Some of our Lagos community will still remember guest teacher Jacob from Sydney with his Conscious movement classes. Develop a regular movement practice and join Jacob in his weekly online movement sessions every Saturday at
Book your massage or holistic treatment from today! As of Monday, 15th March 2021 InLight is permitted to reopen its doors to spoil you, but also to support you in releasing all the tensions &
Are you stuck with stress, anxiety & chronic pains, and/or seemingly insurmountable challenges in your private or business life? Are you looking for answers to your very deep questions about your past/ present/ future life? Do
The programme of Natasha’s 2021 Chakra Series continues in March with a whole month of Manipura Chakra. The yoga practice will focus on the FIRE element and with it, on Personal Power, Self-Esteem, and Confidence.
UPDATE 12th Jan 2021: As we anticipate that InLight needs to remain closed for a while from 14th January, Sonia is prepared to live stream her class from that very day. Check for the Zoom
Welcome to another Men's Circle at InLight Lagos this Friday, 8th January at 14h30 with Mindset & Mindfulness Coach Thomas Mathias. During this afternoon, we come together as brothers to authentically express both sides of
Due to this weekend's curfew nationwide, the usual Yin Yoga class on Saturdays at 6pm will only take place online, but you can practice with Åsa in the studio - and online as well -
"Awakening Women" is the title of a new 5 week closed group for women of all ages & life stages, to connect with & celebrate the wisdom, power & beauty of your body, menstrual cycle/
This workshop is a golden opportunity to pause and re-connect and recalibrate at the end of a challenging long year, through a blend of gentle flowing movements, light breathwork and softening postures. Join Senior Yoga
The topic of Puck's monthly Yoga workshop - open for all - in November will be especially interesting if you feel the need of adding more safety and strength to your practice. Due to the
