Qigong with Sonia Bruce – Online from 14th Jan!
UPDATE 12th Jan 2021: As we anticipate that InLight needs to remain closed for a while from 14th January, Sonia is prepared to live stream her class from that very day. Check for the Zoom
Lagos Men’s Circle #2 this Friday, 08/01
Welcome to another Men's Circle at InLight Lagos this Friday, 8th January at 14h30 with Mindset & Mindfulness Coach Thomas Mathias. During this afternoon, we come together as brothers to authentically express both sides of
Begin the New Year with Yin on 3rd January!
Due to this weekend's curfew nationwide, the usual Yin Yoga class on Saturdays at 6pm will only take place online, but you can practice with Åsa in the studio - and online as well -
Womens’ Circle starting in January 2021
"Awakening Women" is the title of a new 5 week closed group for women of all ages & life stages, to connect with & celebrate the wisdom, power & beauty of your body, menstrual cycle/
Yoga WS ‘Move into Stillness’ on 19/12
This workshop is a golden opportunity to pause and re-connect and recalibrate at the end of a challenging long year, through a blend of gentle flowing movements, light breathwork and softening postures. Join Senior Yoga
Yoga Core: Developing Stability & Strength. A Workshop with Puck
The topic of Puck's monthly Yoga workshop - open for all - in November will be especially interesting if you feel the need of adding more safety and strength to your practice. Due to the
NEW! Kundalini Yoga with Iza on Fridays
After a very long pause, we could not resist to put Kundalini Yoga classes back on the schedule. The Kundalini Yoga classes are a very different wholehearted practice. We found a wonderful teacher in Izabella
Transformational Breathworkshops in September!
Due to the continuous demand of these powerfully transformational Breathworkshops with Daniela & Han/ Breath & Sound, the following dates are offered for more weekend breathworkshops - please register asap as they tend to fill
Cacao Ceremony with Sound Healing on 30/8
In this ceremony, led by Mayatiita Devi who grew up within a healer's tradition, the healing properties of raw cacao with the medicine of the sound, through the toning of sacred songs and the healing
Cacao Ceremony with Sound Healing on 30/8
Join Mayatiita Devi in this special journey of meditative introspection, reconnection, sharing and dance, of opening our heart to the wisdom of the Higher Self. Sacred songs and the healing frequency of the didgeridoo will