Our new 6 week Beginners Yoga Course will give you a solid foundation in simple breathing techniques and the basic yoga postures, breaking down each pose and giving modifications where necessary. You will gain flexibility, develop strength and cultivate a feeling of well being.

This course is designed for absolute beginners or for those who haven’t practiced for a while and are looking to master the fundamentals and most importantly giving you the confidence to attend our regular classes. Please register at your earliest convenience!