Some of our Lagos community will still remember guest teacher Jacob from Sydney with his Conscious movement classes. Develop a regular movement practice and join Jacob in his weekly online movement sessions every Saturday at
About adminThis author has not yet filled in any details.
So far admin has created 160 blog entries.
Book your massage or holistic treatment from today! As of Monday, 15th March 2021 InLight is permitted to reopen its doors to spoil you, but also to support you in releasing all the tensions &
Dear Friends of Kundalini Yoga! With InLight's Kundalini Yoga teacher Izabella Soko, you have a very powerful teacher at hand with lots of discernment and reflected experience on this specific and the Yoga practice in
Are you stuck with stress, anxiety & chronic pains, and/or seemingly insurmountable challenges in your private or business life? Are you looking for answers to your very deep questions about your past/ present/ future life? Do
The programme of Natasha’s 2021 Chakra Series continues in March with a whole month of Manipura Chakra. The yoga practice will focus on the FIRE element and with it, on Personal Power, Self-Esteem, and Confidence.
Each Full Moon is an opportunity to shed, and notice what you need to let go of – old ways of thinking, past patterns of shame, fear or regret – and renew your commitments to
ENJOY the following 3 NEW ONLINE CLASSES: + Morning Pranayama & Meditation with our meditation expert Mayatiita Devi every Mon & Thu 8.30am to 9.30am + Evening Mat Pilates with experienced Pilates instructor Iza every
Dear InLight community! We have to pause with InLight's daily studio classes from Friday, 15th January 2021, BUT InLight's amazing teachers keep live streaming all classes. On Thursday, 14th the QiGong will still take place
UPDATE 12th Jan 2021: As we anticipate that InLight needs to remain closed for a while from 14th January, Sonia is prepared to live stream her class from that very day. Check for the Zoom
Dear Friends of InLight, The latest curfew during this Sat & Sun, 9th & 10th January 2021 from 1pm onwards translates into a few sudden schedule changes and might not be the last one this