InLight nominated as BEST WELLNESS CENTER IN PORTUGAL 2021!

2021-06-18T17:43:25+00:00

InLight proudly shares with our satisfied clients that we just got nominated for our 3rd International Award! This time as BEST SPA & WELLNESS CENTER IN PORTUGAL 2021 Nominated by International Spa & Beauty Awards

InLight nominated as BEST WELLNESS CENTER IN PORTUGAL 2021!2021-06-18T17:43:25+00:00

More online classes & slight schedule change from 5/2/2021

2021-02-05T02:41:12+00:00

ENJOY the following 3 NEW ONLINE CLASSES: + Morning Pranayama & Meditation with our meditation expert Mayatiita Devi every Mon & Thu 8.30am to 9.30am + Evening Mat Pilates with experienced Pilates instructor Iza every

More online classes & slight schedule change from 5/2/20212021-02-05T02:41:12+00:00

NEW: Weekly Mat PILATES class on Tue/Sat

2020-02-20T10:07:03+00:00

Join Claire Gilliotte for this new PILATES class on the mat - every Tuesday at 12.30pm from now till 17th March inclusive! And from as soon as 29th February, she'll offer them also on Saturday

NEW: Weekly Mat PILATES class on Tue/Sat2020-02-20T10:07:03+00:00

Yoga WS #4 with Puck on 8.6. on Hips

2019-06-04T10:33:45+00:00

Gain more flexibility, build strength & stability in your hips and pelvis, release tension from the hips and back, and get a better understanding about the importance of your hips in your overall health with

Yoga WS #4 with Puck on 8.6. on Hips2019-06-04T10:33:45+00:00

Slow Flow with Miri every Tuesday from 5.3.

2019-03-20T22:48:42+00:00

Lovely Miri Hussain, now back from her extended honeymoon, is offering Meditative Slow Flow Yoga EVERY Tuesday at 12.30pm, starting 5 March. Release stress and tension, promote self-growth, while building body strength, stability and better

Slow Flow with Miri every Tuesday from 5.3.2019-03-20T22:48:42+00:00

Mindfulness, what does Science say?

2018-12-29T22:17:09+00:00

Please register asap for this mini-talk with practice with Vanille Siméon, founder of The Maitri Movement for 6 December, set up on a rather short-notice. We look forward to hear more about why Vanille is so passionate about the body and

Mindfulness, what does Science say?2018-12-29T22:17:09+00:00

Beginners Yoga Course 6x from Sat,10.11.

2018-11-25T20:06:47+00:00

Our new 6 week Beginners Yoga Course will give you a solid foundation in simple breathing techniques and the basic yoga postures, breaking down each pose and giving modifications where necessary. You will gain flexibility,

Beginners Yoga Course 6x from Sat,10.11.2018-11-25T20:06:47+00:00

New Thu 8.15am Hatha Yoga class with Ivana

2018-10-23T21:24:21+00:00

This is to cordially welcome our latest new team member: Ivana Longo is an excellent therapist and yoga teacher and will start on Thursday, 5 October to teach weekly early morning Hatha Yoga classes every

New Thu 8.15am Hatha Yoga class with Ivana2018-10-23T21:24:21+00:00

Advanced Warrior Yoga class has moved to Wed 8.15am!

2018-10-23T21:23:38+00:00

Hello athletes and yogiNis who are looking for a stronger workout! Meet Doni and his special experienced martial arts & yoga background for a new experience. During October Doni will offer this class on the Wednesdays from 8.15 to 9.30am

Advanced Warrior Yoga class has moved to Wed 8.15am!2018-10-23T21:23:38+00:00
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