Tuesday, 12 – 12.45pm: Guided Meditation with Helen
Tuesday, 4 – 5.15pm: Vinyasa Flow with Miri

For those who always wanted to attend a Guided Meditation session, but just can’t make it on the early Sunday morning at 8.30am, here comes another chance: Check out whether Tuesday noon could work for you and carry on with your day much more peacefully and mindfully!

Miri Hussain is taking over a regular Vinyasa Flow class at InLight!
Tune in to her lovely voice every Tuesday afternoon at 4pm and get fit on the mat.