Nidra with Helen

30 March, 11:00 - 12:00
|Recurring Event (See all)
Every Saturday morning
InLight, Lagos, Portugal + Google Map

Find a stillness and silence beyond the activities of the mind by being guided systematically into Yoga Nidra and a healing meditative state.

Find out more »
April 2019
7.20€ - 12€

Iyengar inspired Hatha Yoga with Puck

1 April, 10:00 - 11:15
|Recurring Event (See all)
Every Monday morning
InLight, Lagos, Portugal + Google Map

The basis of this class is a regular Hatha Yoga practice. Whenever individual alignments are possible to help improve your yoga practice on various levels, the teacher will be happy to assist you.

Find out more »
7.20€ - 12€

Meditative Slow Flow with Miri

2 April, 12:30 - 13:45
|Recurring Event (See all)

An event every week that begins at 12:30pm on Tuesday, repeating until 18 December, 2019

InLight, Lagos, Portugal + Google Map

Move deeper into Vinyasa Yoga with this Meditative Slow Flow class that the very musical teacher Miri enriches with special Pranayama and Chanting.

Find out more »
15€

Kundalini Yoga ws with Gong bath

2 April, 20:00 - 22:00
|Recurring Event (See all)
Every Tuesday at 8pm
InLight, Lagos, Portugal + Google Map

This set of Kundalini yoga with tuning in, warm ups, kriyas and meditation will be 90 minutes. The last 30 minutes we will deeply relax in Savasana accompanied by the gong frequences of a Sound healing.

Find out more »
7.20€ - 12€

Vinyasa Flow with Maria

3 April, 10:00 - 11:15
|Recurring Event (See all)
Every Wednesday at 10am
InLight, Lagos, Portugal + Google Map

This class consists of a powerful continuation of flowing movements, synchronized with the breath. It is suitable for more regular practitioners with a good physical condition.

Find out more »
5€

Therapeutic QiGong with Filipe

5 April, 08:30 - 09:30
|Recurring Event (See all)
Every Friday at 8.30am
InLight, Lagos, Portugal + Google Map

QiGong – as part of the Traditional Chinese Medicine (TCM) – is a combination of physical, breathing, mental and spiritual exercises that are generating well being, vitality and tranquility.

Find out more »
7.20€ - 12€

Guided Meditation/ Yoga Nidra with Helen

6 April, 11:00 - 12:00
|Recurring Event (See all)
Every Saturday morning
InLight, Lagos, Portugal + Google Map

Find a stillness and silence beyond the activities of the mind by being guided systematically into Yoga Nidra and a healing meditative state.

Find out more »
12€

Sound Travel – Awakening your Authentic Power

6 April, 15:00 - 17:00
InLight, Lagos, Portugal + Google Map

Awakening your Authentic Power with a transformational journey of sacred sounds, healing mantras and clear guidance, that activates your throat chakra, and brings your unique essence to the forefront.

Find out more »
7.20€ - 12€

Iyengar inspired Hatha Yoga with Puck

8 April, 10:00 - 11:15
|Recurring Event (See all)
Every Monday morning
InLight, Lagos, Portugal + Google Map

The basis of this class is a regular Hatha Yoga practice. Whenever individual alignments are possible to help improve your yoga practice on various levels, the teacher will be happy to assist you.

Find out more »
7.20€ - 12€

Meditative Slow Flow with Miri

9 April, 12:30 - 13:45
|Recurring Event (See all)

An event every week that begins at 12:30pm on Tuesday, repeating until 18 December, 2019

InLight, Lagos, Portugal + Google Map

Move deeper into Vinyasa Yoga with this Meditative Slow Flow class that the very musical teacher Miri enriches with special Pranayama and Chanting.

Find out more »
15€

Kundalini Yoga ws with Gong bath

9 April, 20:00 - 22:00
|Recurring Event (See all)
Every Tuesday at 8pm
InLight, Lagos, Portugal + Google Map

This set of Kundalini yoga with tuning in, warm ups, kriyas and meditation will be 90 minutes. The last 30 minutes we will deeply relax in Savasana accompanied by the gong frequences of a Sound healing.

Find out more »
7.20€ - 12€

Vinyasa Flow with Maria

10 April, 10:00 - 11:15
|Recurring Event (See all)
Every Wednesday at 10am
InLight, Lagos, Portugal + Google Map

This class consists of a powerful continuation of flowing movements, synchronized with the breath. It is suitable for more regular practitioners with a good physical condition.

Find out more »
5€

Therapeutic QiGong with Filipe

12 April, 08:30 - 09:30
|Recurring Event (See all)
Every Friday at 8.30am
InLight, Lagos, Portugal + Google Map

QiGong – as part of the Traditional Chinese Medicine (TCM) – is a combination of physical, breathing, mental and spiritual exercises that are generating well being, vitality and tranquility.

Find out more »
7.20€ - 12€

Guided Meditation/ Yoga Nidra with Helen

13 April, 11:00 - 12:00
|Recurring Event (See all)
Every Saturday morning
InLight, Lagos, Portugal + Google Map

Find a stillness and silence beyond the activities of the mind by being guided systematically into Yoga Nidra and a healing meditative state.

Find out more »
10€

Theta Group Healing with Mehan

13 April, 15:00 - 17:00
InLight, Lagos, Portugal + Google Map

Receive the blessing of who you are and clear core beliefs to set yourself free.
In this session we will focus on relationships and the gift of sharing your light with others.

Find out more »
15€

“Nourishing Stillness” – Monthly Restorative Workshop

14 April, 17:00 - 19:00
InLight, Lagos, Portugal + Google Map

The “Nourishing Stillness” Restorative Workshop is an invitation to dive deeply into a restful and rejuvenating space for two full hours. Emptying out mental and physical tensions is what is really required and most needed…..exhale, let go and surrender.

Find out more »
7.20€ - 12€

Iyengar inspired Hatha Yoga with Puck

15 April, 10:00 - 11:15
|Recurring Event (See all)
Every Monday morning
InLight, Lagos, Portugal + Google Map

The basis of this class is a regular Hatha Yoga practice. Whenever individual alignments are possible to help improve your yoga practice on various levels, the teacher will be happy to assist you.

Find out more »
7.20€ - 12€

Meditative Slow Flow with Miri

16 April, 12:30 - 13:45
|Recurring Event (See all)

An event every week that begins at 12:30pm on Tuesday, repeating until 18 December, 2019

InLight, Lagos, Portugal + Google Map

Move deeper into Vinyasa Yoga with this Meditative Slow Flow class that the very musical teacher Miri enriches with special Pranayama and Chanting.

Find out more »
15€

Kundalini Yoga ws with Gong bath

16 April, 20:00 - 22:00
|Recurring Event (See all)
Every Tuesday at 8pm
InLight, Lagos, Portugal + Google Map

This set of Kundalini yoga with tuning in, warm ups, kriyas and meditation will be 90 minutes. The last 30 minutes we will deeply relax in Savasana accompanied by the gong frequences of a Sound healing.

Find out more »
7.20€ - 12€

Vinyasa Flow with Maria

17 April, 10:00 - 11:15
|Recurring Event (See all)
Every Wednesday at 10am
InLight, Lagos, Portugal + Google Map

This class consists of a powerful continuation of flowing movements, synchronized with the breath. It is suitable for more regular practitioners with a good physical condition.

Find out more »
5€

Therapeutic QiGong with Filipe

19 April, 08:30 - 09:30
|Recurring Event (See all)
Every Friday at 8.30am
InLight, Lagos, Portugal + Google Map

QiGong – as part of the Traditional Chinese Medicine (TCM) – is a combination of physical, breathing, mental and spiritual exercises that are generating well being, vitality and tranquility.

Find out more »
7.20€ - 12€

Guided Meditation/ Yoga Nidra with Helen

20 April, 11:00 - 12:00
|Recurring Event (See all)
Every Saturday morning
InLight, Lagos, Portugal + Google Map

Find a stillness and silence beyond the activities of the mind by being guided systematically into Yoga Nidra and a healing meditative state.

Find out more »
7.20€ - 12€

Iyengar inspired Hatha Yoga with Puck

22 April, 10:00 - 11:15
|Recurring Event (See all)
Every Monday morning
InLight, Lagos, Portugal + Google Map

The basis of this class is a regular Hatha Yoga practice. Whenever individual alignments are possible to help improve your yoga practice on various levels, the teacher will be happy to assist you.

Find out more »
7.20€ - 12€

Meditative Slow Flow with Miri

23 April, 12:30 - 13:45
|Recurring Event (See all)

An event every week that begins at 12:30pm on Tuesday, repeating until 18 December, 2019

InLight, Lagos, Portugal + Google Map

Move deeper into Vinyasa Yoga with this Meditative Slow Flow class that the very musical teacher Miri enriches with special Pranayama and Chanting.

Find out more »
15€

Kundalini Yoga ws with Gong bath

23 April, 20:00 - 22:00
|Recurring Event (See all)
Every Tuesday at 8pm
InLight, Lagos, Portugal + Google Map

This set of Kundalini yoga with tuning in, warm ups, kriyas and meditation will be 90 minutes. The last 30 minutes we will deeply relax in Savasana accompanied by the gong frequences of a Sound healing.

Find out more »
7.20€ - 12€

Vinyasa Flow with Maria

24 April, 10:00 - 11:15
|Recurring Event (See all)
Every Wednesday at 10am
InLight, Lagos, Portugal + Google Map

This class consists of a powerful continuation of flowing movements, synchronized with the breath. It is suitable for more regular practitioners with a good physical condition.

Find out more »
5€

Therapeutic QiGong with Filipe

26 April, 08:30 - 09:30
|Recurring Event (See all)
Every Friday at 8.30am
InLight, Lagos, Portugal + Google Map

QiGong – as part of the Traditional Chinese Medicine (TCM) – is a combination of physical, breathing, mental and spiritual exercises that are generating well being, vitality and tranquility.

Find out more »
7.20€ - 12€

Guided Meditation/ Yoga Nidra with Helen

27 April, 11:00 - 12:00
|Recurring Event (See all)
Every Saturday morning
InLight, Lagos, Portugal + Google Map

Find a stillness and silence beyond the activities of the mind by being guided systematically into Yoga Nidra and a healing meditative state.

Find out more »
7.20€ - 12€

Iyengar inspired Hatha Yoga with Puck

29 April, 10:00 - 11:15
|Recurring Event (See all)
Every Monday morning
InLight, Lagos, Portugal + Google Map

The basis of this class is a regular Hatha Yoga practice. Whenever individual alignments are possible to help improve your yoga practice on various levels, the teacher will be happy to assist you.

Find out more »
7.20€ - 12€

Meditative Slow Flow with Miri

30 April, 12:30 - 13:45
|Recurring Event (See all)

An event every week that begins at 12:30pm on Tuesday, repeating until 18 December, 2019

InLight, Lagos, Portugal + Google Map

Move deeper into Vinyasa Yoga with this Meditative Slow Flow class that the very musical teacher Miri enriches with special Pranayama and Chanting.

Find out more »
15€

Kundalini Yoga ws with Gong bath

30 April, 20:00 - 22:00
|Recurring Event (See all)
Every Tuesday at 8pm
InLight, Lagos, Portugal + Google Map

This set of Kundalini yoga with tuning in, warm ups, kriyas and meditation will be 90 minutes. The last 30 minutes we will deeply relax in Savasana accompanied by the gong frequences of a Sound healing.

Find out more »
May 2019
7.20€ - 12€

Vinyasa Flow with Maria

1 May, 10:00 - 11:15
|Recurring Event (See all)
Every Wednesday at 10am
InLight, Lagos, Portugal + Google Map

This class consists of a powerful continuation of flowing movements, synchronized with the breath. It is suitable for more regular practitioners with a good physical condition.

Find out more »
5€

Therapeutic QiGong with Filipe

3 May, 08:30 - 09:30
|Recurring Event (See all)
Every Friday at 8.30am
InLight, Lagos, Portugal + Google Map

QiGong – as part of the Traditional Chinese Medicine (TCM) – is a combination of physical, breathing, mental and spiritual exercises that are generating well being, vitality and tranquility.

Find out more »
7.20€ - 12€

Guided Meditation/ Yoga Nidra with Helen

4 May, 11:00 - 12:00
|Recurring Event (See all)
Every Saturday morning
InLight, Lagos, Portugal + Google Map

Find a stillness and silence beyond the activities of the mind by being guided systematically into Yoga Nidra and a healing meditative state.

Find out more »
7.20€ - 12€

Iyengar inspired Hatha Yoga with Puck

6 May, 10:00 - 11:15
|Recurring Event (See all)
Every Monday morning
InLight, Lagos, Portugal + Google Map

The basis of this class is a regular Hatha Yoga practice. Whenever individual alignments are possible to help improve your yoga practice on various levels, the teacher will be happy to assist you.

Find out more »
7.20€ - 12€

Meditative Slow Flow with Miri

7 May, 12:30 - 13:45
|Recurring Event (See all)

An event every week that begins at 12:30pm on Tuesday, repeating until 18 December, 2019

InLight, Lagos, Portugal + Google Map

Move deeper into Vinyasa Yoga with this Meditative Slow Flow class that the very musical teacher Miri enriches with special Pranayama and Chanting.

Find out more »
15€

Kundalini Yoga ws with Gong bath

7 May, 20:00 - 22:00
|Recurring Event (See all)
Every Tuesday at 8pm
InLight, Lagos, Portugal + Google Map

This set of Kundalini yoga with tuning in, warm ups, kriyas and meditation will be 90 minutes. The last 30 minutes we will deeply relax in Savasana accompanied by the gong frequences of a Sound healing.

Find out more »
7.20€ - 12€

Vinyasa Flow with Maria

8 May, 10:00 - 11:15
|Recurring Event (See all)
Every Wednesday at 10am
InLight, Lagos, Portugal + Google Map

This class consists of a powerful continuation of flowing movements, synchronized with the breath. It is suitable for more regular practitioners with a good physical condition.

Find out more »
5€

Therapeutic QiGong with Filipe

10 May, 08:30 - 09:30
|Recurring Event (See all)
Every Friday at 8.30am
InLight, Lagos, Portugal + Google Map

QiGong – as part of the Traditional Chinese Medicine (TCM) – is a combination of physical, breathing, mental and spiritual exercises that are generating well being, vitality and tranquility.

Find out more »
7.20€ - 12€

Guided Meditation/ Yoga Nidra with Helen

11 May, 11:00 - 12:00
|Recurring Event (See all)
Every Saturday morning
InLight, Lagos, Portugal + Google Map

Find a stillness and silence beyond the activities of the mind by being guided systematically into Yoga Nidra and a healing meditative state.

Find out more »
25€ - 35€

Heart2Heart – Workshop with Veerle Phara & Yves

12 May, 13:30 - 17:00
InLight, Lagos, Portugal + Google Map

A workshop to embrace yourself, embrace the elements, embrace each other, from the Heart; to Be who you are, to Feel, Create, Love and Being Loved, Play, See and Know…

Find out more »
7.20€ - 12€

Iyengar inspired Hatha Yoga with Puck

13 May, 10:00 - 11:15
|Recurring Event (See all)
Every Monday morning
InLight, Lagos, Portugal + Google Map

The basis of this class is a regular Hatha Yoga practice. Whenever individual alignments are possible to help improve your yoga practice on various levels, the teacher will be happy to assist you.

Find out more »
7.20€ - 12€

Meditative Slow Flow with Miri

14 May, 12:30 - 13:45
|Recurring Event (See all)

An event every week that begins at 12:30pm on Tuesday, repeating until 18 December, 2019

InLight, Lagos, Portugal + Google Map

Move deeper into Vinyasa Yoga with this Meditative Slow Flow class that the very musical teacher Miri enriches with special Pranayama and Chanting.

Find out more »
15€

Kundalini Yoga ws with Gong bath

14 May, 20:00 - 22:00
|Recurring Event (See all)
Every Tuesday at 8pm
InLight, Lagos, Portugal + Google Map

This set of Kundalini yoga with tuning in, warm ups, kriyas and meditation will be 90 minutes. The last 30 minutes we will deeply relax in Savasana accompanied by the gong frequences of a Sound healing.

Find out more »
7.20€ - 12€

Vinyasa Flow with Maria

15 May, 10:00 - 11:15
|Recurring Event (See all)
Every Wednesday at 10am
InLight, Lagos, Portugal + Google Map

This class consists of a powerful continuation of flowing movements, synchronized with the breath. It is suitable for more regular practitioners with a good physical condition.

Find out more »
5€

Therapeutic QiGong with Filipe

17 May, 08:30 - 09:30
|Recurring Event (See all)
Every Friday at 8.30am
InLight, Lagos, Portugal + Google Map

QiGong – as part of the Traditional Chinese Medicine (TCM) – is a combination of physical, breathing, mental and spiritual exercises that are generating well being, vitality and tranquility.

Find out more »
7.20€ - 12€

Guided Meditation/ Yoga Nidra with Helen

18 May, 11:00 - 12:00
|Recurring Event (See all)
Every Saturday morning
InLight, Lagos, Portugal + Google Map

Find a stillness and silence beyond the activities of the mind by being guided systematically into Yoga Nidra and a healing meditative state.

Find out more »
7.20€ - 12€

Iyengar inspired Hatha Yoga with Puck

20 May, 10:00 - 11:15
|Recurring Event (See all)
Every Monday morning
InLight, Lagos, Portugal + Google Map

The basis of this class is a regular Hatha Yoga practice. Whenever individual alignments are possible to help improve your yoga practice on various levels, the teacher will be happy to assist you.

Find out more »
7.20€ - 12€

Meditative Slow Flow with Miri

21 May, 12:30 - 13:45
|Recurring Event (See all)

An event every week that begins at 12:30pm on Tuesday, repeating until 18 December, 2019

InLight, Lagos, Portugal + Google Map

Move deeper into Vinyasa Yoga with this Meditative Slow Flow class that the very musical teacher Miri enriches with special Pranayama and Chanting.

Find out more »
15€

Kundalini Yoga ws with Gong bath

21 May, 20:00 - 22:00
|Recurring Event (See all)
Every Tuesday at 8pm
InLight, Lagos, Portugal + Google Map

This set of Kundalini yoga with tuning in, warm ups, kriyas and meditation will be 90 minutes. The last 30 minutes we will deeply relax in Savasana accompanied by the gong frequences of a Sound healing.

Find out more »
7.20€ - 12€

Vinyasa Flow with Maria

22 May, 10:00 - 11:15
|Recurring Event (See all)
Every Wednesday at 10am
InLight, Lagos, Portugal + Google Map

This class consists of a powerful continuation of flowing movements, synchronized with the breath. It is suitable for more regular practitioners with a good physical condition.

Find out more »
5€

Therapeutic QiGong with Filipe

24 May, 08:30 - 09:30
|Recurring Event (See all)
Every Friday at 8.30am
InLight, Lagos, Portugal + Google Map

QiGong – as part of the Traditional Chinese Medicine (TCM) – is a combination of physical, breathing, mental and spiritual exercises that are generating well being, vitality and tranquility.

Find out more »
7.20€ - 12€

Guided Meditation/ Yoga Nidra with Helen

25 May, 11:00 - 12:00
|Recurring Event (See all)
Every Saturday morning
InLight, Lagos, Portugal + Google Map

Find a stillness and silence beyond the activities of the mind by being guided systematically into Yoga Nidra and a healing meditative state.

Find out more »
7.20€ - 12€

Iyengar inspired Hatha Yoga with Puck

27 May, 10:00 - 11:15
|Recurring Event (See all)
Every Monday morning
InLight, Lagos, Portugal + Google Map

The basis of this class is a regular Hatha Yoga practice. Whenever individual alignments are possible to help improve your yoga practice on various levels, the teacher will be happy to assist you.

Find out more »
7.20€ - 12€

Meditative Slow Flow with Miri

28 May, 12:30 - 13:45
|Recurring Event (See all)

An event every week that begins at 12:30pm on Tuesday, repeating until 18 December, 2019

InLight, Lagos, Portugal + Google Map

Move deeper into Vinyasa Yoga with this Meditative Slow Flow class that the very musical teacher Miri enriches with special Pranayama and Chanting.

Find out more »
15€

Kundalini Yoga ws with Gong bath

28 May, 20:00 - 22:00
|Recurring Event (See all)
Every Tuesday at 8pm
InLight, Lagos, Portugal + Google Map

This set of Kundalini yoga with tuning in, warm ups, kriyas and meditation will be 90 minutes. The last 30 minutes we will deeply relax in Savasana accompanied by the gong frequences of a Sound healing.

Find out more »
7.20€ - 12€

Vinyasa Flow with Maria

29 May, 10:00 - 11:15
|Recurring Event (See all)
Every Wednesday at 10am
InLight, Lagos, Portugal + Google Map

This class consists of a powerful continuation of flowing movements, synchronized with the breath. It is suitable for more regular practitioners with a good physical condition.

Find out more »
5€

Therapeutic QiGong with Filipe

31 May, 08:30 - 09:30
|Recurring Event (See all)
Every Friday at 8.30am
InLight, Lagos, Portugal + Google Map

QiGong – as part of the Traditional Chinese Medicine (TCM) – is a combination of physical, breathing, mental and spiritual exercises that are generating well being, vitality and tranquility.

Find out more »
June 2019
7.20€ - 12€

Guided Meditation/ Yoga Nidra with Helen

1 June, 11:00 - 12:00
|Recurring Event (See all)
Every Saturday morning
InLight, Lagos, Portugal + Google Map

Find a stillness and silence beyond the activities of the mind by being guided systematically into Yoga Nidra and a healing meditative state.

Find out more »
7.20€ - 12€

Iyengar inspired Hatha Yoga with Puck

3 June, 10:00 - 11:15
|Recurring Event (See all)
Every Monday morning
InLight, Lagos, Portugal + Google Map

The basis of this class is a regular Hatha Yoga practice. Whenever individual alignments are possible to help improve your yoga practice on various levels, the teacher will be happy to assist you.

Find out more »
7.20€ - 12€

Meditative Slow Flow with Miri

4 June, 12:30 - 13:45
|Recurring Event (See all)

An event every week that begins at 12:30pm on Tuesday, repeating until 18 December, 2019

InLight, Lagos, Portugal + Google Map

Move deeper into Vinyasa Yoga with this Meditative Slow Flow class that the very musical teacher Miri enriches with special Pranayama and Chanting.

Find out more »
15€

Kundalini Yoga ws with Gong bath

4 June, 20:00 - 22:00
|Recurring Event (See all)
Every Tuesday at 8pm
InLight, Lagos, Portugal + Google Map

This set of Kundalini yoga with tuning in, warm ups, kriyas and meditation will be 90 minutes. The last 30 minutes we will deeply relax in Savasana accompanied by the gong frequences of a Sound healing.

Find out more »
7.20€ - 12€

Vinyasa Flow with Maria

5 June, 10:00 - 11:15
|Recurring Event (See all)
Every Wednesday at 10am
InLight, Lagos, Portugal + Google Map

This class consists of a powerful continuation of flowing movements, synchronized with the breath. It is suitable for more regular practitioners with a good physical condition.

Find out more »
5€

Therapeutic QiGong with Filipe

7 June, 08:30 - 09:30
|Recurring Event (See all)
Every Friday at 8.30am
InLight, Lagos, Portugal + Google Map

QiGong – as part of the Traditional Chinese Medicine (TCM) – is a combination of physical, breathing, mental and spiritual exercises that are generating well being, vitality and tranquility.

Find out more »
7.20€ - 12€

Guided Meditation/ Yoga Nidra with Helen

8 June, 11:00 - 12:00
|Recurring Event (See all)
Every Saturday morning
InLight, Lagos, Portugal + Google Map

Find a stillness and silence beyond the activities of the mind by being guided systematically into Yoga Nidra and a healing meditative state.

Find out more »
7.20€ - 12€

Iyengar inspired Hatha Yoga with Puck

10 June, 10:00 - 11:15
|Recurring Event (See all)
Every Monday morning
InLight, Lagos, Portugal + Google Map

The basis of this class is a regular Hatha Yoga practice. Whenever individual alignments are possible to help improve your yoga practice on various levels, the teacher will be happy to assist you.

Find out more »
7.20€ - 12€

Meditative Slow Flow with Miri

11 June, 12:30 - 13:45
|Recurring Event (See all)

An event every week that begins at 12:30pm on Tuesday, repeating until 18 December, 2019

InLight, Lagos, Portugal + Google Map

Move deeper into Vinyasa Yoga with this Meditative Slow Flow class that the very musical teacher Miri enriches with special Pranayama and Chanting.

Find out more »
15€

Kundalini Yoga ws with Gong bath

11 June, 20:00 - 22:00
|Recurring Event (See all)
Every Tuesday at 8pm
InLight, Lagos, Portugal + Google Map

This set of Kundalini yoga with tuning in, warm ups, kriyas and meditation will be 90 minutes. The last 30 minutes we will deeply relax in Savasana accompanied by the gong frequences of a Sound healing.

Find out more »
7.20€ - 12€

Vinyasa Flow with Maria

12 June, 10:00 - 11:15
|Recurring Event (See all)
Every Wednesday at 10am
InLight, Lagos, Portugal + Google Map

This class consists of a powerful continuation of flowing movements, synchronized with the breath. It is suitable for more regular practitioners with a good physical condition.

Find out more »
5€

Therapeutic QiGong with Filipe

14 June, 08:30 - 09:30
|Recurring Event (See all)
Every Friday at 8.30am
InLight, Lagos, Portugal + Google Map

QiGong – as part of the Traditional Chinese Medicine (TCM) – is a combination of physical, breathing, mental and spiritual exercises that are generating well being, vitality and tranquility.

Find out more »
7.20€ - 12€

Guided Meditation/ Yoga Nidra with Helen

15 June, 11:00 - 12:00
|Recurring Event (See all)
Every Saturday morning
InLight, Lagos, Portugal + Google Map

Find a stillness and silence beyond the activities of the mind by being guided systematically into Yoga Nidra and a healing meditative state.

Find out more »
7.20€ - 12€

Iyengar inspired Hatha Yoga with Puck

17 June, 10:00 - 11:15
|Recurring Event (See all)
Every Monday morning
InLight, Lagos, Portugal + Google Map

The basis of this class is a regular Hatha Yoga practice. Whenever individual alignments are possible to help improve your yoga practice on various levels, the teacher will be happy to assist you.

Find out more »
7.20€ - 12€

Meditative Slow Flow with Miri

18 June, 12:30 - 13:45
|Recurring Event (See all)

An event every week that begins at 12:30pm on Tuesday, repeating until 18 December, 2019

InLight, Lagos, Portugal + Google Map

Move deeper into Vinyasa Yoga with this Meditative Slow Flow class that the very musical teacher Miri enriches with special Pranayama and Chanting.

Find out more »
15€

Kundalini Yoga ws with Gong bath

18 June, 20:00 - 22:00
|Recurring Event (See all)
Every Tuesday at 8pm
InLight, Lagos, Portugal + Google Map

This set of Kundalini yoga with tuning in, warm ups, kriyas and meditation will be 90 minutes. The last 30 minutes we will deeply relax in Savasana accompanied by the gong frequences of a Sound healing.

Find out more »
7.20€ - 12€

Vinyasa Flow with Maria

19 June, 10:00 - 11:15
|Recurring Event (See all)
Every Wednesday at 10am
InLight, Lagos, Portugal + Google Map

This class consists of a powerful continuation of flowing movements, synchronized with the breath. It is suitable for more regular practitioners with a good physical condition.

Find out more »
5€

Therapeutic QiGong with Filipe

21 June, 08:30 - 09:30
|Recurring Event (See all)
Every Friday at 8.30am
InLight, Lagos, Portugal + Google Map

QiGong – as part of the Traditional Chinese Medicine (TCM) – is a combination of physical, breathing, mental and spiritual exercises that are generating well being, vitality and tranquility.

Find out more »
7.20€ - 12€

Guided Meditation/ Yoga Nidra with Helen

22 June, 11:00 - 12:00
|Recurring Event (See all)
Every Saturday morning
InLight, Lagos, Portugal + Google Map

Find a stillness and silence beyond the activities of the mind by being guided systematically into Yoga Nidra and a healing meditative state.

Find out more »
7.20€ - 12€

Iyengar inspired Hatha Yoga with Puck

24 June, 10:00 - 11:15
|Recurring Event (See all)
Every Monday morning
InLight, Lagos, Portugal + Google Map

The basis of this class is a regular Hatha Yoga practice. Whenever individual alignments are possible to help improve your yoga practice on various levels, the teacher will be happy to assist you.

Find out more »
7.20€ - 12€

Meditative Slow Flow with Miri

25 June, 12:30 - 13:45
|Recurring Event (See all)

An event every week that begins at 12:30pm on Tuesday, repeating until 18 December, 2019

InLight, Lagos, Portugal + Google Map

Move deeper into Vinyasa Yoga with this Meditative Slow Flow class that the very musical teacher Miri enriches with special Pranayama and Chanting.

Find out more »
15€

Kundalini Yoga ws with Gong bath

25 June, 20:00 - 22:00
|Recurring Event (See all)
Every Tuesday at 8pm
InLight, Lagos, Portugal + Google Map

This set of Kundalini yoga with tuning in, warm ups, kriyas and meditation will be 90 minutes. The last 30 minutes we will deeply relax in Savasana accompanied by the gong frequences of a Sound healing.

Find out more »
7.20€ - 12€

Vinyasa Flow with Maria

26 June, 10:00 - 11:15
|Recurring Event (See all)
Every Wednesday at 10am
InLight, Lagos, Portugal + Google Map

This class consists of a powerful continuation of flowing movements, synchronized with the breath. It is suitable for more regular practitioners with a good physical condition.

Find out more »
5€

Therapeutic QiGong with Filipe

28 June, 08:30 - 09:30
|Recurring Event (See all)
Every Friday at 8.30am
InLight, Lagos, Portugal + Google Map

QiGong – as part of the Traditional Chinese Medicine (TCM) – is a combination of physical, breathing, mental and spiritual exercises that are generating well being, vitality and tranquility.

Find out more »
7.20€ - 12€

Guided Meditation/ Yoga Nidra with Helen

29 June, 11:00 - 12:00
|Recurring Event (See all)
Every Saturday morning
InLight, Lagos, Portugal + Google Map

Find a stillness and silence beyond the activities of the mind by being guided systematically into Yoga Nidra and a healing meditative state.

Find out more »
July 2019
7.20€ - 12€

Iyengar inspired Hatha Yoga with Puck

1 July, 10:00 - 11:15
|Recurring Event (See all)
Every Monday morning
InLight, Lagos, Portugal + Google Map

The basis of this class is a regular Hatha Yoga practice. Whenever individual alignments are possible to help improve your yoga practice on various levels, the teacher will be happy to assist you.

Find out more »
7.20€ - 12€

Meditative Slow Flow with Miri

2 July, 12:30 - 13:45
|Recurring Event (See all)

An event every week that begins at 12:30pm on Tuesday, repeating until 18 December, 2019

InLight, Lagos, Portugal + Google Map

Move deeper into Vinyasa Yoga with this Meditative Slow Flow class that the very musical teacher Miri enriches with special Pranayama and Chanting.

Find out more »
15€

Kundalini Yoga ws with Gong bath

2 July, 20:00 - 22:00
|Recurring Event (See all)
Every Tuesday at 8pm
InLight, Lagos, Portugal + Google Map

This set of Kundalini yoga with tuning in, warm ups, kriyas and meditation will be 90 minutes. The last 30 minutes we will deeply relax in Savasana accompanied by the gong frequences of a Sound healing.

Find out more »
7.20€ - 12€

Vinyasa Flow with Maria

3 July, 10:00 - 11:15
|Recurring Event (See all)
Every Wednesday at 10am
InLight, Lagos, Portugal + Google Map

This class consists of a powerful continuation of flowing movements, synchronized with the breath. It is suitable for more regular practitioners with a good physical condition.

Find out more »
5€

Therapeutic QiGong with Filipe

5 July, 08:30 - 09:30
|Recurring Event (See all)
Every Friday at 8.30am
InLight, Lagos, Portugal + Google Map

QiGong – as part of the Traditional Chinese Medicine (TCM) – is a combination of physical, breathing, mental and spiritual exercises that are generating well being, vitality and tranquility.

Find out more »
7.20€ - 12€

Guided Meditation/ Yoga Nidra with Helen

6 July, 11:00 - 12:00
|Recurring Event (See all)
Every Saturday morning
InLight, Lagos, Portugal + Google Map

Find a stillness and silence beyond the activities of the mind by being guided systematically into Yoga Nidra and a healing meditative state.

Find out more »
7.20€ - 12€

Iyengar inspired Hatha Yoga with Puck

8 July, 10:00 - 11:15
|Recurring Event (See all)
Every Monday morning
InLight, Lagos, Portugal + Google Map

The basis of this class is a regular Hatha Yoga practice. Whenever individual alignments are possible to help improve your yoga practice on various levels, the teacher will be happy to assist you.

Find out more »
7.20€ - 12€

Meditative Slow Flow with Miri

9 July, 12:30 - 13:45
|Recurring Event (See all)

An event every week that begins at 12:30pm on Tuesday, repeating until 18 December, 2019

InLight, Lagos, Portugal + Google Map

Move deeper into Vinyasa Yoga with this Meditative Slow Flow class that the very musical teacher Miri enriches with special Pranayama and Chanting.

Find out more »
15€

Kundalini Yoga ws with Gong bath

9 July, 20:00 - 22:00
|Recurring Event (See all)
Every Tuesday at 8pm
InLight, Lagos, Portugal + Google Map

This set of Kundalini yoga with tuning in, warm ups, kriyas and meditation will be 90 minutes. The last 30 minutes we will deeply relax in Savasana accompanied by the gong frequences of a Sound healing.

Find out more »
7.20€ - 12€

Vinyasa Flow with Maria

10 July, 10:00 - 11:15
|Recurring Event (See all)
Every Wednesday at 10am
InLight, Lagos, Portugal + Google Map

This class consists of a powerful continuation of flowing movements, synchronized with the breath. It is suitable for more regular practitioners with a good physical condition.

Find out more »
5€

Therapeutic QiGong with Filipe

12 July, 08:30 - 09:30
|Recurring Event (See all)
Every Friday at 8.30am
InLight, Lagos, Portugal + Google Map

QiGong – as part of the Traditional Chinese Medicine (TCM) – is a combination of physical, breathing, mental and spiritual exercises that are generating well being, vitality and tranquility.

Find out more »
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