All of life is improvisation. From the way you climb that set of stairs, to the next words that come out of your mouth. All is improvised, in the beautiful dance we share with life.
Dedicate the weekend 30th November & 1st December for your own health (prevention). You will practice self-massage, QiGong exercises for energy efficiency and meditation along with the 8 movements of Da Wu, a powerful QiGong
After the last guided Dynamic Meditation with Jen people left euphorically. Enjoy once again the presence and guidance of travelling spirit Jen Amor. Dance with us on Saturday, 28 September at 8pm…. Details HERE.
We just had tons of fun..... and also insights during the first Heart2Heart gathering with Phara and Yves. The next date for this amazing Shamanic Journey with lots of great exercises and music is Sunday,
Follows Vanessa Gonçalves' invitation and dance with yourself, others, mother earth and the cosmos to the sound of world sacred music. This circle dance session is however open only for women! More information on the session
Quite a few of us are already very excited to gather this Thursday, 11 October right after the Ashtanga class at 7.45pm to celebrate an especially beautiful Active meditation that Osho gifted us with. Thank
Come join us all for both an inspirational evening this Tuesday, 11 September - alias famous 911 - at 8pm. We'll have the Italian musician, yogi and meditator Carlo Alberto & local talent Urbano spoil
Constanza is back in town! For all those who badly missed her fun dance sessions and power yoga classes and for all the new people interested in a good, deep dance experience: Join the DANCE
We are so excited to have Trixie Denneborg back at InLight with monthly Dance sessions. Inspired by the Hindu philosophy on her recent visit and yoga training in India, she infuses Shakti vibes to her