Working with the energies of the New Moon in Libra, we will explore the practice of manifestation, looking at how we can co-create our experience with autonomy and choice. We will use the technology of
Join Puck for her interesting monthly yoga workshop on Saturday, 29th August from 3 to 5pm! This month it is all about forward bends.... or in other words how to access your back body. Detailed
A special workshop with senior yoga teacher Puck to open your chest, free the hips, improve the breathing, get energized, and consciously work against backpain. Interested? Then read up more HERE and register ideally by
Feeling like diving deeply into a restful and rejuvenating space for two full hours? Emptying out mental and physical tensions…..exhaling, letting go and surrendering. Then book yourself into Helen's popular Restorative Workshop "Nourishing Stillness". Details HERE. E n
Develop a clear understanding of how to apply key alignment and concepts to your unique physical structure while practicing yoga. This workshop with senior teacher Puck will give you new insights and offers space to
UPDATE from 11.3.: You still can join the course also on 24.3. - Please get in touch with us asap. The 6 week Beginners Yoga Courses with Helen have become very popular for those that
Restarting from Monday, 11 February - and NOT as already posted earlier on the 4th -, Benedicte Hetty is offering the following two popular Kundalini yoga offers: Every Monday from 4pm to 5.30pm: A drop-in 90 minutes' Kundalini
The new dates are out for the next 6 week Beginners Yoga Course! Every Saturday from 11am to 12.15pm, starting on 19 January and running until 23 February 2019. The course will give you a solid
As requested from many, from the 8th January we'll add another evening Yin class to the schedule: In addition to Maria's popular Yin class every Saturday at 6pm, Kaja will start with regular Yin classes
After another beautifully intense year with yoga classes and uncountable offers 7 days a week .... and so many amazing yoginis and yogis, InLight is pausing with its daily yoga classes from Saturday, 22.12.18 after the
