Puck will walk you through a sequence that you can use to detox the back body and clear out blockages along the kidney meridian lines. The kidneys work to flush out the waste in the body so that blood can move purely and effectively to nourish our cells. When we have a lot of built up stress in the spine, hips, and legs – we need a release through those joints so the kidney meridian can flow effectively. Join in for this drop-in class on Saturday, 5th October at 6pm.