New online Chakra Tune up classes from 14 Sep
Set the tone for your day with Natasha who'll guide you through her well thought out Chakra Tune up exercises. Online Monday to Friday from 8.30 to 9am Lisbon/ UK time. More info HERE.
Transformational Breathworkshops in September!
Due to the continuous demand of these powerfully transformational Breathworkshops with Daniela & Han/ Breath & Sound, the following dates are offered for more weekend breathworkshops - please register asap as they tend to fill
Cacao Ceremony with Sound Healing on 30/8
In this ceremony, led by Mayatiita Devi who grew up within a healer's tradition, the healing properties of raw cacao with the medicine of the sound, through the toning of sacred songs and the healing
Cacao Ceremony with Sound Healing on 30/8
Join Mayatiita Devi in this special journey of meditative introspection, reconnection, sharing and dance, of opening our heart to the wisdom of the Higher Self. Sacred songs and the healing frequency of the didgeridoo will
New Tuesday midday reset class with Sound Healing
The power of Sound Healings are increasingly recognized, not just by yoga practitioners. Enjoy a weekly 15 minutes Sound bath with Tibetan bowls at the end of the newly offered Tuesday noon class with interesting
Weekly Movement & Stillness Practice with Jacob Strong
Interested in conscious bodywork? Try out Jacob Strong's new class offers at InLight: He's started offering the following two weekly studio classes: MOVEMENT PRACTICE every Tuesday at 8 to 9.15pm STILLNESS PRACTICE every Thursday from
A Yin Journey through the Chakras. With Puck on 27/6
During this 2-hour guided workshop with senior yoga teacher Puck we practice how to channel and harness our yin energy. We work our way through the 7 main energy centers as we stay still and
5 weeks Yoga Beginners Course starting 27/6
This 5 weeks Beginners Yoga Course with experienced teacher Ivana is an introduction for absolute beginners (5x 90min.) who want to learn the basics of yoga poses and breathing techniques. If you know anyone who
Yin Yoga with SoundBath on 28 June 7pm
Indulge in a deeply calming Yin Yoga session that is strengthening you from deep inside, accompanied by heavenly Quartz Crystal music that brings about a shift in consciousness and helps expand on all levels. More
New YIN classes with Rachel at studio & online
During these so incredibly challenging times the soothing, releasing YIN YOGA offers us tools and mechanisms to cope with the stresses and strains and invites us to go deeply within ourselves and find calm. Rachel