Dear Friend of InLight Lagos, Hope you are all well and enjoying the last bit of stormy spring time! We wanted to share some exciting news about a few new beautiful people joining the team,
About Karuna ManningThis author has not yet filled in any details.
So far Karuna Manning has created 206 blog entries.
Hannah Staunton will be holding a workshop in Yoga for Mental Health this upcoming Saturday the 22nd May (studio only) with focus on dealing with stress, anxiety and depression. We are very happy to share that, due
We are very pleased to have Classic Iyengar yoga teacher Luísa Geraldes on board with a weekly Iyengar Yoga class since the beginning of April 2020. Especially in the Iyengar Yoga method with its precise
From 19th April 2020, popular Yoga teacher Maria Cruz will start offering Ashtanga Vinyasa Yoga for the Beginners level. Join her on Sunday evenings at 6pm Lisbon/ UK time for this new interactive Ashtanga class
Warm greetings to all our sisters & brothers during these special times that force us to stay at home, in intense but often also heart warming confrontation with the essential things in life! Many among the
Namaste _/\_ Hope this finds you in as high spirits as possible! We are currently busy with setting up live streaming classes. Isabel Coimbra will kick off the first live streamed class on Wed, 18th
As Ivana hasn't got facilities right now to start offering live streaming classes, she prepared for you very neatly a sequence for your SELF PRACTICE of Alignment yoga. Download via the below link. Thank you Ivanaji!!
Dear sisters & brothers! The InLight studio is closed as of 15th March. We will reopen as soon as it is safe to socialize. Meanwhile, have a safe inward journey. Release the outside dependency. Restore
CURRENT PROGRAMME FOR THIS UPCOMING WEEKEND: Sat, 14.3. 6pm Yin Yoga with Andrea Sun, 15.3. 9.30am Hatha Yoga with Puck We hope to be able to offer you regular online sessions soon during this time
Dear friends, Please do learn from the sad uncontrolled spreading of the coronavirus now also in Italy where people did not understand right away HOW severe the spreading of this virus hits especially all those with vulnerable