The Ashtanga Yoga classes have always been popular at InLight.
Now Isabel Coimbra is finally offering a long awaited workshop series to guide you step-by-step through the Ashtanga Yoga Primary Series practice. On the following 3 Saturday afternoons she’ll give you detailed information on the following themes:
7.3. at 2.30pm: Standing sequences
14.3. at 2.30pm: Sitting sequences
21.3. at 2.30pm: Finishing sequences
For details and REGISTRATION read HERE.