Yoga for Mental Health – Free Workshop on 22/5

2021-05-16T12:09:04+00:00

Hannah Staunton will be holding a workshop in Yoga for Mental Health this upcoming Saturday the 22nd May (studio only) with focus on dealing with stress, anxiety and depression. We are very happy to share that, due

Yoga for Mental Health – Free Workshop on 22/52021-05-16T12:09:04+00:00

Reopen for Massages & Holistic Treatments as of 15/3

2021-03-13T10:54:34+00:00

Book your massage or holistic treatment from today! As of Monday, 15th March 2021 InLight is permitted to reopen its doors to spoil you, but also to support you in releasing all the tensions &

Reopen for Massages & Holistic Treatments as of 15/32021-03-13T10:54:34+00:00

Qigong with Sonia Bruce – Online from 14th Jan!

2021-01-12T14:58:09+00:00

UPDATE 12th Jan 2021: As we anticipate that InLight needs to remain closed for a while from 14th January, Sonia is prepared to live stream her class from that very day. Check for the Zoom

Qigong with Sonia Bruce – Online from 14th Jan!2021-01-12T14:58:09+00:00

Charity TRE Group Session: Rid yourself of Tensions on 13 Dec

2020-12-02T01:26:22+00:00

Ever heard of TRE - Tension Releasing Exercises? If you want to learn and practically experience the release of accumulated stress from the nervous system, also called tension or even trauma, through a safe step-by-step guided

Charity TRE Group Session: Rid yourself of Tensions on 13 Dec2020-12-02T01:26:22+00:00

‘Sounds Of The Earth’ Gong & Didgeridoo Soundbath on 25/10

2020-10-12T05:55:08+00:00

Safe the date & register ASAP as currently the spaces are EXTREMELY limited for these terrific healing soundbaths! On Sunday, 25th October from 6 to 7.30pm Tribal Soundcraft alias Jamie & Tracey will send powerful

‘Sounds Of The Earth’ Gong & Didgeridoo Soundbath on 25/102020-10-12T05:55:08+00:00

Holistic backbends – A Yoga WS with Puck on 26/9

2020-09-08T18:11:52+00:00

The upcoming monthly Yoga workshop with Puck is especially about listening to the story the spine is telling you and about energizing and freeing your posture in a holistic way - and so much more. Find

Holistic backbends – A Yoga WS with Puck on 26/92020-09-08T18:11:52+00:00

Transformational Breathworkshops in September!

2020-09-02T17:33:22+00:00

Due to the continuous demand of these powerfully transformational Breathworkshops with Daniela & Han/ Breath & Sound, the following dates are offered for more weekend breathworkshops - please register asap as they tend to fill

Transformational Breathworkshops in September!2020-09-02T17:33:22+00:00

New Tuesday midday reset class with Sound Healing

2020-08-24T10:45:59+00:00

The power of Sound Healings are increasingly recognized, not just by yoga practitioners. Enjoy a weekly 15 minutes Sound bath with Tibetan bowls at the end of the newly offered Tuesday noon class with interesting

New Tuesday midday reset class with Sound Healing2020-08-24T10:45:59+00:00

More QiGong & Tai Chi classes with Urbano!

2020-04-05T18:32:04+00:00

Good news for the friends of Tai Chi & QiGong classes: Urbano is now offering the following weekly interactive online classes live from green Madeira - all accessible with the InLight class passes and duration

More QiGong & Tai Chi classes with Urbano!2020-04-05T18:32:04+00:00

NEW! Ayurvedic Yoga weekly on Tuesdays 6pm

2020-03-11T11:27:59+00:00

If you are more sensitive to your changing needs according to your constitution, your varying daily routine and seasonal biological situation - or simply curious to learn more about Ayurveda, this might be the perfect

NEW! Ayurvedic Yoga weekly on Tuesdays 6pm2020-03-11T11:27:59+00:00
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