Yoga WS #4 with Puck on 8.6. on Hips

Yoga WS #4 with Puck on 8.6. on Hips

Hip opening

Gain more flexibility, build strength & stability in your hips and pelvis, release tension from the hips and back, and get a better understanding about the importance of your hips in your overall health with this new Yoga Workshop with senior yoga teacher Puck. Details and registration HERE.