All of life is improvisation. From the way you climb that set of stairs, to the next words that come out of your mouth. All is improvised, in the beautiful dance we share with life.
Join Puck for her interesting monthly yoga workshop on Saturday, 29th August from 3 to 5pm! This month it is all about forward bends.... or in other words how to access your back body. Detailed
Join Mayatiita Devi in this special journey of meditative introspection, reconnection, sharing and dance, of opening our heart to the wisdom of the Higher Self. Sacred songs and the healing frequency of the didgeridoo will
Are you ready for a deeply relaxing, soothing Healing journey? Then secure your space for this Saturday, 6pm with Mayatiita Devi! Find some more info HERE.
InLight is thrilled to host the first KAP workshops with certified facilitator Alina Cristina Buteica in the Algarve! KAP (the Kundalini Activation Process) is a revolutionary energy healing and balancing modality, founded by Venant Wong.
InLight is pleased to introduce Natasha Singh as a new team member to you! Not just as a Biodynamic CranioSacral therapist but also as an experienced and very popular Yoga teacher with a diverse background
In this Sound Bath, there is nothing to do but listen deeply to the soothing instruments of singing bowls, voice, chimes & more. Allow yourself to relax into a cocoon of spontaneous sound, that will
During this 2-hour guided workshop with senior yoga teacher Puck we practice how to channel and harness our yin energy. We work our way through the 7 main energy centers as we stay still and
Indulge in a deeply calming Yin Yoga session that is strengthening you from deep inside, accompanied by heavenly Quartz Crystal music that brings about a shift in consciousness and helps expand on all levels. More
Rebirthing is a particular circular way of breathing that causes repressed, stale energies held within the body mind structure to dissolve and release. Use the powerful solstice energies to let go of a big junk