Are you an early bird and want to start your day with some good stretches and invigorating practice? With the latest schedule we offer 3 new early morning classes that finish by 9.30 or earlier.
If you haven't joined us online while we had to keep the studio closed, the InLight teachers can't wait to receive you back at the studio for in person classes! Our popular daily Yoga &
Some of our Lagos community will still remember guest teacher Jacob from Sydney with his Conscious movement classes. Develop a regular movement practice and join Jacob in his weekly online movement sessions every Saturday at
Book your massage or holistic treatment from today! As of Monday, 15th March 2021 InLight is permitted to reopen its doors to spoil you, but also to support you in releasing all the tensions &
Are you stuck with stress, anxiety & chronic pains, and/or seemingly insurmountable challenges in your private or business life? Are you looking for answers to your very deep questions about your past/ present/ future life? Do
The programme of Natasha’s 2021 Chakra Series continues in March with a whole month of Manipura Chakra. The yoga practice will focus on the FIRE element and with it, on Personal Power, Self-Esteem, and Confidence.
Each Full Moon is an opportunity to shed, and notice what you need to let go of – old ways of thinking, past patterns of shame, fear or regret – and renew your commitments to
UPDATE 12th Jan 2021: As we anticipate that InLight needs to remain closed for a while from 14th January, Sonia is prepared to live stream her class from that very day. Check for the Zoom
Dear Friends of InLight, The latest curfew during this Sat & Sun, 9th & 10th January 2021 from 1pm onwards translates into a few sudden schedule changes and might not be the last one this
This is an invitation to try out this new weekly class with Senior yoga teacher Puck: On Tuesdays at 10am, starting on 5th January 2021, she will focus each Hatha class around a theme to