Full Moon Ceremony with Kundalini Yogini Iza on 26/2
Each Full Moon is an opportunity to shed, and notice what you need to let go of – old ways of thinking, past patterns of shame, fear or regret – and renew your commitments to
Jacob is back with Online MOVEMENT workshops
Some of our Lagos community will still remember guest teacher Jacob from Sydney with his Conscious movement classes. Develop a regular movement practice and join Jacob in his weekly online movement sessions every Saturday at
Qigong with Sonia Bruce – Online from 14th Jan!
UPDATE 12th Jan 2021: As we anticipate that InLight needs to remain closed for a while from 14th January, Sonia is prepared to live stream her class from that very day. Check for the Zoom
Lagos Men’s Circle #2 this Friday, 08/01
Welcome to another Men's Circle at InLight Lagos this Friday, 8th January at 14h30 with Mindset & Mindfulness Coach Thomas Mathias. During this afternoon, we come together as brothers to authentically express both sides of
Womens’ Circle starting in January 2021
"Awakening Women" is the title of a new 5 week closed group for women of all ages & life stages, to connect with & celebrate the wisdom, power & beauty of your body, menstrual cycle/
Christmas Yin & Loving Kindness Meditation 20 Dec
Whenever there is a METTA Loving Kindness Meditation held in the studio, participants are leaving in huge gratitude thereafter for all the Love they receive by sending it out at the same time. Come join
1st Men’s Circle at InLight on Fri, 4th Dec
Are you interested in authentic connection with brothers? Do you want to explore topics like Brotherhood, Masculinity, Vulnerability & Authentic Relating? If you wish to be part of this first Men's Circle at InLight Lagos
Silent Sunday Morning Meditation with Åsa
The true guidance comes from within. Experience the power of group meditation in as much silence as possible. Åsa is restarting InLight's traditional weekend meditations at a time where it might be more needed than
New online Chakra Tune up classes from 14 Sep
Set the tone for your day with Natasha who'll guide you through her well thought out Chakra Tune up exercises. Online Monday to Friday from 8.30 to 9am Lisbon/ UK time. More info HERE.
Transformational Breathworkshops in September!
Due to the continuous demand of these powerfully transformational Breathworkshops with Daniela & Han/ Breath & Sound, the following dates are offered for more weekend breathworkshops - please register asap as they tend to fill