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InLight

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Lagos, Portugal

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November 2019
7.20€ - 12€

Five Element Yoga with Becca

12 November, 12:30 - 13:45
|Recurring Event (See all)
Every Tuesday at 12.30 but with winter break
InLight, Lagos, Portugal + Google Map

Combining slow flow to warm and invigorate the body, along with deep Yin stretches, this class focuses on opening up space along the meridian pathways in order to rebalance the 5 Elements within the body.

Find out more »
7.20€ - 12€

Tantra Yoga with Cony

12 November, 19:45 - 21:00
|Recurring Event (See all)
Every Tuesday night
InLight, Lagos, Portugal + Google Map

It's a gentle and slow class, very mindfully honouring the divinity within each one of us. Deepening your connection to your energy and your body, be the most expanded you.

Find out more »
8€

Tai Chi with Urbano

13 November, 08:30 - 09:30
|Recurring Event (See all)
Every Wednesday at 8.30am
InLight, Lagos, Portugal + Google Map

In this weekly class Yang Tai Chi is practiced, especially the 7, 8, 13 and 28 form. The class is open for all levels.

Find out more »
7.20€ - 12€

Vinyasa Flow with Maria

13 November, 10:00 - 11:15
|Recurring Event (See all)
Every Wednesday at 10am
InLight, Lagos, Portugal + Google Map

This class consists of a powerful continuation of flowing movements, synchronized with the breath. It is suitable for more regular practitioners with a good physical condition.

Find out more »
7.20€ - 12€

Kundalini Tantra Yoga with Cony

14 November, 08:30 - 09:40
|Recurring Event (See all)
every Thursday morning
InLight, Lagos, Portugal + Google Map

Start your day with an extra portion of conscious energetic workout!

Find out more »
7.20€ - 12€

Alignment Yoga with the Help of a Stick – With Puck

14 November, 12:30 - 13:45
InLight, Lagos, Portugal + Google Map

This Hatha Yoga class focuses on alignment through the use of props. The asanas are held longer to create body awareness, connect with the breath, practicing a gradual awareness of the bandhas and concentration. The aim of this class is to create the base for a solid practise.

Find out more »
1€ - 120€

OPEN 4 Weeks Breathwork Group Series

15 November, 14:30 - 17:30
|Recurring Event (See all)

An event every week that begins at 2:30pm on Friday, repeating until 22 November, 2019

InLight, Lagos, Portugal + Google Map

Each week, for 4 weeks we will create a safe container together to breathe and feel, to sound and heal parts of ourselves. If you want to join in for one Friday only, it is fine as well.

Find out more »
20€

Drop-in Breathwork sessions for the more experienced ones 1 & 15 Nov

15 November, 18:00 - 19:30
|Recurring Event (See all)

One event on an unspecified date at 6:00pm

InLight, Lagos, Portugal + Google Map

A drop-in Breathwork sessions for all those that have been to sessions with Breath and Sound and simply want to go deeper into this self-empowering healing work - and on a more regular basis - under guidance with only a short sharing afterwards.

Find out more »
7.20€ - 12€

Yin Yoga with Maria

16 November, 18:00 - 19:15
|Recurring Event (See all)
Every Saturday at 6pm
InLight, Lagos, Portugal + Google Map

Letting go of physical and emotional attachments that no longer serve us. Releasing tensions while surrendering, allowing our true blissful being to shine through. Focus on breath awareness. Savasana delight!

Find out more »
Conscious heart donation

Guided Meditation with Helen

17 November, 11:00 - 12:00
|Recurring Event (See all)
Every Sunday morning
InLight, Lagos, Portugal + Google Map

Practise powerful ways of going within, of mindfulness.... conscious steps to the peace within.
The meditation sessions focus on helping to silence our minds so that we can listen to our hearts.

Find out more »
5€ - 75€

Start of Beginners Yoga Course (5x)

17 November, 18:30 - 19:45
InLight, Lagos, Portugal + Google Map

This course is designed for absolute beginners or for those who haven't practiced for a while and are looking to master the fundamentals and most importantly giving you the confidence to attend our regular Yoga classes.

Find out more »
8€

QiGong with Urbano

18 November, 08:30 - 09:30
|Recurring Event (See all)
Every Monday at 8.30am
InLight, Lagos, Portugal + Google Map

QiGong – as part of the Traditional Chinese Medicine (TCM) – is a combination of physical, breathing, mental and spiritual exercises that are generating well being, vitality and tranquility.

Find out more »
7.20€ - 12€

Iyengar inspired Hatha Yoga with Puck

18 November, 10:00 - 11:15
|Recurring Event (See all)
Every Monday morning
InLight, Lagos, Portugal + Google Map

The basis of this class is a regular Hatha Yoga practice. Whenever individual alignments are possible to help improve your yoga practice on various levels, the teacher will be happy to assist you.

Find out more »
7.20€ - 12€

Five Element Yoga with Becca

19 November, 12:30 - 13:45
|Recurring Event (See all)
Every Tuesday at 12.30 but with winter break
InLight, Lagos, Portugal + Google Map

Combining slow flow to warm and invigorate the body, along with deep Yin stretches, this class focuses on opening up space along the meridian pathways in order to rebalance the 5 Elements within the body.

Find out more »
7.20€ - 12€

Tantra Yoga with Cony

19 November, 19:45 - 21:00
|Recurring Event (See all)
Every Tuesday night
InLight, Lagos, Portugal + Google Map

It's a gentle and slow class, very mindfully honouring the divinity within each one of us. Deepening your connection to your energy and your body, be the most expanded you.

Find out more »
8€

Tai Chi with Urbano

20 November, 08:30 - 09:30
|Recurring Event (See all)
Every Wednesday at 8.30am
InLight, Lagos, Portugal + Google Map

In this weekly class Yang Tai Chi is practiced, especially the 7, 8, 13 and 28 form. The class is open for all levels.

Find out more »
7.20€ - 12€

Vinyasa Flow with Maria

20 November, 10:00 - 11:15
|Recurring Event (See all)
Every Wednesday at 10am
InLight, Lagos, Portugal + Google Map

This class consists of a powerful continuation of flowing movements, synchronized with the breath. It is suitable for more regular practitioners with a good physical condition.

Find out more »
7.20€ - 12€

Kundalini Tantra Yoga with Cony

21 November, 08:30 - 09:40
|Recurring Event (See all)
every Thursday morning
InLight, Lagos, Portugal + Google Map

Start your day with an extra portion of conscious energetic workout!

Find out more »
7.20€ - 12€

Alignment Yoga with Ivana

21 November, 12:30 - 13:45
|Recurring Event (See all)
Every Thursday noon
InLight, Lagos, Portugal + Google Map

This Hatha Yoga class focuses on alignment through the use of props. The asanas are held longer to create body awareness, connect with the breath, practicing a gradual awareness of the bandhas and concentration. The aim of this class is to create the base for a solid practise.

Find out more »
1€ - 120€

OPEN 4 Weeks Breathwork Group Series

22 November, 14:30 - 17:30
|Recurring Event (See all)

An event every week that begins at 2:30pm on Friday, repeating until 22 November, 2019

InLight, Lagos, Portugal + Google Map

Each week, for 4 weeks we will create a safe container together to breathe and feel, to sound and heal parts of ourselves. If you want to join in for one Friday only, it is fine as well.

Find out more »
15€

Moving Into Stillness – A Yoga Workshop With Puck

23 November, 15:00 - 17:00
InLight, Lagos, Portugal + Google Map

This is Puck's ninth workshop this year - another check point for coming back to yourself, re-calibrating and fine tuning your connection to your inner wisdom.

Find out more »
7.20€ - 12€

Yin Yoga with Maria

23 November, 18:00 - 19:15
|Recurring Event (See all)
Every Saturday at 6pm
InLight, Lagos, Portugal + Google Map

Letting go of physical and emotional attachments that no longer serve us. Releasing tensions while surrendering, allowing our true blissful being to shine through. Focus on breath awareness. Savasana delight!

Find out more »
Conscious heart donation

Guided Meditation with Helen

24 November, 11:00 - 12:00
|Recurring Event (See all)
Every Sunday morning
InLight, Lagos, Portugal + Google Map

Practise powerful ways of going within, of mindfulness.... conscious steps to the peace within.
The meditation sessions focus on helping to silence our minds so that we can listen to our hearts.

Find out more »
15€

Coronary – SoundHealing with Pyramidal Energy

24 November, 15:30 - 17:00
InLight, Lagos, Portugal + Google Map

During this crystal Sound bath with José Carlos we'll focus on the Crown chakra on which every participant will receive a copper pyramid placed. The session therefore starts in seated position with the pyramid exposed on the head activating the crown chakra with pyramidal energy.

Find out more »
15€

Coronary Sound Healing with Pyramidal Therapy

24 November, 15:30 - 16:30
InLight, Lagos, Portugal + Google Map

Another unique Sound Healing session with José CarLuz with focus on the Crown chakra, having placed a copper pyramid on each one of us.

Find out more »
8€

QiGong with Urbano

25 November, 08:30 - 09:30
|Recurring Event (See all)
Every Monday at 8.30am
InLight, Lagos, Portugal + Google Map

QiGong – as part of the Traditional Chinese Medicine (TCM) – is a combination of physical, breathing, mental and spiritual exercises that are generating well being, vitality and tranquility.

Find out more »
7.20€ - 12€

Iyengar inspired Hatha Yoga with Puck

25 November, 10:00 - 11:15
|Recurring Event (See all)
Every Monday morning
InLight, Lagos, Portugal + Google Map

The basis of this class is a regular Hatha Yoga practice. Whenever individual alignments are possible to help improve your yoga practice on various levels, the teacher will be happy to assist you.

Find out more »
7.20€ - 12€

Five Element Yoga with Becca

26 November, 12:30 - 13:45
|Recurring Event (See all)
Every Tuesday at 12.30 but with winter break
InLight, Lagos, Portugal + Google Map

Combining slow flow to warm and invigorate the body, along with deep Yin stretches, this class focuses on opening up space along the meridian pathways in order to rebalance the 5 Elements within the body.

Find out more »
7.20€ - 12€

Tantra Yoga with Cony

26 November, 19:45 - 21:00
|Recurring Event (See all)
Every Tuesday night
InLight, Lagos, Portugal + Google Map

It's a gentle and slow class, very mindfully honouring the divinity within each one of us. Deepening your connection to your energy and your body, be the most expanded you.

Find out more »
8€

Tai Chi with Urbano

27 November, 08:30 - 09:30
|Recurring Event (See all)
Every Wednesday at 8.30am
InLight, Lagos, Portugal + Google Map

In this weekly class Yang Tai Chi is practiced, especially the 7, 8, 13 and 28 form. The class is open for all levels.

Find out more »
7.20€ - 12€

Vinyasa Flow with Maria

27 November, 10:00 - 11:15
|Recurring Event (See all)
Every Wednesday at 10am
InLight, Lagos, Portugal + Google Map

This class consists of a powerful continuation of flowing movements, synchronized with the breath. It is suitable for more regular practitioners with a good physical condition.

Find out more »
7.20€ - 12€

Kundalini Tantra Yoga with Cony

28 November, 08:30 - 09:40
|Recurring Event (See all)
every Thursday morning
InLight, Lagos, Portugal + Google Map

Start your day with an extra portion of conscious energetic workout!

Find out more »
7.20€ - 12€

Alignment Yoga with Ivana

28 November, 12:30 - 13:45
|Recurring Event (See all)
Every Thursday noon
InLight, Lagos, Portugal + Google Map

This Hatha Yoga class focuses on alignment through the use of props. The asanas are held longer to create body awareness, connect with the breath, practicing a gradual awareness of the bandhas and concentration. The aim of this class is to create the base for a solid practise.

Find out more »
7.20€ - 12€

Yin Yoga with Maria

30 November, 18:00 - 19:15
|Recurring Event (See all)
Every Saturday at 6pm
InLight, Lagos, Portugal + Google Map

Letting go of physical and emotional attachments that no longer serve us. Releasing tensions while surrendering, allowing our true blissful being to shine through. Focus on breath awareness. Savasana delight!

Find out more »
December 2019
Conscious heart donation

Guided Meditation with Helen

1 December, 11:00 - 12:00
|Recurring Event (See all)
Every Sunday morning
InLight, Lagos, Portugal + Google Map

Practise powerful ways of going within, of mindfulness.... conscious steps to the peace within.
The meditation sessions focus on helping to silence our minds so that we can listen to our hearts.

Find out more »
7.20€ - 12€

Iyengar inspired Hatha Yoga with Puck

2 December, 10:00 - 11:15
|Recurring Event (See all)
Every Monday morning
InLight, Lagos, Portugal + Google Map

The basis of this class is a regular Hatha Yoga practice. Whenever individual alignments are possible to help improve your yoga practice on various levels, the teacher will be happy to assist you.

Find out more »
7.20€ - 12€

Five Element Yoga with Becca

3 December, 12:30 - 13:45
|Recurring Event (See all)
Every Tuesday at 12.30 but with winter break
InLight, Lagos, Portugal + Google Map

Combining slow flow to warm and invigorate the body, along with deep Yin stretches, this class focuses on opening up space along the meridian pathways in order to rebalance the 5 Elements within the body.

Find out more »
7.20€ - 12€

Tantra Yoga with Cony

3 December, 19:45 - 21:00
|Recurring Event (See all)
Every Tuesday night
InLight, Lagos, Portugal + Google Map

It's a gentle and slow class, very mindfully honouring the divinity within each one of us. Deepening your connection to your energy and your body, be the most expanded you.

Find out more »
7.20€ - 12€

Vinyasa Flow with Maria

4 December, 10:00 - 11:15
|Recurring Event (See all)
Every Wednesday at 10am
InLight, Lagos, Portugal + Google Map

This class consists of a powerful continuation of flowing movements, synchronized with the breath. It is suitable for more regular practitioners with a good physical condition.

Find out more »
7.20€ - 12€

Alignment Yoga with Ivana

5 December, 12:30 - 13:45
|Recurring Event (See all)
Every Thursday noon
InLight, Lagos, Portugal + Google Map

This Hatha Yoga class focuses on alignment through the use of props. The asanas are held longer to create body awareness, connect with the breath, practicing a gradual awareness of the bandhas and concentration. The aim of this class is to create the base for a solid practise.

Find out more »
7.20€ - 12€

Yin Yoga with Maria

7 December, 18:00 - 19:15
|Recurring Event (See all)
Every Saturday at 6pm
InLight, Lagos, Portugal + Google Map

Letting go of physical and emotional attachments that no longer serve us. Releasing tensions while surrendering, allowing our true blissful being to shine through. Focus on breath awareness. Savasana delight!

Find out more »
Conscious heart donation

Guided Meditation with Helen

8 December, 11:00 - 12:00
|Recurring Event (See all)
Every Sunday morning
InLight, Lagos, Portugal + Google Map

Practise powerful ways of going within, of mindfulness.... conscious steps to the peace within.
The meditation sessions focus on helping to silence our minds so that we can listen to our hearts.

Find out more »
7.20€ - 12€

Iyengar inspired Hatha Yoga with Puck

9 December, 10:00 - 11:15
InLight, Lagos, Portugal + Google Map

The basis of this class is a regular Hatha Yoga practice. Whenever individual alignments are possible to help improve your yoga practice on various levels, the teacher will be happy to assist you.

Find out more »
7.20€ - 12€

Five Element Yoga with Becca

10 December, 12:30 - 13:45
|Recurring Event (See all)
Every Tuesday at 12.30 but with winter break
InLight, Lagos, Portugal + Google Map

Combining slow flow to warm and invigorate the body, along with deep Yin stretches, this class focuses on opening up space along the meridian pathways in order to rebalance the 5 Elements within the body.

Find out more »
7.20€ - 12€

Tantra Yoga with Cony

10 December, 19:45 - 21:00
|Recurring Event (See all)
Every Tuesday night
InLight, Lagos, Portugal + Google Map

It's a gentle and slow class, very mindfully honouring the divinity within each one of us. Deepening your connection to your energy and your body, be the most expanded you.

Find out more »
7.20€ - 12€

Vinyasa Flow with Maria

11 December, 10:00 - 11:15
|Recurring Event (See all)
Every Wednesday at 10am
InLight, Lagos, Portugal + Google Map

This class consists of a powerful continuation of flowing movements, synchronized with the breath. It is suitable for more regular practitioners with a good physical condition.

Find out more »
7.20€ - 12€

Alignment Yoga with Ivana

12 December, 12:30 - 13:45
|Recurring Event (See all)
Every Thursday noon
InLight, Lagos, Portugal + Google Map

This Hatha Yoga class focuses on alignment through the use of props. The asanas are held longer to create body awareness, connect with the breath, practicing a gradual awareness of the bandhas and concentration. The aim of this class is to create the base for a solid practise.

Find out more »
7.20€ - 12€

Yin Yoga with Maria

14 December, 18:00 - 19:15
|Recurring Event (See all)
Every Saturday at 6pm
InLight, Lagos, Portugal + Google Map

Letting go of physical and emotional attachments that no longer serve us. Releasing tensions while surrendering, allowing our true blissful being to shine through. Focus on breath awareness. Savasana delight!

Find out more »
Conscious heart donation

Guided Meditation with Helen

15 December, 11:00 - 12:00
|Recurring Event (See all)
Every Sunday morning
InLight, Lagos, Portugal + Google Map

Practise powerful ways of going within, of mindfulness.... conscious steps to the peace within.
The meditation sessions focus on helping to silence our minds so that we can listen to our hearts.

Find out more »
7.20€ - 12€

Iyengar inspired Hatha Yoga with Puck

16 December, 10:00 - 11:15
|Recurring Event (See all)
Every Monday morning
InLight, Lagos, Portugal + Google Map

The basis of this class is a regular Hatha Yoga practice. Whenever individual alignments are possible to help improve your yoga practice on various levels, the teacher will be happy to assist you.

Find out more »
7.20€ - 12€

Five Element Yoga with Becca

17 December, 12:30 - 13:45
|Recurring Event (See all)
Every Tuesday at 12.30 but with winter break
InLight, Lagos, Portugal + Google Map

Combining slow flow to warm and invigorate the body, along with deep Yin stretches, this class focuses on opening up space along the meridian pathways in order to rebalance the 5 Elements within the body.

Find out more »
7.20€ - 12€

Tantra Yoga with Cony

17 December, 19:45 - 21:00
|Recurring Event (See all)
Every Tuesday night
InLight, Lagos, Portugal + Google Map

It's a gentle and slow class, very mindfully honouring the divinity within each one of us. Deepening your connection to your energy and your body, be the most expanded you.

Find out more »
7.20€ - 12€

Vinyasa Flow with Maria

18 December, 10:00 - 11:15
|Recurring Event (See all)
Every Wednesday at 10am
InLight, Lagos, Portugal + Google Map

This class consists of a powerful continuation of flowing movements, synchronized with the breath. It is suitable for more regular practitioners with a good physical condition.

Find out more »
7.20€ - 12€

Alignment Yoga with Ivana

19 December, 12:30 - 13:45
|Recurring Event (See all)
Every Thursday noon
InLight, Lagos, Portugal + Google Map

This Hatha Yoga class focuses on alignment through the use of props. The asanas are held longer to create body awareness, connect with the breath, practicing a gradual awareness of the bandhas and concentration. The aim of this class is to create the base for a solid practise.

Find out more »
7.20€ - 12€

Tantra Yoga with Cony

24 December, 19:45 - 21:00
|Recurring Event (See all)
Every Tuesday night
InLight, Lagos, Portugal + Google Map

It's a gentle and slow class, very mindfully honouring the divinity within each one of us. Deepening your connection to your energy and your body, be the most expanded you.

Find out more »
7.20€ - 12€

Alignment Yoga with Ivana

26 December, 12:30 - 13:45
|Recurring Event (See all)
Every Thursday noon
InLight, Lagos, Portugal + Google Map

This Hatha Yoga class focuses on alignment through the use of props. The asanas are held longer to create body awareness, connect with the breath, practicing a gradual awareness of the bandhas and concentration. The aim of this class is to create the base for a solid practise.

Find out more »
7.20€ - 12€

Tantra Yoga with Cony

31 December, 19:45 - 21:00
|Recurring Event (See all)
Every Tuesday night
InLight, Lagos, Portugal + Google Map

It's a gentle and slow class, very mindfully honouring the divinity within each one of us. Deepening your connection to your energy and your body, be the most expanded you.

Find out more »
January 2020
7.20€ - 12€

Alignment Yoga with Ivana

2 January, 2020, 12:30 - 13:45
|Recurring Event (See all)
Every Thursday noon
InLight, Lagos, Portugal + Google Map

This Hatha Yoga class focuses on alignment through the use of props. The asanas are held longer to create body awareness, connect with the breath, practicing a gradual awareness of the bandhas and concentration. The aim of this class is to create the base for a solid practise.

Find out more »
7.20€ - 12€

Yin Yoga with Maria

4 January, 2020, 18:00 - 19:15
|Recurring Event (See all)
Every Saturday at 6pm
InLight, Lagos, Portugal + Google Map

Letting go of physical and emotional attachments that no longer serve us. Releasing tensions while surrendering, allowing our true blissful being to shine through. Focus on breath awareness. Savasana delight!

Find out more »
7.20€ - 12€

Tantra Yoga with Cony

7 January, 2020, 19:45 - 21:00
|Recurring Event (See all)
Every Tuesday night
InLight, Lagos, Portugal + Google Map

It's a gentle and slow class, very mindfully honouring the divinity within each one of us. Deepening your connection to your energy and your body, be the most expanded you.

Find out more »
7.20€ - 12€

Alignment Yoga with Ivana

9 January, 2020, 12:30 - 13:45
|Recurring Event (See all)
Every Thursday noon
InLight, Lagos, Portugal + Google Map

This Hatha Yoga class focuses on alignment through the use of props. The asanas are held longer to create body awareness, connect with the breath, practicing a gradual awareness of the bandhas and concentration. The aim of this class is to create the base for a solid practise.

Find out more »
7.20€ - 12€

Yin Yoga with Maria

11 January, 2020, 18:00 - 19:15
|Recurring Event (See all)
Every Saturday at 6pm
InLight, Lagos, Portugal + Google Map

Letting go of physical and emotional attachments that no longer serve us. Releasing tensions while surrendering, allowing our true blissful being to shine through. Focus on breath awareness. Savasana delight!

Find out more »
7.20€ - 12€

Tantra Yoga with Cony

14 January, 2020, 19:45 - 21:00
|Recurring Event (See all)
Every Tuesday night
InLight, Lagos, Portugal + Google Map

It's a gentle and slow class, very mindfully honouring the divinity within each one of us. Deepening your connection to your energy and your body, be the most expanded you.

Find out more »
7.20€ - 12€

Alignment Yoga with Ivana

16 January, 2020, 12:30 - 13:45
|Recurring Event (See all)
Every Thursday noon
InLight, Lagos, Portugal + Google Map

This Hatha Yoga class focuses on alignment through the use of props. The asanas are held longer to create body awareness, connect with the breath, practicing a gradual awareness of the bandhas and concentration. The aim of this class is to create the base for a solid practise.

Find out more »
7.20€ - 12€

Yin Yoga with Maria

18 January, 2020, 18:00 - 19:15
|Recurring Event (See all)
Every Saturday at 6pm
InLight, Lagos, Portugal + Google Map

Letting go of physical and emotional attachments that no longer serve us. Releasing tensions while surrendering, allowing our true blissful being to shine through. Focus on breath awareness. Savasana delight!

Find out more »
7.20€ - 12€

Tantra Yoga with Cony

21 January, 2020, 19:45 - 21:00
|Recurring Event (See all)
Every Tuesday night
InLight, Lagos, Portugal + Google Map

It's a gentle and slow class, very mindfully honouring the divinity within each one of us. Deepening your connection to your energy and your body, be the most expanded you.

Find out more »
7.20€ - 12€

Alignment Yoga with Ivana

23 January, 2020, 12:30 - 13:45
|Recurring Event (See all)
Every Thursday noon
InLight, Lagos, Portugal + Google Map

This Hatha Yoga class focuses on alignment through the use of props. The asanas are held longer to create body awareness, connect with the breath, practicing a gradual awareness of the bandhas and concentration. The aim of this class is to create the base for a solid practise.

Find out more »
7.20€ - 12€

Yin Yoga with Maria

25 January, 2020, 18:00 - 19:15
|Recurring Event (See all)
Every Saturday at 6pm
InLight, Lagos, Portugal + Google Map

Letting go of physical and emotional attachments that no longer serve us. Releasing tensions while surrendering, allowing our true blissful being to shine through. Focus on breath awareness. Savasana delight!

Find out more »
7.20€ - 12€

Tantra Yoga with Cony

28 January, 2020, 19:45 - 21:00
|Recurring Event (See all)
Every Tuesday night
InLight, Lagos, Portugal + Google Map

It's a gentle and slow class, very mindfully honouring the divinity within each one of us. Deepening your connection to your energy and your body, be the most expanded you.

Find out more »
7.20€ - 12€

Alignment Yoga with Ivana

30 January, 2020, 12:30 - 13:45
|Recurring Event (See all)
Every Thursday noon
InLight, Lagos, Portugal + Google Map

This Hatha Yoga class focuses on alignment through the use of props. The asanas are held longer to create body awareness, connect with the breath, practicing a gradual awareness of the bandhas and concentration. The aim of this class is to create the base for a solid practise.

Find out more »
February 2020
7.20€ - 12€

Yin Yoga with Maria

1 February, 2020, 18:00 - 19:15
|Recurring Event (See all)
Every Saturday at 6pm
InLight, Lagos, Portugal + Google Map

Letting go of physical and emotional attachments that no longer serve us. Releasing tensions while surrendering, allowing our true blissful being to shine through. Focus on breath awareness. Savasana delight!

Find out more »
7.20€ - 12€

Tantra Yoga with Cony

4 February, 2020, 19:45 - 21:00
|Recurring Event (See all)
Every Tuesday night
InLight, Lagos, Portugal + Google Map

It's a gentle and slow class, very mindfully honouring the divinity within each one of us. Deepening your connection to your energy and your body, be the most expanded you.

Find out more »
7.20€ - 12€

Alignment Yoga with Ivana

6 February, 2020, 12:30 - 13:45
|Recurring Event (See all)
Every Thursday noon
InLight, Lagos, Portugal + Google Map

This Hatha Yoga class focuses on alignment through the use of props. The asanas are held longer to create body awareness, connect with the breath, practicing a gradual awareness of the bandhas and concentration. The aim of this class is to create the base for a solid practise.

Find out more »
7.20€ - 12€

Yin Yoga with Maria

8 February, 2020, 18:00 - 19:15
|Recurring Event (See all)
Every Saturday at 6pm
InLight, Lagos, Portugal + Google Map

Letting go of physical and emotional attachments that no longer serve us. Releasing tensions while surrendering, allowing our true blissful being to shine through. Focus on breath awareness. Savasana delight!

Find out more »
7.20€ - 12€

Tantra Yoga with Cony

11 February, 2020, 19:45 - 21:00
|Recurring Event (See all)
Every Tuesday night
InLight, Lagos, Portugal + Google Map

It's a gentle and slow class, very mindfully honouring the divinity within each one of us. Deepening your connection to your energy and your body, be the most expanded you.

Find out more »
7.20€ - 12€

Alignment Yoga with Ivana

13 February, 2020, 12:30 - 13:45
|Recurring Event (See all)
Every Thursday noon
InLight, Lagos, Portugal + Google Map

This Hatha Yoga class focuses on alignment through the use of props. The asanas are held longer to create body awareness, connect with the breath, practicing a gradual awareness of the bandhas and concentration. The aim of this class is to create the base for a solid practise.

Find out more »
7.20€ - 12€

Yin Yoga with Maria

15 February, 2020, 18:00 - 19:15
|Recurring Event (See all)
Every Saturday at 6pm
InLight, Lagos, Portugal + Google Map

Letting go of physical and emotional attachments that no longer serve us. Releasing tensions while surrendering, allowing our true blissful being to shine through. Focus on breath awareness. Savasana delight!

Find out more »
7.20€ - 12€

Five Element Yoga with Becca

18 February, 2020, 12:30 - 13:45
|Recurring Event (See all)
Every Tuesday at 12.30 but with winter break
InLight, Lagos, Portugal + Google Map

Combining slow flow to warm and invigorate the body, along with deep Yin stretches, this class focuses on opening up space along the meridian pathways in order to rebalance the 5 Elements within the body.

Find out more »
7.20€ - 12€

Tantra Yoga with Cony

18 February, 2020, 19:45 - 21:00
|Recurring Event (See all)
Every Tuesday night
InLight, Lagos, Portugal + Google Map

It's a gentle and slow class, very mindfully honouring the divinity within each one of us. Deepening your connection to your energy and your body, be the most expanded you.

Find out more »
7.20€ - 12€

Alignment Yoga with Ivana

20 February, 2020, 12:30 - 13:45
|Recurring Event (See all)
Every Thursday noon
InLight, Lagos, Portugal + Google Map

This Hatha Yoga class focuses on alignment through the use of props. The asanas are held longer to create body awareness, connect with the breath, practicing a gradual awareness of the bandhas and concentration. The aim of this class is to create the base for a solid practise.

Find out more »
7.20€ - 12€

Yin Yoga with Maria

22 February, 2020, 18:00 - 19:15
|Recurring Event (See all)
Every Saturday at 6pm
InLight, Lagos, Portugal + Google Map

Letting go of physical and emotional attachments that no longer serve us. Releasing tensions while surrendering, allowing our true blissful being to shine through. Focus on breath awareness. Savasana delight!

Find out more »
7.20€ - 12€

Five Element Yoga with Becca

25 February, 2020, 12:30 - 13:45
|Recurring Event (See all)
Every Tuesday at 12.30 but with winter break
InLight, Lagos, Portugal + Google Map

Combining slow flow to warm and invigorate the body, along with deep Yin stretches, this class focuses on opening up space along the meridian pathways in order to rebalance the 5 Elements within the body.

Find out more »
7.20€ - 12€

Tantra Yoga with Cony

25 February, 2020, 19:45 - 21:00
|Recurring Event (See all)
Every Tuesday night
InLight, Lagos, Portugal + Google Map

It's a gentle and slow class, very mindfully honouring the divinity within each one of us. Deepening your connection to your energy and your body, be the most expanded you.

Find out more »
7.20€ - 12€

Alignment Yoga with Ivana

27 February, 2020, 12:30 - 13:45
|Recurring Event (See all)
Every Thursday noon
InLight, Lagos, Portugal + Google Map

This Hatha Yoga class focuses on alignment through the use of props. The asanas are held longer to create body awareness, connect with the breath, practicing a gradual awareness of the bandhas and concentration. The aim of this class is to create the base for a solid practise.

Find out more »
7.20€ - 12€

Yin Yoga with Maria

29 February, 2020, 18:00 - 19:15
|Recurring Event (See all)
Every Saturday at 6pm
InLight, Lagos, Portugal + Google Map

Letting go of physical and emotional attachments that no longer serve us. Releasing tensions while surrendering, allowing our true blissful being to shine through. Focus on breath awareness. Savasana delight!

Find out more »
March 2020
7.20€ - 12€

Five Element Yoga with Becca

3 March, 2020, 12:30 - 13:45
|Recurring Event (See all)
Every Tuesday at 12.30 but with winter break
InLight, Lagos, Portugal + Google Map

Combining slow flow to warm and invigorate the body, along with deep Yin stretches, this class focuses on opening up space along the meridian pathways in order to rebalance the 5 Elements within the body.

Find out more »
7.20€ - 12€

Tantra Yoga with Cony

3 March, 2020, 19:45 - 21:00
|Recurring Event (See all)
Every Tuesday night
InLight, Lagos, Portugal + Google Map

It's a gentle and slow class, very mindfully honouring the divinity within each one of us. Deepening your connection to your energy and your body, be the most expanded you.

Find out more »
7.20€ - 12€

Alignment Yoga with Ivana

5 March, 2020, 12:30 - 13:45
|Recurring Event (See all)
Every Thursday noon
InLight, Lagos, Portugal + Google Map

This Hatha Yoga class focuses on alignment through the use of props. The asanas are held longer to create body awareness, connect with the breath, practicing a gradual awareness of the bandhas and concentration. The aim of this class is to create the base for a solid practise.

Find out more »
7.20€ - 12€

Yin Yoga with Maria

7 March, 2020, 18:00 - 19:15
|Recurring Event (See all)
Every Saturday at 6pm
InLight, Lagos, Portugal + Google Map

Letting go of physical and emotional attachments that no longer serve us. Releasing tensions while surrendering, allowing our true blissful being to shine through. Focus on breath awareness. Savasana delight!

Find out more »
7.20€ - 12€

Five Element Yoga with Becca

10 March, 2020, 12:30 - 13:45
|Recurring Event (See all)
Every Tuesday at 12.30 but with winter break
InLight, Lagos, Portugal + Google Map

Combining slow flow to warm and invigorate the body, along with deep Yin stretches, this class focuses on opening up space along the meridian pathways in order to rebalance the 5 Elements within the body.

Find out more »
7.20€ - 12€

Tantra Yoga with Cony

10 March, 2020, 19:45 - 21:00
|Recurring Event (See all)
Every Tuesday night
InLight, Lagos, Portugal + Google Map

It's a gentle and slow class, very mindfully honouring the divinity within each one of us. Deepening your connection to your energy and your body, be the most expanded you.

Find out more »
7.20€ - 12€

Alignment Yoga with Ivana

12 March, 2020, 12:30 - 13:45
|Recurring Event (See all)
Every Thursday noon
InLight, Lagos, Portugal + Google Map

This Hatha Yoga class focuses on alignment through the use of props. The asanas are held longer to create body awareness, connect with the breath, practicing a gradual awareness of the bandhas and concentration. The aim of this class is to create the base for a solid practise.

Find out more »
7.20€ - 12€

Yin Yoga with Maria

14 March, 2020, 18:00 - 19:15
|Recurring Event (See all)
Every Saturday at 6pm
InLight, Lagos, Portugal + Google Map

Letting go of physical and emotional attachments that no longer serve us. Releasing tensions while surrendering, allowing our true blissful being to shine through. Focus on breath awareness. Savasana delight!

Find out more »
7.20€ - 12€

Five Element Yoga with Becca

17 March, 2020, 12:30 - 13:45
|Recurring Event (See all)
Every Tuesday at 12.30 but with winter break
InLight, Lagos, Portugal + Google Map

Combining slow flow to warm and invigorate the body, along with deep Yin stretches, this class focuses on opening up space along the meridian pathways in order to rebalance the 5 Elements within the body.

Find out more »
7.20€ - 12€

Tantra Yoga with Cony

17 March, 2020, 19:45 - 21:00
|Recurring Event (See all)
Every Tuesday night
InLight, Lagos, Portugal + Google Map

It's a gentle and slow class, very mindfully honouring the divinity within each one of us. Deepening your connection to your energy and your body, be the most expanded you.

Find out more »
7.20€ - 12€

Alignment Yoga with Ivana

19 March, 2020, 12:30 - 13:45
|Recurring Event (See all)
Every Thursday noon
InLight, Lagos, Portugal + Google Map

This Hatha Yoga class focuses on alignment through the use of props. The asanas are held longer to create body awareness, connect with the breath, practicing a gradual awareness of the bandhas and concentration. The aim of this class is to create the base for a solid practise.

Find out more »
7.20€ - 12€

Yin Yoga with Maria

21 March, 2020, 18:00 - 19:15
|Recurring Event (See all)
Every Saturday at 6pm
InLight, Lagos, Portugal + Google Map

Letting go of physical and emotional attachments that no longer serve us. Releasing tensions while surrendering, allowing our true blissful being to shine through. Focus on breath awareness. Savasana delight!

Find out more »
7.20€ - 12€

Five Element Yoga with Becca

24 March, 2020, 12:30 - 13:45
|Recurring Event (See all)
Every Tuesday at 12.30 but with winter break
InLight, Lagos, Portugal + Google Map

Combining slow flow to warm and invigorate the body, along with deep Yin stretches, this class focuses on opening up space along the meridian pathways in order to rebalance the 5 Elements within the body.

Find out more »
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