For this month, senior Yoga teacher Puck picked the topic to step-by-step learn and apply principles of core strength and stability to a safe yoga practice for her monthly workshop. Common injuries are not only avoided but the stage is set for deepening yoga postures from a place of strength and balance. Detailed info HERE. Registration for this special workshop is necessary, thank you!
- Yoga Core: Developing stability & strength. WS with Puck on 25 Jan 12/01/2020
- Understanding Emotions. A Heart Space WS on 12 Jan 10/01/2020
- Transformational Breathworkshop Series in January 2020 09/01/2020
- Get to know InLight’s new yoga teacher Andrea Bognár 07/01/2020
- Spiritual Theatre with Beatriz starting 16 Jan 05/01/2020