UPDATE 12th Jan 2021: As we anticipate that InLight needs to remain closed for a while from 14th January, Sonia is prepared to live stream her class from that very day. Check for the Zoom
Dear Friends of InLight, The latest curfew during this Sat & Sun, 9th & 10th January 2021 from 1pm onwards translates into a few sudden schedule changes and might not be the last one this
This is an invitation to try out this new weekly class with Senior yoga teacher Puck: On Tuesdays at 10am, starting on 5th January 2021, she will focus each Hatha class around a theme to
Welcome to another Men's Circle at InLight Lagos this Friday, 8th January at 14h30 with Mindset & Mindfulness Coach Thomas Mathias. During this afternoon, we come together as brothers to authentically express both sides of
Due to this weekend's curfew nationwide, the usual Yin Yoga class on Saturdays at 6pm will only take place online, but you can practice with Åsa in the studio - and online as well -
"Awakening Women" is the title of a new 5 week closed group for women of all ages & life stages, to connect with & celebrate the wisdom, power & beauty of your body, menstrual cycle/
For all friends & visitors of InLight who want to practice also over the upcoming holidays, rest assured that we offer daily yoga classes nonstop except for 1st January. - Well, latest update is that
Welcome to this special Yin Yang class with experienced guest teacher Mathieu on donation base as charity for the local progressive Education Hub Nautiluz.pt Please reserve your space asap with InLight or pass by anyway!
Whenever there is a METTA Loving Kindness Meditation held in the studio, participants are leaving in huge gratitude thereafter for all the Love they receive by sending it out at the same time. Come join
After having had to move the session two times due to unforeseeable movement restrictions...... CuraSom CrystaL in the form of José Carlos has confirmed to be back in town on Thursday, 17th December at 2pm.