Qi Self Massage & Tao Meditation series from 15.2.

Qi Self Massage & Tao Meditation series from 15.2.

With Sonia Bruce we could not find a more experienced therapist guiding us in our practice of Qi Self-Massage and powerful Tao “Inner Smile” Meditation, based on QiGong, Tao, and ancient Chinese Medicine principles.
We thought her 2 offers over 5 weeks (to be attended also as single events) come well in time after the winter to help you prepare for the new season! In general, they will certainly boost your overall energy, creativity & esp health level!

Check out Sonia’s offers in detail by clicking the links below:
Qi Self-Massage on Wed, 4.15pm – 5.30pm from 20 & 27 February, 6, 13 & 20 March 2019 
Inner Smile Meditation on Fri, 2pm – 3.15pm from 15 & 22 February, 1 & 8 March 2019

HERE is the link to a general video that demonstrates Sonia’s QiGong approach.