For all friends & visitors of InLight who want to practice also over the upcoming holidays, rest assured that we offer daily yoga classes nonstop except for 1st January. - Well, latest update is that
Welcome to this special Yin Yang class with experienced guest teacher Mathieu on donation base as charity for the local progressive Education Hub Nautiluz.pt Please reserve your space asap with InLight or pass by anyway!
Whenever there is a METTA Loving Kindness Meditation held in the studio, participants are leaving in huge gratitude thereafter for all the Love they receive by sending it out at the same time. Come join
After having had to move the session two times due to unforeseeable movement restrictions...... CuraSom CrystaL in the form of José Carlos has confirmed to be back in town on Thursday, 17th December at 2pm.
This workshop is a golden opportunity to pause and re-connect and recalibrate at the end of a challenging long year, through a blend of gentle flowing movements, light breathwork and softening postures. Join Senior Yoga
Dear Friends & Visitors of InLight! The team has decided to stay open throughout the upcoming holidays, so even over Christmas and into the New Year (with the 1/1/2021 being our only day closed for
Ever heard of TRE - Tension Releasing Exercises? If you want to learn and practically experience the release of accumulated stress from the nervous system, also called tension or even trauma, through a safe step-by-step guided
Are you interested in authentic connection with brothers? Do you want to explore topics like Brotherhood, Masculinity, Vulnerability & Authentic Relating? If you wish to be part of this first Men's Circle at InLight Lagos
UPDATE 22/22/2020: With the latest decree published, we can hold ALL daily classes as usual again. However, please be aware that if you do not live in the Lagos concelho (district) and want to come