Releasing tensions and receiving healings on cellular level while surrendering to a special Sound Healing with voice and didgeridoo. Mayatiita Devi, successor of a healers lineage, will channel songs from spirit and take you into
On May 26th we are gifted a rare cosmic event that creates a particularly potent energetic environment. Gather in community for collective release, practising movement, breathwork and meditation drawing from the Kundalini Yoga tradition, and
New weekly class with Holistic coach Thomas Mathias: Wake up the body with some movement, enjoy strong and cleansing traditional yogic breathing practices, to eventually find yourself in contemplative meditation, and a moment to set
By moving in a way that is closer to how we were evolved to, we can reconnect back to our bodies and our innate capabilities. Join movement coach Jacob and breath work and meditation coach
We are happy to welcome back Jacob Strong and his popular movement workshops! Find more information HERE.
Welcome to yet another Men's Circle at InLight Lagos on Friday, May 7th at 14h30 with Mindset & Mindfulness Coach Thomas Mathias. During this afternoon, we come together as brothers to authentically express both sides
Some of our Lagos community will still remember guest teacher Jacob from Sydney with his Conscious movement classes. Develop a regular movement practice and join Jacob in his weekly online movement sessions every Saturday at
Each Full Moon is an opportunity to shed, and notice what you need to let go of – old ways of thinking, past patterns of shame, fear or regret – and renew your commitments to
UPDATE 12th Jan 2021: As we anticipate that InLight needs to remain closed for a while from 14th January, Sonia is prepared to live stream her class from that very day. Check for the Zoom
Welcome to another Men's Circle at InLight Lagos this Friday, 8th January at 14h30 with Mindset & Mindfulness Coach Thomas Mathias. During this afternoon, we come together as brothers to authentically express both sides of
