3 new early morning classes

2021-04-25T12:44:24+00:00

Are you an early bird and want to start your day with some good stretches and invigorating practice? With the latest schedule we offer 3 new early morning classes that finish by 9.30 or earlier.

3 new early morning classes2021-04-25T12:44:24+00:00

Jacob is back with Online MOVEMENT workshops

2021-04-05T10:38:27+00:00

Some of our Lagos community will still remember guest teacher Jacob from Sydney with his Conscious movement classes. Develop a regular movement practice and join Jacob in his weekly online movement sessions every Saturday at

Jacob is back with Online MOVEMENT workshops2021-04-05T10:38:27+00:00

Kundalini Yoga pausing till we’re allowed back in the studio

2021-03-11T12:18:35+00:00

Dear Friends of Kundalini Yoga! With InLight's Kundalini Yoga teacher Izabella Soko, you have a very powerful teacher at hand with lots of discernment and reflected experience on this specific and the Yoga practice in

Kundalini Yoga pausing till we’re allowed back in the studio2021-03-11T12:18:35+00:00

Morning Yoga with Nat – Manipura Chakra in March

2021-04-25T12:46:16+00:00

The programme of Natasha’s 2021 Chakra Series continues in March with a whole month of Manipura Chakra. The yoga practice will focus on the FIRE element and with it, on Personal Power, Self-Esteem, and Confidence.

Morning Yoga with Nat – Manipura Chakra in March2021-04-25T12:46:16+00:00

Full Moon Ceremony with Kundalini Yogini Iza on 26/2

2021-02-25T07:31:07+00:00

Each Full Moon is an opportunity to shed, and notice what you need to let go of – old ways of thinking, past patterns of shame, fear or regret – and renew your commitments to

Full Moon Ceremony with Kundalini Yogini Iza on 26/22021-02-25T07:31:07+00:00

More online classes & slight schedule change from 5/2/2021

2021-02-05T02:41:12+00:00

ENJOY the following 3 NEW ONLINE CLASSES: + Morning Pranayama & Meditation with our meditation expert Mayatiita Devi every Mon & Thu 8.30am to 9.30am + Evening Mat Pilates with experienced Pilates instructor Iza every

More online classes & slight schedule change from 5/2/20212021-02-05T02:41:12+00:00

Begin the New Year with Yin on 3rd January!

2021-04-18T06:51:20+00:00

Due to this weekend's curfew nationwide, the usual Yin Yoga class on Saturdays at 6pm will only take place online, but you can practice with Åsa in the studio - and online as well -

Begin the New Year with Yin on 3rd January!2021-04-18T06:51:20+00:00

Daily Class Schedule over Holidays up to 3/1:

2020-12-30T23:22:52+00:00

For all friends & visitors of InLight who want to practice also over the upcoming holidays, rest assured that we offer daily yoga classes nonstop except for 1st January. - Well, latest update is that

Daily Class Schedule over Holidays up to 3/1:2020-12-30T23:22:52+00:00
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