Some of our Lagos community will still remember guest teacher Jacob from Sydney with his Conscious movement classes. Develop a regular movement practice and join Jacob in his weekly online movement sessions every Saturday at
ENJOY the following 3 NEW ONLINE CLASSES: + Morning Pranayama & Meditation with our meditation expert Mayatiita Devi every Mon & Thu 8.30am to 9.30am + Evening Mat Pilates with experienced Pilates instructor Iza every
Due to this weekend's curfew nationwide, the usual Yin Yoga class on Saturdays at 6pm will only take place online, but you can practice with Åsa in the studio - and online as well -
For all friends & visitors of InLight who want to practice also over the upcoming holidays, rest assured that we offer daily yoga classes nonstop except for 1st January. - Well, latest update is that
Welcome to this special Yin Yang class with experienced guest teacher Mathieu on donation base as charity for the local progressive Education Hub Nautiluz.pt Please reserve your space asap with InLight or pass by anyway!
Whenever there is a METTA Loving Kindness Meditation held in the studio, participants are leaving in huge gratitude thereafter for all the Love they receive by sending it out at the same time. Come join
This workshop is a golden opportunity to pause and re-connect and recalibrate at the end of a challenging long year, through a blend of gentle flowing movements, light breathwork and softening postures. Join Senior Yoga
The topic of Puck's monthly Yoga workshop - open for all - in November will be especially interesting if you feel the need of adding more safety and strength to your practice. Due to the
Namaste lovely InLight YogiNis!! _/\_ This is to inform you about the new even stricter legislation that has come into force - literally overnight - on 15th October until the end of the month for
InLight is delighted to have Maria back on the mat for all early birds that appreciate a good sweaty workout. Join Maria for her new Vinyasa Flow class from now on every Thursday at 8.15am
