Shake it all out with Hannya!
Asa Cnattingius2021-05-03T13:50:26+00:00Hannya Melrose is finally back with her monthly TRE workshops, starting from Sunday the 23rd of May. Detailed info HERE.
Lagos Men’s Circle #3 on Friday, May 7th
admin2021-04-25T12:53:06+00:00Welcome to yet another Men's Circle at InLight Lagos on Friday, May 7th at 14h30 with Mindset & Mindfulness Coach Thomas Mathias. During this afternoon, we come together as brothers to authentically express both sides
Jacob is back with Online MOVEMENT workshops
admin2021-04-05T10:38:27+00:00Some of our Lagos community will still remember guest teacher Jacob from Sydney with his Conscious movement classes. Develop a regular movement practice and join Jacob in his weekly online movement sessions every Saturday at
Reopen for Massages & Holistic Treatments as of 15/3
admin2021-03-13T10:54:34+00:00Book your massage or holistic treatment from today! As of Monday, 15th March 2021 InLight is permitted to reopen its doors to spoil you, but also to support you in releasing all the tensions &
NEW! Psychic Coach is available for online sessions
admin2021-03-15T10:40:54+00:00Are you stuck with stress, anxiety & chronic pains, and/or seemingly insurmountable challenges in your private or business life? Are you looking for answers to your very deep questions about your past/ present/ future life? Do
Morning Yoga with Nat – Manipura Chakra in March
admin2021-04-25T12:46:16+00:00The programme of Natasha’s 2021 Chakra Series continues in March with a whole month of Manipura Chakra. The yoga practice will focus on the FIRE element and with it, on Personal Power, Self-Esteem, and Confidence.
Qigong with Sonia Bruce – Online from 14th Jan!
admin2021-01-12T14:58:09+00:00UPDATE 12th Jan 2021: As we anticipate that InLight needs to remain closed for a while from 14th January, Sonia is prepared to live stream her class from that very day. Check for the Zoom
Lagos Men’s Circle #2 this Friday, 08/01
admin2021-01-02T16:52:34+00:00Welcome to another Men's Circle at InLight Lagos this Friday, 8th January at 14h30 with Mindset & Mindfulness Coach Thomas Mathias. During this afternoon, we come together as brothers to authentically express both sides of
Begin the New Year with Yin on 3rd January!
admin2021-04-18T06:51:20+00:00Due to this weekend's curfew nationwide, the usual Yin Yoga class on Saturdays at 6pm will only take place online, but you can practice with Åsa in the studio - and online as well -
Womens’ Circle starting in January 2021
admin2020-12-31T00:05:03+00:00"Awakening Women" is the title of a new 5 week closed group for women of all ages & life stages, to connect with & celebrate the wisdom, power & beauty of your body, menstrual cycle/